S2 Ep. 9: Growing in Grief

S2 Ep. 11: Mothering Without Mother ft. Ebonie Williams

In this heartfelt episode, Kelli Holloway and Ebonie Williams sit together for a live discussion At the Mothering Without Mother event to explore the complex journey of grief, motherhood, and parenting after losing a mother. They share personal stories about coping and the importance of creating supportive spaces for women navigating similar experiences.   Raw Discussion Points: -Raising Children Without a Mother’s Guidance -Seeking Mother Figures and Support -The Ongoing Identity of Grief  PLUS SO MUCH MORE! Social Media Clip courtesy of Instagram: @kiergaines Grieve & Heal Playlist (Spotify): Listen HERE [https://open.spotify.com/playlist/7zJi3DIlUaiE8dOlLkhBKp?si=sbg2BcgRQWaFORDLRve7Bg&pi=mnZGr3H6S4aRS] _________________________________________________ Connect with Kelli and the Grief in the Raw Community! Visit www.KelliandCo.com Watch on YouTube every Saturday at Noon EST. Follow on Instagram: @GriefintheRawPodcast

S2 Ep. 10: Joy, Grief, & Black Liberation feat. Parron Baxter

In this heartfelt episode, host Kelli Holloway and guest Parron Baxter (@parron.baxter) explore the deep intersections of grief, racism, and resilience within Black communities. They share personal stories, historical insights, and practical questions for collective liberation, all while honoring Black History Month. In this powerful conversation, Parron and Kelli explore the deep roots of racial trauma, respectability politics, and the importance of community and self-love in the face of systemic oppression. They discuss how historical trauma impacts Black identity, the significance of cultural expression, and practical ways to foster resilience and liberation. PLUS SO MUCH MORE! Books mentioned in todays episode: Weathering by Dr. Arline T. Geronimus The Salt Eaters by Toni Cade Bambara [https://www.amazon.com/Toni-Cade-Bambara/e/B000APXDJ0/ref=dp_byline_cont_book_1]  Social Media Clip courtesy of Instagram: @quentinrjiles Grieve & Heal Playlist (Spotify): Listen HERE [https://open.spotify.com/playlist/7zJi3DIlUaiE8dOlLkhBKp?si=sbg2BcgRQWaFORDLRve7Bg&pi=mnZGr3H6S4aRS] _________________________________________________ Connect with Kelli and the Grief in the Raw Community! Visit www.KelliandCo.com Watch on YouTube every Saturday at Noon EST. Follow on Instagram: @GriefintheRawPodcast

S2 Ep. 9: Growing in Grief

In this episode of 'Grief in the Raw', host Kelli Holloway shares her personal journey through grief, anxiety, and healing. She emphasizes the importance of community, the evolving nature of grief, and the necessity of finding stillness to connect with oneself and God. Kelli reintroduces the 'grief scale' as a tool for listeners to check in with their emotions and encourages them to embrace both joy and grief as part of the healing process. Through personal anecdotes and reflections, she offers hope and support to those navigating their own grief journeys. PLUS SO MUCH MORE! Social Media Clip courtesy of Instagram: @people  Grieve & Heal Playlist (Spotify): Listen HERE [https://open.spotify.com/playlist/7zJi3DIlUaiE8dOlLkhBKp?si=sbg2BcgRQWaFORDLRve7Bg&pi=mnZGr3H6S4aRS] _________________________________________________ Connect with Kelli and the Grief in the Raw Community! Visit www.KelliandCo.com Watch on YouTube every Saturday at Noon EST. Follow on Instagram: @GriefintheRawPodcast

S2 Ep. 8: Finding Light in the Darkness Feat. Michelle Reescano

This very special and intentional conversation delves into the complexities of grief, particularly in relation to suicide, and emphasizes the importance of open discussions about mental health. Host Kelli Holloway and guest Mental Health Clinician Michelle Reescano share personal experiences and insights on how to identify warning signs of suicidal ideation, the role of faith in coping with grief, and practical steps for navigating through loss. The discussion aims to foster understanding, compassion, and community support in addressing these sensitive topics.   PLUS SO MUCH MORE!     Social Media Clip courtesy of Instagram: @bettertogethertv Watch HERE [https://www.instagram.com/reel/DNQ1NjguyHd/?igsh=Z2xwYTFjazV3cmJv] Book mentioned by guest: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. [https://www.amazon.com/s/ref=dp_byline_sr_audible_1?ie=UTF8&search-alias=audible&field-keywords=Bessel+van+der+Kolk+M.D.] Grieve & Heal Playlist: Spotify [https://open.spotify.com/playlist/7zJi3DIlUaiE8dOlLkhBKp?si=sbg2BcgRQWaFORDLRve7Bg&pi=mnZGr3H6S4aRS] _______________________________ Connect with Kelli and the Grief in the Raw Community!  Visit KelliandCo.com  Watch on YouTube every Saturday at Noon EST. Subscribe HERE [https://www.youtube.com/@griefintheraw] Follow on Instagram: @GriefintheRawPodcast

S2 Ep7: Until the End of Time feat. JoDavi

In this heartfelt conversation, Kelli Holloway and JoDavi [https://www.instagram.com/jodavimusic] explore the complexities of grief, love, and healing. They discuss the importance of checking in with one's emotions, the natural stages of grief including bargaining, and the significance of naming feelings. JoDavi shares his personal journey of loss after the passing of his wife, Olga, and how their love story continues to inspire him. The discussion emphasizes the interconnectedness of mind and body in the grieving process and the necessity of seeking support and understanding during such a challenging time. JoDavi and Kelli Holloway explore the complexities of grief, loss, and healing. They discuss the importance of seeking wisdom during difficult times, the healing power of music, and the cultural perspectives on mourning. JoDavi shares his personal journey of coping with the loss of his wife, Olga, and how music has become a vital outlet for his emotions. The conversation also touches on the significance of dreams and connections with loved ones who have passed, as well as the impact of grief on one's identity and sense of purpose. PLUS SO MUCH MORE!   Social Media Clip courtesy of Instagram: @upsetthegram Watch HERE [https://www.instagram.com/p/DKaNV9dSiht/] Grieve & Heal Playlist (Spotify [https://open.spotify.com/playlist/7zJi3DIlUaiE8dOlLkhBKp?si=sbg2BcgRQWaFORDLRve7Bg&pi=mnZGr3H6S4aRS])  JoDavi on Spotify [https://open.spotify.com/artist/6D0vTRgusSeE7EkmaKmwlD?si=f0QX81SHS8ehs3xOuJgRUA]  _________________________________________________ Connect with Kelli and the Grief in the Raw Community!  Visit KelliandCo.com [https://www.kelliandco.com]  Watch on YouTube every Saturday at Noon EST. Subscribe HERE [https://www.youtube.com/@griefintheraw] Follow on Instagram: @GriefintheRawPodcast