Healing Trauma Mamas
In this episode, Midon sits down with Xiomara to talk about how she went from being a young mom just "doing what she was told" to a researcher fighting for her own voice. Xiomara gets real about the "lost years" of severe postpartum depression after her first baby and the heartbreak of her second pregnancy, which started with a dream for a home birth but ended in a traumatic C-section after she was told she had "no options whatsoever" for her breech baby. Takeaways * Trauma and Isolation * Impact of Birth Experiences Importance of advocating for oneself * Impact of diet and exercise on pregnancy * Challenges of PCOS and pregnancy * The role of midwives in pregnancy and childbirth Believe in yourself * Positive energy in the birth space Chapters * 00:00 Introduction and Isolation * 06:01 Hormonal Regulation and Mental Health * 14:17 Challenges of Pregnancy and Birth * 25:19 The Impact of PCOS on Pregnancy * 41:04 Navigating Pregnancy and VBAC * 47:48 Preparing for Birth and Pregnancy Challenges * 01:15:07 Postpartum Recovery and Support The Faith-Filled Childbirth Course https://christianhypnobirthing.mykajabi.com/a/2147522467/XyFpozXc [https://christianhypnobirthing.mykajabi.com/a/2147522467/XyFpozXc] coupon code: MIDON
65 episodios
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