What the puck!

What the puck!

We are joined by the founder of The Power Puck. As we learn what a power puck is, sample it live on Youtube! We will also hear the amazing story of their journey & the how's & why the creation came about!

But why can't you?

Come find out what we mean by Why can't you..... Thanks for watching "Healing the Whole Body," a podcast dedicated to exploring holistic approaches to wellness and self-improvement. Join your hosts, Becky and Sherri, as they share insights and experiences on nurturing every aspect of your well-being. 🌟 Connect with Us on Social Media: - Instagram: - Follow Becky: (  / iambeckyniles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9mSjRfZjh6MmtIclI1S0JjbjU3a2I5YjRiQXxBQ3Jtc0ttZXNsU3AtMjJFV0w0QlRWdDh3OTJvbW5sTXg1eDRkd2dmTEJrM1pPakdwTkFtaV8yamRpSV9XZDVPLVd0UUZON1h1Y2RSWGRaZzFBV3hhRjkzSHp3ZWh6bjJIRVlKQ2RZWFBsR09BNkdIRXdSU0Y1Yw&q=https%3A%2F%2Fwww.instagram.com%2Fiambeckyniles%2F&v=Q-WTGuohN-k]) - Connect with Sherri: (  / stepbyhealingstep   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazItLV9jckVfWFhkZ2pVSzJDUVNCWUVGMjdzZ3xBQ3Jtc0trR1lUVkt5OGNfYnFhRXk5dHhBaFZDZ1cwWjl6cEtMYjRLWjlodmt5M0pyN1lCRWthQ0FKWHlhbUtsbUZrSl9YT3ZmTnItSHg3bEMxeFRHcGQ2Z2ZxR2libk12cnJPQ3Z4VGE5M2M3SVg2Zmc3SE5vVQ&q=https%3A%2F%2Fwww.instagram.com%2Fstepbyhealingstep%2F&v=Q-WTGuohN-k]) - Join our vibrant BNC Community: (  / thebnccommunity   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHgzM1VtWXZPeUNhYlh5ZEg2czVfemlmczNiUXxBQ3Jtc0tuM2RWOWNZcktzLTVmVWxhUjk3OWdIUTNja1ptaXVTZV9rZjhlal9aRnJMTVI1MkdySlNNbm9HVkppdWRpelJISFhnUVJiUnFaeGV0TGRzLXFJQklhVzdFYk1qWUpkYUt2VExTVU1qNGZJZGlTd1BRcw&q=https%3A%2F%2Fwww.instagram.com%2Fthebnccommunity%2F&v=Q-WTGuohN-k]) - 😀Facebook: - Join our BNC Free Group:(  / 711227954486311   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEhENVBTb3ZBcmpfWHFMT2p2TjlkcmgtZWFvd3xBQ3Jtc0tuaFAyZTBuVElOU19wNjFvdW5za2FadWJFWVMxNm92dzY2Q2ZBQnJ0aDNsVURHRHVGXzA1dHBhVFdCVkhsV1ZMWWJaSzNLbE1CVGdJSldTUTZhekp0ZWw2SWM4b0wwY0pHRndLa2xRQjhaaUFxdWdTZw&q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F711227954486311&v=Q-WTGuohN-k]) - Check out the BNC Community Page: (  / thebeyondnutritioncommunity   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFU2ckRFaDMyRzNlNnFrOExBMkxGanE5Rk5UUXxBQ3Jtc0tubjhfamNzTml3Y3NTTG5lNmc0Y0Via3gtcFk2WUxKTjlKZWkzdEFYdTBDTUp6aVE4RWdJOERORXNwei1uaUg1QTVVX2k5RURNcUJGbUVzeU5HUnI3RmdMX0pNNG15c3g5RVMwMTI3QldiZVhYMHJjZw&q=https%3A%2F%2Fwww.facebook.com%2Fthebeyondnutritioncommunity&v=Q-WTGuohN-k]) - Follow Becky: (  / thebeyondnutritioncommunityiambeckyniles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa253Y09TQXhqVkljQU5vMHNGUkd0T04yb2s5d3xBQ3Jtc0ttdEJUZHBIZE16YW1sODhPX0xQRlVKQWdlQTYwLXFJOU5WcGZ5dVZYREdGUEZUMGhxd1pMWUc5NlB6XzJhS1p0cmUxa2NHazJDc3FsUEQxd0hVVUhlbmlvX2Q2dWNHTC10VmNueGx3Zkl3NXczdXZKTQ&q=https%3A%2F%2Fwww.facebook.com%2FTheBeyondNutritionCommunityiambeckyniles&v=Q-WTGuohN-k]) - Connect