Therapy doesn’t have to be the first step.

The Pace of Healthy Relationships

In this episode, we’re talking about the pace of healthy friendships. If you’ve ever felt the pressure to bond fast, this one’s for you. Stay connected make sure to follow us on social media on…. Instagram: @Kabodcounseling or Facebook: @Kabodcounseling. Website: Kabodcounseling.com Email: Chimal@kabodcounseling.com

Therapy doesn’t have to be the first step.

In this quick episode, I’m unpacking the idea that therapy doesn’t have to be your first step toward healing. Stay connected make sure to follow us on social media on Instagram: @Kabodcounseling or Facebook: @Kabodcounseling. Website: Kabodcounseling.com

The Power of Discernment: Recognizing Drama and Protecting Your Peace ‼️

In today’s episode, we’re talking about the power of discernment, how we can practice it to protect our peace, avoid drama, and move forward with clarity and strength. We’ll look at how you can trust your instincts when faced with challenging situations, like toxic relationships or high-stress environments, and make decisions that align with your growth and healing. Kabodcounseling offers support for parents, mental healthcare providers, schools, professionals, and physicians who are seeking resources to help teens heal from trauma. Contact us today at Kabod Counseling at 941-725-9732 to learn about how we can work with your family or community. Stay connected make sure to follow us on social media on Instagram: @Kabodcounseling or Facebook: @Kabodcounseling. Website: Kabodcounseling.com Email: Chimal@kabodcounseling.com

Shame & Toxicity: Knowing When to Own It and When to Let It Go

In this episode of From Hurt to Healed, we’re diving into Transforming Toxic Shame. While shame can be a natural and even prosocial emotion, toxic shame keeps us stuck in feelings of unworthiness. Let’s talk about how to recognize it, break free from it, and step into healing. Connect with me here: https://www.kabodcounseling.com/ Instagram: @Kabodcounseling Email: Chimal@kabodcounseling.com

Friendship Boundaries-Access Requires Responsibility.

In this episode, we dive into friendship, boundaries, and the importance of balance and access and responsibility. Learn how to set healthy limits, recognize when someone is mishandling their access to you, and protect your emotional well-being. If you have a topic of interest that you would like to learn more about feel free to email me at Chima l@kabodcounseling.com .