Intuition vs Anxiety: How to Tell the Difference and Start Trusting Yourself

Finding Your People: Building Community, Connection, and Local Impact

Finding your people in a new place isn’t always easy, but it’s one of the most important things you can do for your life, your business, and your overall well-being. In this episode, I’m sitting down with Sophia and Devon as we talk about what it really looks like to build community, create meaningful connections, and bring people together in real life — not just online. This conversation is all about: * What it’s like moving somewhere new and not knowing anyone * Why community and connection matter more than ever * how we’re building local events, classes, and experiences to bring people together * What it takes to create something meaningful and actually maintain it * and how finding your people can change everything We also share what’s coming up next, including local events and ways you can get involved and start meeting people in your area. If you’ve been craving a deeper connection, looking for things to do locally, or wanting to surround yourself with people who support and uplift you, this episode is for you. Upcoming Event: Join me for an Essential Oils Class at Brewhouse Sunday, April 12th at 11 am We’ll be focusing on stress support, gut health, and simple ways to take better care of your body Message me on Instagram or Facebook @gabbyroberts.coach to save your seat Make sure to follow along and stay tuned for more events. All links and social handles are below DeVon Wallace FB: https://www.facebook.com/vonwall27 [https://www.facebook.com/vonwall27] Sophia Varner FB: https://www.facebook.com/SophiaVarner99 [https://www.facebook.com/SophiaVarner99] If this episode resonated, share it with someone who needs it and tag us on social media so we can connect. Be fearless, be free, and do things your way, even if it’s messy Support the show [https://www.buzzsprout.com/2443305/support] 💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt. ✨ Be fearless. Be free. Do it your way — even if it’s messy. Support the show Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

Intuition vs Anxiety: How to Tell the Difference and Start Trusting Yourself

You’re not lacking awareness… you’re lacking self-trust. In this episode, we’re breaking down the real difference between intuition and anxiety — and why so many self-aware, growth-focused people still find themselves second-guessing their decisions. Because both can feel similar. Both can show up in your body. Both can tell you to pause. But one is guiding you… And the other is trying to protect you. You’ll learn: * How to actually tell the difference between intuition and anxiety * Why your brain is wired to keep you safe (not aligned) * What intuition really feels like vs. anxious overthinking * How to start building self-trust in a grounded, realistic way * Why you don’t need to eliminate anxiety to move forward This episode is for you if you already know what to do… but you’re not consistently trusting yourself enough to act on it. It’s time to stop second-guessing and start leading yourself. If this resonated, tag me on social media @gabbyroberts.coach so I can connect with you  Be fearless, be free, find what works for you — even if it’s different or messy Support the show [https://www.buzzsprout.com/2443305/support] 💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt. ✨ Be fearless. Be free. Do it your way — even if it’s messy. Support the show Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

Guided Meditation: Letting Love In Again

If you have ever felt like you had to shrink down to be loved, accepted, or wanted, this meditation is for you.  Spend a quick 10 minutes with me and recalibrate your center into allowing yourself to feel loved, accepted, and wanted in this world.  You're so loved. Support the show [https://www.buzzsprout.com/2443305/support] 💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt. ✨ Be fearless. Be free. Do it your way — even if it’s messy. Support the show Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

Returning to Safety & Self-Compassion

Have you ever wanted to hear the words... “I’m safe in this moment.”  “I don’t have to fix anything right now.” It's time you give them to yourself.  In this quick guided meditation, I will walk you through how to return to your safe place, love yourself, and receive self-compassion. Support the show [https://www.buzzsprout.com/2443305/support] 💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt. ✨ Be fearless. Be free. Do it your way — even if it’s messy. Support the show Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717

Grief for the Living: How to Mourn Someone Who’s Still Here

What do you do when the person you’re grieving is still alive? When the relationship is over, but they’re still here—just not with you? Five years ago, I lost my mother. Not to death... to silence. And today, I’m talking about the grief no one acknowledges: the loss of a relationship that’s still breathing. This is for anyone who’s ever loved someone they can’t speak to. Anyone who’s grieved a relationship that’s still technically there. Anyone who’s felt guilty for mourning someone who’s alive. In this episode, I share: ✅ The unspoken grief of losing someone who’s still here ✅ How to name it, feel it, and survive it ✅ Why letting go of the fantasy is the key to healing ✅ How to create your own closure (even if they never apologize) ✅ The hard truths no one tells you about grieving the living This is the episode I wish I’d had five years ago. If this is your story, you’re not alone. I see you. I get you. Need tools for days like today? Join Aligned & Unapologetic (my free community for cycle breakers) and grab your copy here: https://www.skool.com/alignedandunapologetic/about [https://www.skool.com/alignedandunapologetic/about] If you loved this episode please rate it 5 stars and share it on your story and Tag me on IG:@gabbyroberts.coach and tell me: What’s one thing you’re grieving that no one sees? You’re not wrong for feeling this. You’re not dramatic. You’re human. And that’s enough. Support the show [https://www.buzzsprout.com/2443305/support] 💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt. ✨ Be fearless. Be free. Do it your way — even if it’s messy. Support the show Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717