with Sherri: (  / stepbyketostepsherri   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGIzVTdPWWZSS3VCUG9XbW1wLTF2eUJneDFxQXxBQ3Jtc0ttdERLbFhlNkdJMGllanBMX1N6Z1pIalJwaUlHbkExZEJQNk9QZzQ4dTVfdWZBTEFFV19xNnk3RzhycHR2OHAzN0pETVVGMnFuTy1iN0VGYnhsck12aF92MlI2TVhHeXU4aElEM0p0d2d5SS1Uazl4VQ&q=https%3A%2F%2Fwww.facebook.com%2Fstepbyketostepsherri&v=Q-WTGuohN-k]) 🌿 Become a Member of the BNC Community: For just $18 a month, join our exclusive BNC Community. This space is designed for individuals passionate about holistic health and personal growth. Members gain access to special content, community discussions, and more. Join us today at (https://bnccommunity.com/) [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUotVWFSTHdzRV80cU40MVp1dzB1dGVzdC1sUXxBQ3Jtc0trOF9LZk5nZ2VLcHpvRXJnal8zRjNaRjRONEVmMW1QbFZUSVpNSm1SQUFQVldxdldFWUlkcmdPTXAwM3UycGxmOW9NbXJXLUJTLTNaM3lVVDUwNlA2d3JvdHBXTjZJcUFXellTTTV6cDhTQkpwSDJvUQ&q=https%3A%2F%2Fbnccommunity.com%2F%29&v=Q-WTGuohN-k]. 📅 Book a Coaching Session: - With Becky: Book here https://becky-niles.mykajabi.com/offe... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHhFVGQ0VVVXd0I0UmFLcmQycW1XMUcwbmpiUXxBQ3Jtc0tsVnV1Q0poTkVsWEtTT2NHb1YzTDR1bXloZjZ0YWlUVnBqYlNxVkpMZ3hWX0l3djd1NUd3Y0RBT1p4LWNSTWpja21SMmlMSDdQTDRyekRwcEdVclhqQ1FqRTZxZFJuMTJsazkzcFJicHVNUEltcTBoMA&q=https%3A%2F%2Fbecky-niles.mykajabi.com%2Foffers%2FMTnrZaBo%2Fcheckout&v=Q-WTGuohN-k] - With Sherri: Schedule a Session https://calendly.com/stepbyhealingste... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazM0MV9ob3JKWVR5UkNwdDNTRk5yZkJzLTFLQXxBQ3Jtc0traGVHYWFCV0J5V0hvX3BmM0JYUzZNSmVTc0lCa1M1RzZzbzcyRVlpRzNjS3BXTDBsUVNTVzZiVTNvNzl3bkpQVi1WY2VJTUtMbEkzUW0zY192OUNlWXJUMkc3dGFqMkFDSW5WMnk4NFU2eWZpTDlZbw&q=https%3A%2F%2Fcalendly.com%2Fstepbyhealingstep%2F30min%3Ffbclid%3DIwAR02AeJanASGCsBRHDBEl5C6I83MsvxDyMM6GKfRxn1saAqQI5UpyrbHt8Y%26month%3D2024-01&v=Q-WTGuohN-k] The disclaimer for the BNC - Beyond Nutrition Community, LLC podcast is as follows: The content provided in this podcast by BNC - Beyond Nutrition Community, LLC, including input from hosts Becky and Sherri, is solely for the purpose of sharing information. Please note that the opinions and statements made in this podcast are not intended as medical advice. BNC-LLC, along with Becky and Sherri, do not accept liability for any negative outcomes that may arise from using the information presented here. Guest opinions are their own and do not reflect the views of this podcast, and no responsibility is taken for any claims made by guests. We do not guarantee or endorse the qualifications or credibility of our guests. The podcast may discuss products or services in which the hosts or guests have an interest, either directly or indirectly. If you are facing a health issue, we strongly advise consulting a licensed medical professional for proper diagnosis and treatment

What's your way?

