Her Aura
In this episode of Her Aura, we sit down with Kelsi Lynde (@kelsi.lynde) and Harry Monga (@harry4evr), instructors at SKY Campus Happiness, to explore mindfulness, presence, and what it means to come back to yourself beneath the noise of everyday life. We discuss sitting with your emotions, staying grounded in uncertainty, and ways to come back to yourself in the fast-pace world. Follow @heraura.co and @reettiwary for new episodes and more.
21 episodios
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