What are Macros and Micros?

What is Peptide Therapy?

Toyin Oladosu, FNP-C, is a Family Nurse Practitioner and founder of Vital Path Health Solutions, a virtual wellness clinic focused on helping midlife women navigate perimenopause, metabolic changes, and hormone imbalance with clarity and confidence. With a passion for simplifying complex hormone science, Toyin empowers women to understand their symptoms, advocate for the right labs, and make informed decisions about both natural and medical treatment options. She is also the creator of The Womens Peri Project, a growing community dedicated to education, science-based solutions, and support for women in midlife and beyond.

The average Emergency Room Physician Dies at the age of 57!

On average, more than one physician commits suicide every day. That's an alarming health fact! Tune in as I interview Dr. Buchanan, TEDx speaker, emergency room physician, and mental health advocate.

Co-Parenting versus Counter-parenting. What it is, and how to cope.

Daniella Kadene, social worker and psychotherapist, discusses the topic of co-parenting and having healthy boundaries in relationships.

Overcoming Imposter Syndrome

Retired Master Sergeant Nikki Glanton discusses her life's journey and how she used challenges as fuel to overcome imposter syndrome.

What are Macros and Micros?

On this episode of Health Facts with Normanie Ricks, she interviews TEDx speaker Coach Josh Wood, who is known for his speech "Six Habits to Eat Like an Adult."