Come see what our way is & learn the overall ways & different approaches Thanks for watching "Healing the Whole Body," a podcast dedicated to exploring holistic approaches to wellness and self-improvement. Join your hosts, Becky and Sherri, as they share insights and experiences on nurturing every aspect of your well-being. 🌟 Connect with Us on Social Media: - Instagram: - Follow Becky: (  / iambeckyniles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWtCS3NSRVBiVHJTc25nVzVYeHhMUDVjUDVTZ3xBQ3Jtc0ttbGU4cWxrX0l6LTd5dnFoYnlZMjBDZmtsWkVoQUR6cXIwSHhjZHVod0d5RG41WWVLOHBmNFRIM01HWkpQaHZTVFBqU1BDUFFlSkdpeDhtZE5oNy1BZldkUUwwaVNuMXo4bEVRN0FfOGpNb3htaTk5WQ&q=https%3A%2F%2Fwww.instagram.com%2Fiambeckyniles%2F&v=gZi_xY3-uwA]) - Connect with Sherri: (  / stepbyhealingstep   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDJoZWxmRndlT0pJTm5ueUctYWhCVFJ3SmJOd3xBQ3Jtc0ttSXJVSmNPOVE5Z3VDTUdFSm0ySmQ5ekJKekUwRzZ5aFU0NmRRd18xU2NkSjh2empFbzNMbzdDUnBpVWRkUXZ5Z3RocjNCc24zOURaVksxZGRsSXkzSXJUeVBVLUVuZG1taDY5UEx3Y0FnV1Rpb2oySQ&q=https%3A%2F%2Fwww.instagram.com%2Fstepbyhealingstep%2F&v=gZi_xY3-uwA]) - Join our vibrant BNC Community: (  / thebnccommunity   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblQyM0lxOTcwd3NJVnhGbXF5MFhFVmJFM0o4d3xBQ3Jtc0ttdGlHTDhDQXpZSFlTczBESGw0aWR5bGttcEU1UkdvV0NkODctMDgxam1PcFZTQmRQOGhkdlpUdGs0OUFkUEhfTjlEeGdlc2R1cDJ0TGp4RDJIR3dQX241a3B0WVM4VVo3SnN3U3hFd0NYSmNkWS1SZw&q=https%3A%2F%2Fwww.instagram.com%2Fthebnccommunity%2F&v=gZi_xY3-uwA]) - 😀Facebook: - Join our BNC Free Group:(  / 711227954486311   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnVSajB0aUxCZ01ZMWpiMFZSeGM2VElfYlZ0QXxBQ3Jtc0tucFhpTjFyeEhybHZEU2Q3d2lHTTlRR3h6bTVVMUVHVWJ2SDJlX2tXT2w0cnFiWEVEU3dORUhwQ19tSEt3cGdlekRRMGF4djV2Sm1hSHRXNlU5TWtIQ1d1aXAxdmR3cVZOQjlJREtOZlFVa0hMa1ppcw&q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F711227954486311&v=gZi_xY3-uwA]) - Check out the BNC Community Page: (  / thebeyondnutritioncommunity   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXhPRWItYmpVWk5DSXBVX3Y2OHFSbi11a2pRd3xBQ3Jtc0tsczRvSThaTk9QUHlfTEtaSF9qLUlVWGlXZW9OT0loYWw3QjhJV3hnc1FmS2hXdDBzNlBBWjEzSlB6RzVEU19ObmxFdTVWQTd2MXV1TC1xLVdYTVlVVlFrM3J2em5lU0RrT0NlS1drNDBlYml6ZlNYbw&q=https%3A%2F%2Fwww.facebook.com%2Fthebeyondnutritioncommunity&v=gZi_xY3-uwA]) - Follow Becky: (  / thebeyondnutritioncommunityiambeckyniles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2xYeC1HeFV6cDJoRUxKM3MtdV9PMndVcEw0UXxBQ3Jtc0ttSmx1bEJUa3hyRHZWQWJwZW5nSmw0UUNVOTRrS19pOUFKUkJmUWpLRWdtUXVQYXFubHVoanFrRVVuNkRhV1NILXpYQXJPZkVMNkJBVnA2X204cVlkbFVWQjMtTHZZQnRaUy0wcHRVOW81SWR3bzJ4SQ&q=https%3A%2F%2Fwww.facebook.com%2FTheBeyondNutritionCommunityiambeckyniles&v=gZi_xY3-uwA]) - Connect with Sherri: (  / stepbyketostepsherri   