Grease and Grace

Bubble Baths, Broccoli, and Barely Functioning (Self-Care)

56 min · 12 de ene de 2026
Portada del episodio Bubble Baths, Broccoli, and Barely Functioning (Self-Care)

Descripción

This week we dive into the surprisingly messy, sometimes glorious world of self-care – from the rituals that actually restore us to the ones that feel more like a to-do list in spa robes. Whether it’s meditation that turns into napping, workouts that spark joy (or sore muscles), or guilty pleasures that sneak their way onto your “wellness” routine, we unpack the chaos, the laughs, and the moments of unexpected refreshment that keep life balanced. Tune in for practical tips, honest reflections, and maybe a self-care habit you’ll actually stick with… or at least enjoy talking about.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de Grease and Grace!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

20 episodios