Guess I'm Still here
Depression doesn’t work on a timeline. So, a year after our first episode, we’re back. We talk about everything that’s happened since: medication changes, TMS treatment, OCD, intrusive thought loops, and the exhausting search for certainty. Miles opens up about exposure therapy, social anxiety, obsessive thinking about the future, and the realization that some of what he thought was depression may actually be OCD-driven anxiety. Along the way, we talk candidly about fear, shame, vulnerability, and what it feels like to get stuck inside your own mind. More than anything, this episode is about continuing the conversation. If you or someone you know is struggling with depression or thoughts of suicide, please reach out to a mental health professional or someone you trust. You’re not alone. Call or text the Suicide & Crisis Lifeline at 988 (available 24/7) Visit nami.org for support and resources through the National Alliance on Mental Illness
3 episodios
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