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa29QM21KdU00STRWMUNMeFV1SzZ0ZWRWOW9ZQXxBQ3Jtc0ttMDJrem1rLVdiYnBXQm5LT3pVdEQtRThKWGUxT0gtaWNNREdybHhyLVlJM3JrY3dYaFZmSlEzejg0SVdMNEVFcVkzV3BGczF1eC1ybG16T1ROXzFKNG1wRTE3VlV0bThNOWgyOVJaNjVOeDRHdUtnVQ&q=https%3A%2F%2Fwww.facebook.com%2Fstepbyketostepsherri&v=gZi_xY3-uwA]) 🌿 Become a Member of the BNC Community: For just $18 a month, join our exclusive BNC Community. This space is designed for individuals passionate about holistic health and personal growth. Members gain access to special content, community discussions, and more. Join us today at (https://bnccommunity.com/) [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGFkTmFXN0hEQUh2UlhpNjZaRk9kSGJ6VmpiZ3xBQ3Jtc0tubDFRWDBEeFFVY19wYW81RWpTSDBDNFBUS2RXWWNEVzhkek5QS1lpUTIyTDR6bllRcG9OSG1oNVQ2aTZWNVdEdW54WFRfc21fVW5xUWNmUEZzaTh5OXNKaEtqcjBvUU5Cc0JacHRhVFdLVHJINy1nQQ&q=https%3A%2F%2Fbnccommunity.com%2F%29&v=gZi_xY3-uwA]. 📅 Book a Coaching Session: - With Becky: Book here https://becky-niles.mykajabi.com/offe... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDN0REJDR19qbWZZSXJMam9SZkhEWEE1ZWM3Z3xBQ3Jtc0tueE4wWGRzaGtzWUk2WjhBZkx6QzBqTnZTYkFhS2Nmd3Vwa2lKQnV5ZGM3Q1ZOTEF0bW9oQjJYM0lweXNyUFdXR0FzWlNKc0Uwd00zclBXUUQwMHR2V0JYckRmc3o3SVFSVE9CbkJXOXVUeGdmaUtBZw&q=https%3A%2F%2Fbecky-niles.mykajabi.com%2Foffers%2FMTnrZaBo%2Fcheckout&v=gZi_xY3-uwA] - With Sherri: Schedule a Session https://calendly.com/stepbyhealingste... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUFNTE1BUmJPNUVfcXE5eEtMRE82TzdDMHp3QXxBQ3Jtc0ttVmkyUTRONDhzWXZxOHY1a3BoUnNlWHQzNkdCQjJXaElVejhhSGZScHBPcHRfV0wtQTVNV2tiZUsyV2t0T0g2QURWR3pLSWJWMkpXNThPcy01RTQzT1NtOEZ1bWZTMzVndnNiOVE5bGJESnFTTkJuZw&q=https%3A%2F%2Fcalendly.com%2Fstepbyhealingstep%2F30min%3Ffbclid%3DIwAR02AeJanASGCsBRHDBEl5C6I83MsvxDyMM6GKfRxn1saAqQI5UpyrbHt8Y%26month%3D2024-01&v=gZi_xY3-uwA] The disclaimer for the BNC - Beyond Nutrition Community, LLC podcast is as follows: The content provided in this podcast by BNC - Beyond Nutrition Community, LLC, including input from hosts Becky and Sherri, is solely for the purpose of sharing information. Please note that the opinions and statements made in this podcast are not intended as medical advice. BNC-LLC, along with Becky and Sherri, do not accept liability for any negative outcomes that may arise from using the information presented here. Guest opinions are their own and do not reflect the views of this podcast, and no responsibility is taken for any claims made by guests. We do not guarantee or endorse the qualifications or credibility of our guests. The podcast may discuss products or services in which the hosts or guests have an interest, either directly or indirectly. If you are facing a health issue, we strongly advise consulting a licensed medical professional for proper diagnosis and treatment

