Episode 53- Strong Boundaries, Safe Choices: Self-Defense for the Golden Age

Episode 57- Aging Well: Dr. Leslie Windman on Reinvention, Purpose & Becoming Yourself Again

In this powerful conversation, I sit down with Dr. Leslie Windman, a world-renowned chiropractor, co-creator of Chicken Soup for the Chiropractic Soul, and recipient of the prestigious Love Award for community service. With more than 30 years of experience and a groundbreaking approach that blends science and spirituality. Dr. Windman has helped thousands of women reclaim their health, clarity, and sense of purpose. Her latest work, To Be Me Again, challenges women to step out of roles that no longer serve them and return to their authentic selves. In this episode, we explore: * What makes her message so unique • Why she feels called to do this work now • What a “Womentor” is — and why women need one • Why so many people fear change • Whether true transformation requires dramatic life shifts This is a conversation about courage, reinvention, and rediscovering joy — at any stage of life. If you are navigating transition, questioning your next chapter, or ready to reconnect with your own strength, this discussion will resonate deeply. My name is Mirit Hoffman, an elder law lawyer and gerontologist based in Israel. I help older adults and their families stay in control through practical legal planning, including wills, estate planning, enduring powers of attorney, prenups, and financial agreements for second marriages. I also advise on cross-border issues for those making aliyah or retiring in Israel. My goal is to provide clear, compassionate legal solutions that support aging well and protect family relationships You are also welcome to visit my website for a lot more information www.lawmirit.com [http://www.lawmirit.com]

Episode 56- Challenges Families face when Adult Children & Aging Parents Live in Different Countries

What happens when your aging parents are thousands of miles away — and something goes wrong? In this episode, elder law attorney and gerontologist Mirit Hoffman sits down with Matt Field — rabbi-turned-home-care-agency-owner from Chicago — for a deeply practical and heartfelt conversation about aging well across borders. Matt brings over two decades of experience supporting families through life's most difficult transitions, first as a congregational rabbi and now as a home care professional. Together they explore the unique challenges Jewish families face when distance separates adult children from aging parents — from guilt and sibling conflict to emergency planning and the power of technology. Whether you're a family navigating Jewish senior life from Israel, the US, or anywhere in between, this episode is packed with guidance you can use today. Topics covered: aging health · aging well · Jewish family caregiving · sandwich generation · elder care from abroad · making Aliyah with aging parents · senior home care · powers of attorney · technology for seniors · AI and elder care · Jewish values and aging · caregiver guilt · sibling dynamics · independent living communities You are also welcome to visit my website for a lot more information www.lawmirit.com [http://www.lawmirit.com]

Episode 55- Aging Safely at Home: Organization, Downsizing & Independence

In this episode, I, Mirit Hoffman – elder law attorney and gerontologist, sit down with Lini Schulz, a professional home organizer and former occupational therapist. Her background allows her to approach home organization through a functional, client-centered lens- helping individuals reduce stress and make every day living easier. A well-organized home is key to safety and independence in later life. In this episode, we discuss common home safety risks for seniors, the emotional challenges of downsizing, and how the combination of occupational therapy and professional organizing can support seniors and their families through this transition. My name is Mirit Hoffman, an elder law lawyer and gerontologist based in Israel. I help older adults and their families stay in control through practical legal planning, including wills, estate planning, enduring powers of attorney, prenups, and financial agreements for second marriages. I also advise on cross-border issues for those making aliyah or retiring in Israel. My goal is to provide clear, compassionate legal solutions that support aging well and protect family relationships You are also welcome to visit my website for a lot more information www.lawmirit.com [http://www.lawmirit.com]

Episode 54- Leading in Life and Business: Balancing Growth, Kids, and Caregiving

In this episode, I, Mirit Hoffman – elder law attorney and gerontologist, sit down with Debbie Sassen, a successful business owner, coach, and speaker, to explore the real-life challenges and strategies of the sandwich generation—balancing parenting, grandparenting, caring for aging family members, and running a thriving business. Together, we dive into questions like: How do you manage competing responsibilities without burning out? What skills from business can help with caregiving, and vice versa? What practical strategies keep you grounded and effective in both life and work? Whether you’re juggling family demands, career growth, or both, this conversation is full of insights, inspiration, and actionable advice for anyone trying to “have it all” without losing themselves. You are also welcome to visit my website for more information www.lawmirit.com [http://www.lawmirit.com]

Episode 53- Strong Boundaries, Safe Choices: Self-Defense for the Golden Age

In this episode, I sit down with Tamar Frank, Tamar is a clinical social worker a self defense instructor and holds a black belt in Karate, and explore the crucial but often overlooked skills of setting boundaries and practicing self-defense for older adults. From recognizing early warning signs to asserting yourself clearly with loved ones, we cover practical tips for maintaining safety, confidence, and healthier relationships. We also discuss the unique challenges faced by the elder Anglo community and those navigating life in a new country, where language barriers and dependence on others can make boundary-setting more difficult. Even if you never need to use physical self-defense, learning the techniques, can empower your body and mind, supporting stronger everyday communication and self-protection. My name is Mirit Hoffman, an elder law lawyer and gerontologist based in Israel. I help older adults and their families stay in control through practical legal planning, including wills, estate planning, enduring powers of attorney, prenups, and financial agreements for second marriages. I also advise on cross-border issues for those making aliyah or retiring in Israel. My goal is to provide clear, compassionate legal solutions that support aging well and protect family relationships You are also welcome to visit my website for a lot more information www.lawmirit.com [http://www.lawmirit.com]