Happiness Highway with Guest Nikki Walton of Operational Harmony

Happiness Highway with Guest Melvin Mahone, Ph.D.

In this episode, Dr. Gary Sprouse talks with author, speaker and professor Dr. Melvin Mahone about the stresses that college students face. Listen to the discussion about what college students must deal with, from poor study habits, ADHD, roommates, living on their own, managing their time effectively, and so much more. This is what every parent with a high school student should know about the college experience.  www.thelessstressdoc.com

Happiness Highway with Deborah Mallow - Your Ray of Sunshine

In this episode, Dr. Gary Sprouse - the Less Stress Doc - talks with Deborah Mallow, Your Ray of Sunshine, and author of 6 Steps to Fewer Days that Suck. They discuss where stress comes from, how to get rid of it and how to worry less so you can spend more time in your Happy Place.  www.thelessstressdoc.com

Happiness Highway with Rock Star Mike Matney

In this episode, Dr. Gary Sprouse - the Less Stress Doc - has an eye-opening conversation with singer, guitarist and songwriter Mike Matney about navigating the stresses of the music industry. From the pressures of performing to the demands of the business, Mike shares his personal insights on staying balanced and resilient. www.thelessstressdoc.com

Happiness Highway with Guest Nikki Walton of Operational Harmony

On this episode, Dr. Gary Sprouse, The Less Stress Doc, talks with Nikki Walton. Her podcast is called Operational Harmony: Balancing Business & Mental Well-Being. Dr. Gary & his wife Terri discuss the stress loop, turning negativity into motivation, forgiveness, and tips for writers who need to overcome social anxiety.  www.thelessstressdoc.com

Happiness Highway with Emotional Baggage Handler Dallas Collis

Join Dr. Sprouse, the Less Stress Doc, on this episode where he talks with author  & "emotional baggage handler" Dallas Collis about his journey - the same journey we're all on - toward peace of mind and happiness. What's in the way? Listen to the story you're tellling yourself. Change your story, change your life! www.thelessstressdoc.com