Episode 17 | Louder for the People in the Back: The Art of Taking Up Space ft Chris Garces

Episode 20 | La Raíz

En este episodio hago algo que nunca había hecho — le abro el micrófono a la mujer que me formó. Mi mamá llegó a este país en 1990 con un sueño que nadie más podía ver todavía. Sin dinero, sin red de apoyo, siendo la única de sus hermanos en emigrar. Perdió a su madre de pequeña, nos crió a mi hermana y a mí sola, se graduó de NYU con su doctorado en odontología, abrió su propio consultorio — y cuando la pandemia se lo cerró, encontró la fuerza para volver a empezar. En esta conversación hablamos de todo lo que normalmente no se dice en voz alta: el dolor de crecer sin madre, los sacrificios de ser inmigrante, la fe que te sostiene cuando los números no cuadran, y lo que significa perderlo todo y reconstruirlo de nuevo. También me dice, en sus propias palabras, lo que más quiere que yo sepa de mí misma. Este episodio es para toda mujer que está construyendo algo desde cero. Para las que dudan. Para las que ya perdieron algo y no saben si vale la pena intentarlo otra vez. Vale la pena. Mi mamá es la prueba. Este episodio se estrena el Día de las Madres en los Estados Unidos. Para ti, mami — y para todas las madres que lo dieron todo. -- Growth with Ciara is a personal growth and mindset platform focused on intentional living, joy, faith, and alignment. This channel blends real-life conversations with practical tools to help you grow with purpose and confidence in every season of life. On this channel, you’ll find: ✨ Personal development and mindset shifts ✨ Faith-led encouragement and spiritual growth ✨ Joy, discipline, and intentional daily habits ✨ Book insights for growth, abundance, and self-leadership ✨ Reflections on becoming your best self in career, motherhood, and identity This space is for anyone ready to build inner confidence, strengthen their mindset, deepen their faith, and create a life that feels aligned and meaningful. New videos and podcast clips weekly. Subscribe and grow with me 🌱 Keywords ~ Personal growth podcast Mindset and self-improvement Faith-based personal development Intentional living Growth mindset for women Podcast for working moms Corporate career and motherhood Women in leadership and growth Discipline and daily habits Book reflections and self-development Christian personal growth Confidence and identity development

Episode 18 | Showing Up Without Losing Yourself

In this episode of Growth with Ciara, “Showing Up Without Losing Yourself,” we sit down with Sheila, a bilingual Marriage and Family Therapist, to explore the balance between identity, relationships, and personal growth. Whether you’re single, dating, or in a long-term partnership, this conversation is a reminder that you don’t have to disappear to be loved. We unpack how cultural expectations, family patterns, and lived experiences shape the way we show up in relationships—and how to begin doing the inner work required to grow individually and together. Because the truth is, healthy relationships don’t just happen… they require intention, communication, and accountability. We also highlight something that deserves more attention: men’s mental health. Creating a safe, supportive space for your partner while also honoring your own needs is essential for building strong, emotionally healthy connections. This episode is for anyone who wants to love deeply, show up fully, and still stay rooted in who they are. ✨ In this episode, we cover: • Showing up for others without losing yourself • The role of identity in relationships • Cultural expectations and their impact on connection • Breaking generational patterns and cycles • Why relationships require real work • Creating a safe emotional space for your partner • The importance of men’s mental health • Dating with intention and self-awareness • Taking care of your mental, emotional, and physical well-being If this resonates, don’t forget to like, comment, and subscribe, and share it with someone who needs this conversation. 🎧 Watch on YouTube or listen anywhere you get your podcasts ⭐️ Please take a moment to rate the show—it helps us continue to grow, together 🌱 -- Growth with Ciara is a personal growth and mindset platform focused on intentional living, joy, faith, and alignment. This channel blends real-life conversations with practical tools to help you grow with purpose and confidence in every season of life. On this channel, you’ll find: ✨ Personal development and mindset shifts ✨ Faith-led encouragement and spiritual growth ✨ Joy, discipline, and intentional daily habits ✨ Book insights for growth, abundance, and self-leadership ✨ Reflections on becoming your best self in career, motherhood, and identity This space is for anyone ready to build inner confidence, strengthen their mindset, deepen their faith, and create a life that feels aligned and meaningful. New videos and podcast clips weekly. Subscribe and grow with me 🌱 Keywords ~ Personal growth podcast Mindset and self-improvement Faith-based personal development Intentional living Growth mindset for women Podcast for working moms Corporate career and motherhood Women in leadership and growth Discipline and daily habits Book reflections and self-development Christian personal growth Confidence and identity development

Episode 17 | Louder for the People in the Back: The Art of Taking Up Space ft Chris Garces

