The Bottom of the Week with Tyrone Fisher: Bafana Bafana lifts spirits, honest betting company names; National Arts Festival gets underway

The Luxury Lowdown with Bianca Resnekov: Garden Route voted best

South Africa’s Garden Route has been crowned the number one road trip in the world, officially outranking global icons such as Route 66 in the USA scoring 90.6 out of 100 in an Autotrader study. CapeTalk’s style correspondent Bianca Resnekov shares the details with Lester Kiewit, along with some firsthand observations.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk [https://buff.ly/NnFM3Nk]  For more from the show go to https://buff.ly/xGkqLbT [https://buff.ly/xGkqLbT] or find all the catch-up podcasts here https://buff.ly/f9Eeb7i [https://buff.ly/f9Eeb7i]  Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 [https://buff.ly/sbvVZD5]    Follow us on social media    CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk]  CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk]  CapeTalk on Instagram: https://www.instagram.com/ [https://www.instagram.com/]  CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk]  CapeTalk on YouTube: https://www.youtube.com/@CapeTalk [https://www.youtube.com/@CapeTalk567] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Nedbank Business Ignite: Meet our 2026 winner

After weeks of excitement, anticipation and a rigorous judging process, we are thrilled to introduce our winner of the 2026 Nedbank Business Ignite, who receives a phenomenal R200 000 in cash, as well as mentorship, national exposure, and support beyond banking with SimplyBiz. It was a close call but the business which wowed our judges the most was South African Naturals Beauty Brand, and Lester Kiewit caught up with owner Tanya du Bois to find out how this will help her take things to the next level.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk [https://buff.ly/NnFM3Nk]  For more from the show go to https://buff.ly/xGkqLbT [https://buff.ly/xGkqLbT] or find all the catch-up podcasts here https://buff.ly/f9Eeb7i [https://buff.ly/f9Eeb7i]  Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 [https://buff.ly/sbvVZD5]    Follow us on social media    CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk]  CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk]  CapeTalk on Instagram: https://www.instagram.com/ [https://www.instagram.com/]  CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk]  CapeTalk on YouTube: https://www.youtube.com/@CapeTalk [https://www.youtube.com/@CapeTalk567] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The Africa Report with The Continent: DR Congo healthcare workers go on strike

Lester Kiewit gets latest news on Africa from Christine Mungai, news editor of The Continent. They discuss how healthcare workers in the Democratic Republic of Congo have gone on strike over lack of pay and poor working conditions amidst the Ebola outbreak; Kenya's High Court has dismissed a bid by the Rastafari Society of Kenya seeking to legalise the use, possession, and cultivation of cannabis for religious purposes; Nigeria says the United States may have gotten its wires crossed – contradicting a senior White House official who claimed U.S. forces had seized a huge cache of electronic materials from insurgents during a joint operation.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk [https://buff.ly/NnFM3Nk]  For more from the show go to https://buff.ly/xGkqLbT [https://buff.ly/xGkqLbT] or find all the catch-up podcasts here https://buff.ly/f9Eeb7i [https://buff.ly/f9Eeb7i]  Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 [https://buff.ly/sbvVZD5]    Follow us on social media    CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk]  CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk]  CapeTalk on Instagram: https://www.instagram.com/ [https://www.instagram.com/]  CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk]  CapeTalk on YouTube: https://www.youtube.com/@CapeTalk [https://www.youtube.com/@CapeTalk567] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

A World View from London: Conflict escalation concerns

Fears of what could intensify the U.S./ Iran war; who is Andy Burnham and what is he promising as the new U.K. Prime Minister? A delivery driver-turned-poet in China. Adam Gilchrist shares details on these stories with Lester Kiewit.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk [https://buff.ly/NnFM3Nk]  For more from the show go to https://buff.ly/xGkqLbT [https://buff.ly/xGkqLbT] or find all the catch-up podcasts here https://buff.ly/f9Eeb7i [https://buff.ly/f9Eeb7i]  Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 [https://buff.ly/sbvVZD5]    Follow us on social media    CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk]  CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk]  CapeTalk on Instagram: https://www.instagram.com/ [https://www.instagram.com/]  CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk]  CapeTalk on YouTube: https://www.youtube.com/@CapeTalk [https://www.youtube.com/@CapeTalk567] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Burgernomics: Why your favourite burger costs more

Lester Kiewit speaks to Brandon De Kock, Director of Storytelling at BrandMapp about why your favourite burger cost more these days. Part of the problem is the rising price of pork and beef.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk [https://buff.ly/NnFM3Nk]  For more from the show go to https://buff.ly/xGkqLbT [https://buff.ly/xGkqLbT] or find all the catch-up podcasts here https://buff.ly/f9Eeb7i [https://buff.ly/f9Eeb7i]  Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 [https://buff.ly/sbvVZD5]    Follow us on social media    CapeTalk on Facebook: https://www.facebook.com/CapeTalk [https://www.facebook.com/CapeTalk]  CapeTalk on TikTok: https://www.tiktok.com/@capetalk [https://www.tiktok.com/@capetalk]  CapeTalk on Instagram: https://www.instagram.com/ [https://www.instagram.com/]  CapeTalk on X: https://x.com/CapeTalk [https://x.com/CapeTalk]  CapeTalk on YouTube: https://www.youtube.com/@CapeTalk [https://www.youtube.com/@CapeTalk567] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.