When Your Body Feels Like It's Betraying You: Jennifer Edmonds Shares Her Journey From Early Menopause to Motherhood. Plus The Nervous System Tools You Need If You're Going Through Infertility And IVF

When Your Body Feels Like It's Betraying You: Jennifer Edmonds Shares Her Journey From Early Menopause to Motherhood. Plus The Nervous System Tools You Need If You're Going Through Infertility And IVF

In this episode of Her Kind of Brave, Chloe and Kellie sit down with fertility yoga and meditation teacher Jennifer Edmonds to explore her extraordinary journey through primary infertility, a diagnosis of early menopause, failed IVF cycles, secondary infertility, miscarriage and ultimately conceiving naturally after discovering the power of nervous system regulation. Jennifer shares the science behind breathwork, fertility yoga and stress regulation, along with practical tools that can support women navigating infertility, IVF and pregnancy loss. This episode is filled with hope, compassion and simple strategies to help women reconnect with themselves during one of life's hardest seasons. You can find Jen on Instagram at @jen.elementpilatesyoga [https://www.instagram.com/jen.elementpilatesyoga/], on TikTok at @elementpilatesandyoga [https://www.tiktok.com/@elementpilatesandyoga], or explore her fertility yoga programs, breathwork resources, and support services at https://bio.site/Elementpilatesyoga [https://bio.site/Elementpilatesyoga]. Guest Bio: Jen Edmonds is the founder of Elements Pilates and Yoga, where she helps women navigate fertility challenges through yoga, breathwork, meditation, and nervous system regulation. After experiencing years of primary and secondary infertility, failed IVF cycles, pregnancy loss, chronic insomnia, and a misdiagnosis of early menopause, Jen discovered fertility yoga during one of the hardest seasons of her life. What started as a personal healing practice became the foundation of her work supporting women through infertility, IVF, pregnancy loss, and preconception health. With a background in Pilates, exercise science, and women's health education, Jen combines evidence-based practices with lived experience to help women feel more supported throughout their fertility journeys. You can find Jen at Elements Pilates and Yoga, where she offers online fertility yoga programs, guided meditations, breathwork practices, and education for women trying to conceive. Support the brands that keep these brave conversations going: MONASH IVF [https://monashivf.com] Call 1800 628 533 CENTRE FOR REPRODUCTIVE MEDICINE & SURGERY - (Dr Kee Ong) – Call 07 5519 1602 @drkeeong [https://www.instagram.com/drkeeong/] IN HER OWN WORDS: IVF, LOSS & MIRACLES BOOK: @Inherownwords_official [https://www.instagram.com/inherownwords_official/?hl=en] https://amzn.in/d/c2wsW2J [https://amzn.in/d/c2wsW2J] KOSI kosi.au [https://kosi.au/] @kosi_au [https://www.instagram.com/kosi_au/?hl=en] Use discount code HERKINDOFBRAVE15 for 15% off (exclusions apply) MR CONSISTENT https://www.mrconsistent.com.au/ [http://mrconsistent.com.au] @mrconsistent_ [https://www.instagram.com/mr.consistent_/?hl=en] BESPOKE LONGEVITY – bespokelongevity.com.au @bespokelongevity_ [https://www.instagram.com/bespokelongevity_/] 👉 Mention “Her Kind of Brave” for $50 off any treatment Where to find us: Be sure to join the chat in our Community Group www.facebook.com/groups/herkindofbrave/ Follow us on Instagram @herkindofbravepodcast [https://www.instagram.com/herkindofbrave_podcast/?hl=en] and Facebook https://www.facebook.com/herkindofbrave [https://www.facebook.com/herkindofbrave] Do you have a brave story, or are you looking to sponsor an upcoming episode? Reach out to us at herkindofbrave@gmail.com [herkindofbrave@gmail.com]

Katharina Cser-Mostyn: Millions in Sales. Thousands of Critics. From Online Scapegoat to Shark Tank Success.

