everything i learned in 2023

love should make you feel good

in this episode, i talk about how love shouldn't feel hard constantly and you shouldn't have to be constantly "figuring it out" with someone and how instead it should make you feel good. it should make you feel aligned with yourself, it should build you up not break you down. yes, there are ups and downs just like in any relationship but the overall feeling it should leave you with should be a positive one. hope y'all enjoy! ig: https://www.instagram.com/growingandflowingpodcast/ tik tok: https://www.tiktok.com/@growingandflowingpodcast?is_from_webapp=1&sender_device=pc

how to make friends in your twenties

making friends in your twenties is rough. in this episode i explain how i went from having 0 friends where i live to having an abundant group of amazing friends. i explain different and unique ways you can make friends and also explain why it is so important to change your mindset around friendships in your twenties and overcoming the fear of getting out of your comfort zone. i also explain why it is so important to make new friends at this age and where you live. hope y'all love this episode as much as i do! IG & tik tok: @growingandflowingpodcast

how to create a vision board that actually works

in this episode i talk about the steps i take to create the perfect vision board from start to finish. I explain the though process that should go into it before even starting as well as some creative ways to make your vision board the best it possibly can be. I also explain the different vision boards i've created and how different things have been manifested into my life! ig and tik tok: @growingandflowingpodcast

everything i learned in 2023

in this episode i talk alllll about what my 2023 was like (the good, the bad and the ugly) and everything i learned last year. I also talk about my goals for 2024 and everything I hope to accomplish this year! i am a sucker for fresh starts and also reflecting on the past so this time of year is always my favorite! I hope y'all enjoy! IG and tik tok: @growingandflowingpodcast

navigating post-grad blues

in this episode, i talk about how i struggled with the post-grad blues and give tips on different ways i overcame my struggles and realized that post-grad could be even better than college! i expalin different ways you can change your mindset as well as physical things you can do that will make a worldddd of difference. hope you enjoy!! ig: https://www.instagram.com/growingandflowingpodcast/?hl=en tik tok: https://www.tiktok.com/@growingandflowingpodcast