And how does that make you feel? | FEAR Episode 7: FOMO

And how does that make you feel? | FEAR Episode 8: Uncertainty & Ambiguity

Fear often grows in the space between questions and answers. In this episode of Good Question, we explore ambiguity—why uncertainty can feel so overwhelming, how the pressure to “get it right” fuels anxiety, and what it looks like to move forward without having every answer. Plus, you’ll hear practical ways to stay grounded, encouragement to slow down, and wisdom so you can take the next step with faith.

And how does that make you feel? | FEAR Episode 7: FOMO

Fear has a tendency to whisper that you’re missing something. In this episode of Good Question, FOMO, we explore the fear of missing out—why it’s so common in a hyper-connected world, how it affects relationships, and what’s really underneath it. We talk about comparison, scarcity, and the way constant exposure to others’ lives can distort reality. Plus, you’ll hear practical tools for staying grounded, inviting trusted perspective, and processing fear in real time.

And how does that make you feel? | FEAR Episode 6: Fear Factor

Fear isn’t the enemy—but it can take control if we let it. In this episode of Good Question, Fear Factor, we unpack the difference between healthy fear and fear that overwhelms. We talk about how fear often shows up when we feel out of control, and what it looks like to trust God in the middle of it. Plus, we share simple, practical tools from therapists to help you process fear in real time. Fear doesn't have to be loud, you can face it with clarity, faith, and freedom.

And how does that make you feel? | JOY Episode 5: Barriers to Entry

Joy can feel easy to recognize in the past—but harder to hold onto in the present. In this episode, we’re wrapping up our series on joy by reflecting on meaningful seasons of life and asking an important question: how do we stay aware of joy while we’re actually living it? Together, we explore practical ways to stay present, reduce distractions, and recognize the good happening right now. As this conversation closes out the series, we also look ahead. Joy isn’t something we leave behind when other emotions show up—it’s something we carry with us as we navigate every season of life.

Season 3 | Episode 4: And how does that make you feel? | JOY: What Is True Joy?

If joy isn’t found in circumstances, success, or comparison… then where is it found? In this episode, we unpack what true, biblical joy really is—and what it isn’t. We look at where joy begins, how Scripture defines it, and how we can cultivate it even when life feels heavy. Plus, our therapy friends join the conversation to help us understand how faith and emotional health work together in experiencing real joy.