The Energy Concept

The Energy Concept

What are you building in your relationship with your limited human energy? We all have a set amount of energy available to get through the day, the week, the life. Are you using too much energy on the negative aspects of the relationship? How do you begin to turn that around. In this episode of Heart Versus Head, Randy and Beverly talk about their new book Heart Versus Head: How to Communicate and Connect When Nothing Else Works, which will be available on Tuesday, June 2, 2026 on Amazon. One of the concepts in the book is the energy concept. Are you building walls... or foundations and bridges?   #heartversushead #theenergyconcept Send us Fan Mail [https://www.buzzsprout.com/2443878/fan_mail/new] Heart Versus Head is a podcast about relationship styles and how those relationship styles influence communication in the most important relationships. The hosts - Randy Hampton and Beverly Craddock - are a married couple who are sought-after relationship coaches, award-winning authors and regular people who (like everyone in relationships) are just trying to stay connected through all the noise of life in the modern world. You can learn more about the couple and their work at HeartAndHeadCoaching.com, where you'll learn to fight better and connect again.

The Connection Dance

Sometimes you need to step back to get your partner to step toward you. In this episode, Randy and Beverly explore how the Heart partner often ends up in Head mode when they're too busy pursuing the Head. The trick... is to step back into being a Heart, which creates room for the Head partner to dance a little too. #lifesadance #HeartVersusHead  Send us Fan Mail [https://www.buzzsprout.com/2443878/fan_mail/new] Heart Versus Head is a podcast about relationship styles and how those relationship styles influence communication in the most important relationships. The hosts - Randy Hampton and Beverly Craddock - are a married couple who are sought-after relationship coaches, award-winning authors and regular people who (like everyone in relationships) are just trying to stay connected through all the noise of life in the modern world. You can learn more about the couple and their work at HeartAndHeadCoaching.com, where you'll learn to fight better and connect again.

Forgiveness

How does forgiveness work for Hearts and Heads? Why is so dang hard for Heads to say "I'm sorry." And why does it feel like Hearts say "I'm sorry" ALL THE TIME. In this episode of the Heart Versus Head podcast, Randy Hampton and Beverly Craddock dive into apologizing and how to get to real forgiveness. #heartVersusHead #ithinkitsaboutforgiveness  Send us Fan Mail [https://www.buzzsprout.com/2443878/fan_mail/new] Heart Versus Head is a podcast about relationship styles and how those relationship styles influence communication in the most important relationships. The hosts - Randy Hampton and Beverly Craddock - are a married couple who are sought-after relationship coaches, award-winning authors and regular people who (like everyone in relationships) are just trying to stay connected through all the noise of life in the modern world. You can learn more about the couple and their work at HeartAndHeadCoaching.com, where you'll learn to fight better and connect again.

Your Operating System

At the core of how we each operate in our relationships is the guiding concept of Heart and Head. As people are learning about Heart and Head, they see some similarities between it and other relationship models. In this episode, Randy and Beverly explain how Heart and Head is different and, yet, intertwined to the concepts of feminine, masculine, Mars, Venus and even attachment styles. Understanding Heart and Head will unlock your understanding of your relationship and also all of the other relationships in your life. We're diving into the operating system in this episode of Heart Versus Head. #HeartVersusHead #RelationshipStyles #MenAreFromMars #feminineenergy #attached Send us Fan Mail [https://www.buzzsprout.com/2443878/fan_mail/new] Heart Versus Head is a podcast about relationship styles and how those relationship styles influence communication in the most important relationships. The hosts - Randy Hampton and Beverly Craddock - are a married couple who are sought-after relationship coaches, award-winning authors and regular people who (like everyone in relationships) are just trying to stay connected through all the noise of life in the modern world. You can learn more about the couple and their work at HeartAndHeadCoaching.com, where you'll learn to fight better and connect again.

How To Judge Your Partner

Judging. You know you're doing it. It's natural. It's the comparison nature of having a human brain. You compare yourself to others and that very human action comes with judgement. In this episode, Randy and Beverly explore a better way to judge a partner. Whether you're dating someone and wondering if they're a fit or you're married and trying to understand your partner, you'll see the benefit of judging based on your partner's values, instead of your own. That sounds complex (even for me, as I was typing it in the episode description) but we explain it better in the episode. Jump in as we explore exes, ex-pets, and the eternal relationship question: why didn't you text me back? #HeartVersusHead #YoureJudgingWrong Send us Fan Mail [https://www.buzzsprout.com/2443878/fan_mail/new] Heart Versus Head is a podcast about relationship styles and how those relationship styles influence communication in the most important relationships. The hosts - Randy Hampton and Beverly Craddock - are a married couple who are sought-after relationship coaches, award-winning authors and regular people who (like everyone in relationships) are just trying to stay connected through all the noise of life in the modern world. You can learn more about the couple and their work at HeartAndHeadCoaching.com, where you'll learn to fight better and connect again.