Half The Human

Podcast de Ca

inglés

Desarrollo personal y salud

Empieza 7 días de prueba

$99 / mes después de la prueba.Cancela cuando quieras.

20 horas de audiolibros al mes
Podcasts solo en Podimo
Podcast gratuitos

Prueba gratis

Acerca de Half The Human

A weight loss podcast from someone who has successfully lost over half their starting weight (down over 200 pounds). The podcast will cover what was learned, tips, and other general information to try and help others accomplish their goals. New episodes released every Sunday at 7:00am/Central!

Todos los episodios

11 episodios

Cheat Days While Dieting?!?!

Cheat days can mean different things for different people, but here is my perspective on them!

31 de jul de 2022 - 9 min

What is the BEST DIET FOR WEIGHT LOSS?!

We all have heard the big new diet fads and trends, but is there one that is truly best for weight loss?

24 de jul de 2022 - 10 min

Is the Scale the BEST Way to Track Progress?!

A lot of focus is put on the number the scale shows during weight loss, but are there BETTER WAYS TO TRACK PROGRESS?!?!

17 de jul de 2022 - 9 min

What are Realistic EXPECTATIONS to Have When Losing Weight?

Losing weight is awesome! BUT here are some things to consider/know before, during, and after weight loss.

10 de jul de 2022 - 12 min

How to Lose Weight When Healthy Food SUCKS?!!?!

The thought of losing weight interests many, but the salads, shakes, and bland food doesn't as much. IS IT EVEN POSSIBLE FOR HEALTHY FOOD TO TASTE GOOD?

3 de jul de 2022 - 11 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

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