Some people shrink to fit the room. Chris Garces? He built his own. In this episode, I sit down with Chris Garces (@thechrisgarces) — unapologetic fashion lover, healthcare worker, and content creator with over 200K followers — for one of the most honest conversations I’ve had on this mic. We’re talking about what it actually looks like to take up space, own your identity, and stop performing for people’s approval. We get into: ∙ What authenticity really means when the world rewards fitting in ∙ Navigating two very different worlds — healthcare and content creation ∙ How your cultural background shapes your voice and your confidence ∙ What it costs to be unapologetically yourself — and why it’s worth it ∙ How to protect your peace when the criticism gets loud ∙ The moment he stopped dimming himself and never looked back This one is for everyone who has ever made themselves smaller to make others comfortable. Not anymore. 🎙️ Connect with Chris: instagram.com/thechrisgarces 📲 Follow the podcast: @growthwithciara 🌱 Subscribe, leave a review, and share this episode with someone who needs to hear it. #GrowthWithCiara #TakeUpSpace #AuthenticityOverApproval #PersonalDevelopment #SelfGrowth #UnapologeticallyYou -- Growth with Ciara is a personal growth and mindset platform focused on intentional living, joy, faith, and alignment. This channel blends real-life conversations with practical tools to help you grow with purpose and confidence in every season of life. On this channel, you’ll find: ✨ Personal development and mindset shifts ✨ Faith-led encouragement and spiritual growth ✨ Joy, discipline, and intentional daily habits ✨ Book insights for growth, abundance, and self-leadership ✨ Reflections on becoming your best self in career, motherhood, and identity This space is for anyone ready to build inner confidence, strengthen their mindset, deepen their faith, and create a life that feels aligned and meaningful. New videos and podcast clips weekly. Subscribe and grow with me 🌱 Keywords ~ Personal growth podcast Mindset and self-improvement Faith-based personal development Intentional living Growth mindset for women Podcast for working moms Corporate career and motherhood Women in leadership and growth Discipline and daily habits Book reflections and self-development Christian personal growth Confidence and identity development

Episode 16 | Growing the Family Business

What does it really take to grow a family business from the ground up? In this episode of Growth With Ciara, we sit down with the founders of Simple Marriages to talk about what happens when vision, heart, and family come together to build something meaningful. From learning how to find a gap in the market to understanding the importance of good customer service, this conversation dives deep into what it takes to create a business that not only survives—but stands out. We explore how connecting with clients through small, intentional details can completely transform the customer experience, and why emotional intelligence is essential when working with family. This episode is packed with real insights on: • Starting a business you genuinely love • Knowing your numbers so you can grow strategically • The gift in failing and how it shapes your path • Paving your own lane in a competitive industry • Why the best marketing strategy will always be impact If you’re building something, thinking about starting, or navigating business with family—this conversation is for you. 🎧 Watch on YouTube or listen on Spotify & Apple Podcasts ⭐ Don’t forget to rate and review the show Let’s continue to grow, together 🌱 -- Growth with Ciara is a personal growth and mindset platform focused on intentional living, joy, faith, and alignment. This channel blends real-life conversations with practical tools to help you grow with purpose and confidence in every season of life. On this channel, you’ll find: ✨ Personal development and mindset shifts ✨ Faith-led encouragement and spiritual growth ✨ Joy, discipline, and intentional daily habits ✨ Book insights for growth, abundance, and self-leadership ✨ Reflections on becoming your best self in career, motherhood, and identity This space is for anyone ready to build inner confidence, strengthen their mindset, deepen their faith, and create a life that feels aligned and meaningful. New videos and podcast clips weekly. Subscribe and grow with me 🌱 Keywords ~ Personal growth podcast Mindset and self-improvement Faith-based personal development Intentional living Growth mindset for women Podcast for working moms Corporate career and motherhood Women in leadership and growth Discipline and daily habits Book reflections and self-development Christian personal growth Confidence and identity development

Episode 15 | Building Wealth, Overcoming Self-Doubt & Betting on Yourself

In Part 2, we go deeper into what it really takes to keep going—the mental fortitude, discipline, and self-belief required to build lasting success. This conversation unpacks how to tackle self-doubt, dream bigger, and stay committed even when it’s uncomfortable—because your consistency has the power to inspire others. We also explore the role of mentorship, leveraging the right resources, and applying tried-and-true strategies to build wealth, especially through real estate investments. This isn’t just about making money—it’s about creating generational wealth, redefining retirement, and building a life rooted in fulfillment. At some point, growth requires one thing above all: the decision to bet on yourself. 🎧 Now streaming on YouTube, Spotify & Apple Podcasts 💬 Don’t forget to subscribe, rate, and share your biggest takeaway -- Growth with Ciara is a personal growth and mindset platform focused on intentional living, joy, faith, and alignment. This channel blends real-life conversations with practical tools to help you grow with purpose and confidence in every season of life. On this channel, you’ll find: ✨ Personal development and mindset shifts ✨ Faith-led encouragement and spiritual growth ✨ Joy, discipline, and intentional daily habits ✨ Book insights for growth, abundance, and self-leadership ✨ Reflections on becoming your best self in career, motherhood, and identity This space is for anyone ready to build inner confidence, strengthen their mindset, deepen their faith, and create a life that feels aligned and meaningful. New videos and podcast clips weekly. Subscribe and grow with me 🌱 Keywords ~ Personal growth podcast Mindset and self-improvement Faith-based personal development Intentional living Growth mindset for women Podcast for working moms Corporate career and motherhood Women in leadership and growth Discipline and daily habits Book reflections and self-development Christian personal growth Confidence and identity development