Can't build a future while avoiding your past

Vision vs Goals: Why You Keep Falling Off Track

Why do we keep saying “THIS is my year”… only to end up overwhelmed, burnt out, and eating snacks in bed wondering what happened? In this episode, we’re getting REAL about why motivation dies, the difference between vision and goals, self-sabotage, burnout, and why you might be chasing a life that doesn’t even fit you anymore. This one is deep, funny, healing, and full of those “DAMN… I needed to hear that” moments. Gurllll… grab your emotional support drink for this one.

Can't build a future while avoiding your past

Healing ain’t cute, grief doesn’t follow rules, and sometimes the strongest people are carrying the heaviest things. We’re getting raw, honest, and a little uncomfortable talking trauma, chronic illness, anger, and why avoiding your past might be keeping you stuck. Buckle up, gurlll!!

Hard Truth: You Might Be The Problem In Your Life

What if the reason your life keeps repeating the same chaos… is YOU?   Jessica gets brutally honest about accountability, emotional reactions, ego, victim mentality, and the hard truth nobody wants to hear: growth starts when the excuses stop.   This episode? Whew. Personal responsibility never sounded this loud.

If Co-Parenting Was a Reality Show

What happens when co-parenting isn’t peaceful… it’s performative, controlling, and emotionally exhausting? In this episode, Jessica pulls back the curtain on the reality most people don’t post about—where boundaries get tested, accountability gets avoided, and being the “bigger person” gets old real fast.   From helicopter parenting and codependency to guilt, control, and toxic relationship patterns, this episode dives into what really happens behind the scenes—and what it looks like when you finally choose peace over chaos.   If you’ve ever dealt with difficult dynamics, emotional manipulation, or felt drained from trying to keep the peace… this one will hit.

Starting Over Isn’t Failure — It’s Alignment

In this episode of Gurlll Listen, Jessica sits down with her lifelong family friend Renae— in her 30s who’s choosing herself, reconnecting with her Jewish roots, and preparing for a bold move to Miami in search of love, community, and alignment. This is a conversation about dating, identity, faith, starting over, and having the courage to not settle—even when life doesn’t look how you imagined. If you’ve ever felt behind, stuck, or unsure of your next step… this one is for you.