Ep. 55: The Version Of You That Trauma Created

Ep. 55: The Version Of You That Trauma Created

What if the person you became was never the real you… but the version of you that trauma created to survive? In this episode of Healed, Hood, & Holy, Brittney talks about survival mode, emotional wounds, people pleasing, hyper independence, guardedness, and how trauma can quietly shape your personality, relationships, habits, and identity without you even realizing it. A lot of us learned how to survive… but never learned how to feel safe. This episode is for the person who feels themselves changing, outgrowing old patterns, craving peace more than chaos, and slowly meeting the REAL version of themselves underneath the pain. Healing is deeper than motivation. Healing is learning that you no longer have to live in survival mode. ✨ Stay Healed. Stay Hood. Stay Holy. 📞 Healed, Hood, & Holy Connect Line: 386-389-4050 💌 For coaching, prayer requests, testimonies, collaborations, or support

Ep. 54: Obedience Will Change Your Entire Life

Everybody wants the blessing… but not everybody wants the obedience that comes with it. In this episode of Healed, Hood, & Holy, Brittney talks about how obedience can completely transform your life. Sometimes God will call you to move before you feel ready. Sometimes He’ll ask you to let go of people, habits, comfort zones, fear, excuses, and old versions of yourself before you can step into the next season He has for you. This episode is for the person who feels the shift happening but knows deep down they’ve been hesitating, procrastinating, overthinking, or delaying what God has already placed on their heart. Baby… your next level may be connected to your obedience. ✨ Stay Healed. Stay Hood. Stay Holy. 📞 Healed, Hood, & Holy Connect Line: 386-389-4050 💌 For coaching, prayer requests, testimonies, collaborations, or support

Ep. 53: You’re In A Transition Season

Have you been feeling uncomfortable lately? Restless? Emotional? Disconnected from certain people, habits, or environments? Babyyyy… this episode is for you. In this episode of Healed, Hood & Holy, we’re talking about what it really means to be in a transition season. Sometimes God will make you uncomfortable on purpose because He’s preparing you for a new level, a new mindset, new habits, new discipline, and a new version of yourself. This episode is for the ones who feel like they’re outgrowing old cycles, healing from survival mode, learning boundaries, choosing peace, and becoming who God truly created them to be. You are not falling apart… you are transitioning. ✨ If you want deeper encouragement, healing, accountability, and community, you can join the Becoming Her Inner Circle by texting the word “INNER” to the Healed Hood & Holy Connect Line at 386-389-4050 🎙 Follow & Listen to the Healed, Hood, & Holy Podcast on Spotify, Apple Podcasts, iHeartRadio, Amazon Music.

Ep. 52: Becoming Her Forreal This Time

Everybody talks about “becoming her”… but what happens when you realize you’ve been performing… not actually becoming? In this episode of Healed, Hood, and Holy, I’m getting real about the journey of truly becoming the woman God is calling you to be—not for attention, not for a relationship, not to prove anything to anybody… but for YOU. I talk about how I used to lose myself in relationships, how I would become what others needed me to be, and how I had to finally sit with myself and ask, “Who am I… really?” This episode is for the woman who is tired… tired of shrinking, tired of overgiving, tired of not recognizing herself anymore. It’s time to stop performing and start transforming. If you’ve been feeling the shift… if people, places, and things don’t feel the same anymore… this might be your confirmation that you’re not losing yourself… you’re finally finding her. 💛

Ep. 51: From Survival to Softness: Finding My Feminine Again

In this episode, I’m just having a real, unfiltered conversation… like we sitting together, talking life. I open up about my personal journey of living in survival mode for so long that I lost touch with my femininity. Having to be strong, independent, and constantly in “go mode” pushed me into a space where softness didn’t feel safe anymore. But deep down… I know who I am at my core. So now, I’m on a journey to find her again. I talk about what that looks like in real time—being more intentional with how I show up, taking care of myself, getting back into things that make me feel beautiful, and how something as simple as consistency (even in working out) has helped me mentally, emotionally, and spiritually. This episode is for the woman who’s been in survival mode for too long… The one who had to be strong for everybody… The one who forgot what it feels like to just be soft. I want you to know—healing is possible. You can become her again. And it starts with one small step at a time.