Ep. 5: How to talk about suicide with friends, loved ones

Ep. 8: The wellness benefits of running

From camaraderie to mental health, there's plenty of reasons to hit the trails

Ep. 7: Stroke expertise key to saving lives

Dr. Gautam Sachdeva shares important information on signs and symptoms of a stroke along with a personal story from a stroke survivor.

Ep. 6: How to find a mental health provider

Depending on what you're looking for, there will be a provider who fits your needs

Ep. 5: How to talk about suicide with friends, loved ones

We can all do our part to prevent suicide, communicate first

Ep. 4: Introducing the Behavioral Health Bridge

Partnership with University of North Dakota promotes behavioral health treatment and addresses current needs