BNC Challenge, Macros & More

We were discussing the challenge which is open to public & if you'd like more support join us at www.bnccommunity.com Thanks for watching "Healing the Whole Body," a podcast dedicated to exploring holistic approaches to wellness and self-improvement. Join your hosts, Becky and Sherri, as they share insights and experiences on nurturing every aspect of your well-being. 🌟 Connect with Us on Social Media: - Instagram:   - Follow Becky: (https://www.instagram.com/iambeckyniles/)   - Connect with Sherri: (https://www.instagram.com/stepbyhealingstep/)   - Join our vibrant BNC Community: (https://www.instagram.com/thebnccommunity/) - 😀Facebook:   - Join our BNC Free Group:(https://www.facebook.com/groups/711227954486311)   - Check out the BNC Community Page: (https://www.facebook.com/thebeyondnutritioncommunity)   - Follow Becky: (https://www.facebook.com/TheBeyondNutritionCommunityiambeckyniles)   - Connect with Sherri: (https://www.facebook.com/stepbyketostepsherri) 🌿 Become a Member of the BNC Community: For just $18 a month, join our exclusive BNC Community. This space is designed for individuals passionate about holistic health and personal growth. Members gain access to special content, community discussions, and more. Join us today at https://bnccommunity.com/. 📅 Book a Coaching Session: - With Becky: Book here [https://becky-niles.mykajabi.com/offers/MTnrZaBo/checkout] https://becky-niles.mykajabi.com/offers/MTnrZaBo/checkout - With Sherri: Schedule a Session [https://calendly.com/stepbyhealingstep/30min?fbclid=IwAR02AeJanASGCsBRHDBEl5C6I83MsvxDyMM6GKfRxn1saAqQI5UpyrbHt8Y&month=2024-01] https://calendly.com/stepbyhealingstep/30min?fbclid=IwAR02AeJanASGCsBRHDBEl5C6I83MsvxDyMM6GKfRxn1saAqQI5UpyrbHt8Y&month=2024-01 * #HolisticHealth #WellnessJourney #MindBodySoul #SleepHealth #NutritionTips * #AromatherapyLove #StressFreeLife #CommunityWellness #NaturalHealing * #HealthyLifestyle #keto #carnivore  The disclaimer for the BNC - Beyond Nutrition Community, LLC podcast is as follows: The content provided in this podcast by BNC - Beyond Nutrition Community, LLC, including input from hosts Becky and Sherri, is solely for the purpose of sharing information. Please note that the opinions and statements made in this podcast are not intended as medical advice. BNC-LLC, along with Becky and Sherri, do not accept liability for any negative outcomes that may arise from using the information presented here. Guest opinions are their own and do not reflect the views of this podcast, and no responsibility is taken for any claims made by guests. We do not guarantee or endorse the qualifications or credibility of our guests. The podcast may discuss products or services in which the hosts or guests have an interest, either directly or indirectly. If you are facing a health issue, we strongly advise consulting a licensed medical professional for proper diagnosis and treatment

Our BIG debut to the podcast world

Hi we are Becky & Sherri Welcome 💕 I am Becky a wife & mom. After birthing three children, I had stubborn excess weight & hormonal challenges due to hysterectomy at 30. On & Off of poor eating. I was dealing with even more emotional issues, poor gut health, cardiac issues, asthma, pre-diabetic, thyroid/autoimmune plagued me and led to further weight gain & need of 7 different medications. Which I am now FREE of. I am Sherri a 50+ year old wife, mother, and grandmother. I am a type 2 diabetic with high blood pressure and was told by doctors I had an autoimmune disease who battled depression and anxiety and was put on meds that caused me to gain more weight, became even more depressed and all the while as I kept getting sicker on all fronts and the doctors increased my meds. Morbidly obese. I took control and started my journey of Keto, Carnivore, Flexing and Fasting, only then was I able to start improving my type 2 diabetes with a goal of reversing it.