Train your mind to be happier

The Art of Building a Loving Relationship

'Love can turn life into a miracle' - but love is not easy to find, or to nourish and sustain in our relationships. How can we find love and build loving relationships that endure? This is an excerpt of a HappierMe Live event exploring this in depth. To listen to the full podcast, download and explore the HappierMe app. There is a free trial. You can also explore the website - https://happierme.app

How can we live with integrity?

Integrity is the #1 quality organisations look for in their leaders, and what leaders expect from their staff. We also judge people on their level of integrity - once that is lost, it is hard to repair. But integrity is challenged everyday, by our fears, our desires, our hidden self-interest, and external pressures. We may not be aware of these influences. This podcast from HappierMe explores how we can live with integrity in a challenging world. Its hosted by Dr Manoj Krishna - the founder of HappierMe, and he is in conversation with Dr Tim Merrick, an executive coach from North Caroline. There are also contributions from guests from around the world. Its an engaging conversation! #integrity #happierme #selfinterest #corruption #honour

Train your mind to be happier

Did you know that you can train your mind to be happier? Yes, really. This is an excerpt from a HappierMe Live podcast which explores practical ways we can all rise above our circumstances and be happier.  Your hosts are Jackie Woodside, an author and life coach from Boston, and  Dr Manoj Krishna, the founder of HappierMe. To hear the full episode search for it in the HappierMe app. You can download it and explore it using a free trial.

How can we heal our divisions and find peace

How can we heal our divisions and reduce conflict - in our relationships, and in the world? This division creates so much conflict, which often spills over into violence and war. We are divided by our opinions, beliefs, religion, skin colour, nationality and language. None of us are born with these labels, but grow up fighting over them. How does this happen? In this podcast Dr Manoj Krishna - the founder of HappierMe, and Jondi Whitis, a peace builder from Atlanta explore how our mind creates these divisions without our own awareness. They also discuss what practical steps we can all take to heal these divisions and live in peace with ourselves and others.

Regulating screen time for children

In this podcast from HappierMe, Nicole Runyon, a child therapist and parent coach from Detroit, and Dr Manoj Krishna explore the subject of regulating screen time for children. They discuss: * The addictive nature of phones * The dangers of excess use * How to set boundaries with kids * How to enforce them * Teaching kids online safety  * And much more. You can find the full conversation in the Parents section, of the HappierMe app. You can explore it using the free trial.