3 | What losing 80kgs really looks like

3 | What losing 80kgs really looks like

Yes - 80kilo's! Dubbed "the healthiest fat person" by his own doctor, I am so excited to share with you this Shape Shifter episode where we interview David Ware about his journey losing 80kilos - the highs and the lows. What worked and what didn't. Submit something for our Shape Shifter segment or share a supermarket swap with us - healthwithmyhusband@gmail.com Follow us on instagram @healthwithmyhusband and subscribe so you can stay up to date with new episodes! Thanks for your support!

2 | Goal setting or a mantra? 2025 is your year!

In episode 2 hear about what Ben and I are working towards this year when it comes to our health, and how we have succeeded in achieving some goals in the past. Submit something for our Shape Shifter segment or share a supermarket swap with us - healthwithmyhusband@gmail.com Follow us on instagram @healthwithmyhusband and subscribe so you can stay up to date with new episodes! Thanks for your support!

1 | What even is this?

In our FIRST ever episode we share with you what we are even doing here and invite you to come along on this journey to a healthy, long life with us. Want to submit something for our Shape Shifter segment? Email us healthwithmyhusband@gmail.com Follow us on instagram @healthwithmyhusband And make sure to subscribe! To find our supermarket swap - click here: https://www.woolworths.com.au/shop/productdetails/904912/eat-lean-shredded-cheese