How Meal Prep Can Make Meal Time Easier & Why Serving Others Is Key To Success (w/ Will Russ) | EP 80

Becoming An NFL and High Level Athlete Trainer, and How Training Like An Athlete Is For Everyone (w/ Josh Cuthbert) | EP 81

In this episode Jonathan, the host of the show, brings you another guest interview with trainer, coach, and business owner, Josh Cuthbert. Josh trains high level athletes from NFL stars like George Kittle, to high schoolers in the local area. He also owns an online coaching business where he helps men lose weight and get in great shape using his athlete training principles, and fat loss dieting. In this episode we talk about his journey, mindset, and how training like an athlete is for the average person as well! Tune in to learn more! 📲 Follow Will and Clean Eatz on Instagram and Listen To His Podcast: Josh's Instagram [https://www.instagram.com/josh_alphastrength/] ➡️ Follow Jonathan on Instagram: @lutzjonathan_ [https://www.instagram.com/lutzjonathan_/]

How Meal Prep Can Make Meal Time Easier & Why Serving Others Is Key To Success (w/ Will Russ) | EP 80

In this episode Jonathan, the host of the show, brings you another guest interview with business owner, Will Russ. Will is the owner of a meal prep company found in Nashville, Clean Eatz. In this conversation, we talk about his weight loss journey, his mindset journey, and more! Tune in to learn more! 📲 Follow Will and Clean Eatz on Instagram and Listen To His Podcast: Will's Instagram [https://www.instagram.com/william_hayes/] Clean Eatz Instagram [https://www.instagram.com/cleaneatznashvilletn/] ➡️ Follow Jonathan on Instagram: @lutzjonathan_ [https://www.instagram.com/lutzjonathan_/]

The 5 Most Impactful Mindset Moments From Our Guest Speakers Over The Past 78 Episodes | EP 79

In this episode of “Health” Minds, we are recapping the most impact mindset insights from our guest speakers over the past 78 episodes! Tune in to hear these special moments by our guest! Want to listen to these guests on their full episodes? Do it here ⬇️ Podcast With Taylor Welch (Guest #1) - Here [https://podcasts.apple.com/us/podcast/a-millionaires-mindset-entrepreneur-taylor-welch/id1708842396?i=1000655139903] Podcast With Cody McBroom (Guest #2) - Here [https://podcasts.apple.com/us/podcast/discover-the-secrets-to-lose-fat-despite-having-a/id1708842396?i=1000641709435] Podcast With Joe Rinaldi (Guest #3) - Here [https://podcasts.apple.com/us/podcast/joe-is-going-blind-and-these-are-some-mindset/id1708842396?i=1000661505175] Podcast With Cory Gaylord (Guest #4) - Here [https://podcasts.apple.com/us/podcast/staying-fit-as-a-dad-of-two-teaching-your-kids/id1708842396?i=1000654675005] Podcast With Nick Carrier (Guest #5) - Here [https://podcasts.apple.com/us/podcast/steps-to-make-healthy-living-your-normal-and-how-to/id1708842396?i=1000651047398] __ 📱 Follow Jonathan on Instagram Here - @lutzjonathan_ [https://www.instagram.com/lutzjonathan_/] __ 💻 Join my newsletter for more FREE WEEKLY CONTENT - Here [https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter]

Insights: The New Business, Podcast Changes, and Some More Thoughts | EP 78

In this episode Jonathan sits down for a solo episode to fill you in on insights surrounding the starting of the new business, changes he sees in the future for the podcast, and some extra thoughts he has for you! Tune in to learn more! ➡️ Content Insights Questionnaire (Unanimous) - Click Here [https://docs.google.com/forms/d/e/1FAIpQLSeiwROYcT-v2ISU_JAIfSQTpSQIRrGa3UJ0YmJO1__Ff62PNQ/viewform?usp=sf_link] __ 📱Follow Jonathan on Instagram @lutzjonathan_ [https://www.instagram.com/lutzjonathan_/]    __ 💻 Join my newsletter for more FREE WEEKLY CONTENT: https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter [https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter] __ ✅ Visit my website for more FREE CONTENT: https://www.jlutzcoaching.com/ [https://www.jlutzcoaching.com/] __ 📲 FREE COACHING STRATEGY CALL: Book A Call Here [https://calendly.com/jonathanlutz/30min]

The Truth About Weight Loss Drugs, and How To Teach Kids Healthy Living (w/ Dr. Tommy Martin) | EP 77

In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another guest interview as he talks with Tommy Martin. Tommy is a MD as well as a fitness and nutrition specialist! In today's episode we discuss some popular topics ranging from weight loss drugs to parenting! Tune in to learn more! 📱 Follow Tommy on Instagram @dr.tommymartin [https://www.instagram.com/dr.tommymartin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] 📱 Follow Jonathan on Instagram @lutzjonathan_ [https://www.instagram.com/lutzjonathan_/] __ 💻 Join my newsletter for more FREE WEEKLY CONTENT: https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter [https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter] __ 📕 Download my FREE FAT LOSS EBOOK: "Metabolic Advantage: Science Backed Strategies For Effective Fat Loss" [https://mailchi.mp/5c855187bbd5/zhi68ba1cp] __ ✅ Visit my website for more FREE CONTENT: https://www.jlutzcoaching.com/ [https://www.jlutzcoaching.com/]