Mastering Your Emotions In Challenging Times

Faith & Feelings: Bridging Faith & Mental Health

This episode was impactful for me as I hope it will be for you.  Join us for a thoughtful conversation about mental health, emotional wellness, and faith. We discuss what mental health really is, why emotional development matters, and how faith and mental health can work together to support healing, growth and overall well-being.  Whether you're navigating life's challenges, supporting someone you love, ro simply seeking greater understanding, this conversation offers valuable insight and practical encouragement.  Have The Audacity to Grow, Heal & Thrive!

There Is Hope

In this special return episode of "The Audacity", Dawn N. Tillery sits down with a very special guest, her mother, Mamie L. Scott, Visionary & Director of the Community Of Hope Center for a powerful conversation about faith, purpose and legacy. Together, they reflect on the journey of the Community of Hope Center, the vision that began in 2021 at the age of 72. This is a reminder that you're never too old or too late to fulfill your purpose. No matter what your season in life, There is Still Hope!

Moving 50 & Over

In this episode of the The Audacity, I'm joined by a very special guest-my husband, Matt Tillery, for a timely an meaningful conversation about 50 & Over, an encouraging initiative centered around staying physically active, physically fit, and intentional as we age.  Together, we discuss the importance of movement, consistency, wellness, and challenging the mindset that aging means slowing down. This episode is a reminder that every season of life deserves strength, purpose, and intentional care.  If you've ever needed encouragement to keep going, keep moving, and prioritize your health, this conversation is for you.

Mastering Your Emotions In Challenging Times

When life feels overwhelming, emotional regulation is no longer optional- it's essential.  In this episode of The Audacity, my Special Guest Davneatra Foster Campbell, Licensed Clinical Social Worker, with nearly two decades of Mental Health experience, and I explore what it truly means to master your emotions in challenging times. From understanding the fight-flight-freeze response to recognizing how stress impacts the body, this conversation moves beyond survival mode into emotional steadiness.  Through awareness, intentional regulation, and faith, we unpack how to shift from reactive living to grounded, steady responses-even in pressure filled seasons. It's time to move from survival to steadiness-- and LIVE from a regulated place.

The Art Of Prayer in Perilous Times

Difficult times, hard times, stressful times are upon us! It's imperative that in this season we have freedom of expression and live authentically out of who we are in Christ. The Art of Prayer- the relationship with our Father cultivated in prayer allows us to do this!