In this episode of Her Kind of Brave, Chloe and Kellie sit down with Katharina Cser-Mostyn, founder of Wine Not the Brand, who shares the deeply personal journey behind her unconventional business path. Katharina opens up about becoming her father’s carer in her early twenties after his cancer diagnosis, a season that pushed her toward entrepreneurship as she searched for more flexibility and freedom. She reflects on leaving behind the traditional life she thought she was supposed to want, moving to New York after a breakup, and spending years travelling the world while discovering who she really was. The conversation also explores the realities of building businesses in industries that attract criticism and judgment. Katharina speaks candidly about her experience in network marketing, the intense online backlash she faced during COVID, and how public bullying profoundly impacted her confidence, identity, and relationship with social media. She also shares the behind-the-scenes story of creating Wine Not the Brand, disrupting the traditional wine industry with wine pouches, and eventually landing a deal on Shark Tank Australia. Alongside business, this episode explores femininity, relationships, ambition, and the importance of creating a life that feels aligned, not just successful on the outside. Guest Bio: Katharina Cser-Mostyn is the founder of Wine Not the Brand, an Australian wine company known for disrupting the traditional wine industry with its portable wine pouches and bold, feminine branding. Originally from Canberra, Katharina began her entrepreneurial journey in network marketing while caring for her father through multiple cancer diagnoses. Over the years, she built a highly successful business, travelled the world, and eventually stepped into the wine industry with no formal background, driven by instinct, creativity, and a desire to build something different. Today, Katharina is known for her honesty around the realities of business, public criticism, and personal growth. Alongside running Wine Not the Brand, she openly shares the lessons she’s learned about resilience, relationships, femininity, and rebuilding confidence after difficult seasons. You can find Katharina on Instagram at @katacser [https://www.instagram.com/katacser/], follow Wine Not the Brand at @wine.pouched, [https://www.instagram.com/wine.pouched/] or explore more [https://linktr.ee/winenotthebrand.]. Support the brands that keep these brave conversations going: MONASH IVF [https://monashivf.com] Call 1800 628 533 CENTRE FOR REPRODUCTIVE MEDICINE & SURGERY - (Dr Kee Ong) – Call 07 5519 1602 @drkeeong [https://www.instagram.com/drkeeong/] IN HER OWN WORDS: IVF, LOSS & MIRACLES BOOK: @Inherownwords_official [https://www.instagram.com/inherownwords_official/?hl=en] https://amzn.in/d/c2wsW2J [https://amzn.in/d/c2wsW2J] KOSI kosi.au [https://kosi.au/] @kosi_au [https://www.instagram.com/kosi_au/?hl=en] Use discount code HERKINDOFBRAVE15 for 15% off (exclusions apply) MR CONSISTENT https://www.mrconsistent.com.au/ [http://mrconsistent.com.au] @mrconsistent_ [https://www.instagram.com/mr.consistent_/?hl=en] BESPOKE LONGEVITY bespokelongevity.com.au [bespokelongevity.com.au] @bespokelongevity_ [https://www.instagram.com/bespokelongevity_/] 👉 Mention “Her Kind of Brave” for $50 off any treatment Where to find us: Be sure to join the chat in our Community Group www.facebook.com/groups/herkindofbrave/ Follow us on Instagram @herkindofbravepodcast [https://www.instagram.com/herkindofbrave_podcast/?hl=en] and Facebook https://www.facebook.com/herkindofbrave [https://www.facebook.com/herkindofbrave] Do you have a brave story, or are you looking to sponsor an upcoming episode? Reach out to us at herkindofbrave@gmail.com [herkindofbrave@gmail.com]

Alicia Stevens on Navigating her Husband’s Rejected Heart Transplant while Building a Groundbreaking Business

In this episode of Her Kind of Brave, Chloe and Kellie sit down with Alicia Stevens, founder of Styld, who shares the deeply personal story behind one of the most defining seasons of her life. Alicia opens up about supporting her husband through a heart transplant and the unexpected rejection phase that followed — a time marked by uncertainty, fear, and the reality of holding her family together while raising four young children. She shares what it looked like to show up every day, manage the emotional weight behind the scenes, and protect her children from the heaviness of what was unfolding. This conversation explores the often unseen role of being the “strong one” — the partner, the mother, the steady presence — and the quiet resilience it takes to keep going when there’s no clear roadmap. Alicia also reflects on how that season shaped her: becoming both softer and stronger, learning to lean into community, and recognising that life moves in seasons. She shares how, after years of prioritising her family, she eventually chose to pursue her own dream — building her business from an idea born in everyday life. Guest Bio: Alicia Stevens is the founder of Styld, a design-led silicone tableware brand created to bring together beauty and practicality for modern families. A mum of four, Alicia built her business after years of navigating a demanding season of life — supporting her husband through a heart transplant and raising her family while holding everything together behind the scenes. Her experience shaped the way she approaches both life and business, with a deep understanding that different seasons require different priorities. Today, Alicia creates products designed for real life — blending functionality, safety, and style — while also sharing her perspective on resilience, motherhood, and choosing yourself when the time is right. Through her story, Alicia reminds women that strength can look quiet, that dreams can wait, and that it’s never too late to build something meaningful. You can find Alicia on Instagram at @styldbyalicia [https://www.instagram.com/styldbyalicia/], explore Styld at @styld.original [https://www.instagram.com/styld.original/], or shop her range at www.styld.net.au [https://www.styld.net.au/] Support the brands that keep these brave conversations going: STYLD @styld.original [https://www.instagram.com/styld.original/?hl=en] www.styld.net.au [http://www.styld.net.au] Discount code STYLD25 (25% off) BESPOKE LONGEVITY bespokelongevity.com.au [http://bespokelongevity.com.au] @bespokelongevity_ [https://www.instagram.com/bespokelongevity_/?hl=en] Mention “Her Kind of Brave” for $50 off any treatment GENEA FERTILITY genea.com.au [https://www.genea.com.au/] @geneafertility [https://www.instagram.com/geneafertility/?hl=en] 1300 361 795 CENTRE FOR REPRODUCTIVE MEDICINE & SURGERY - (Dr Kee Ong) – Call 07 5519 1602 @drkeeong [https://www.instagram.com/drkeeong/?hl=en] IN HER OWN WORDS: IVF, LOSS & MIRACLES BOOK: @Inherownwords_official [https://www.instagram.com/inherownwords_official/?hl=en] https://amzn.in/d/c2wsW2J [https://amzn.in/d/c2wsW2J] KOSI kosi.au [https://kosi.au/] @kosi_au [https://www.instagram.com/kosi_au/?hl=en] Use discount code HERKINDOFBRAVE15 for 15% off (exclusions apply) MR CONSISTENT https://www.mrconsistent.com.au/ [http://mrconsistent.com.au] @mrconsistent_ [https://www.instagram.com/mr.consistent_/?hl=en] Where to find us: Be sure to join the chat in our Community Group www.facebook.com/groups/herkindofbrave/ Follow us on Instagram @herkindofbravepodcast [https://www.instagram.com/herkindofbrave_podcast/?hl=en] and Facebook https://www.facebook.com/herkindofbrave [https://www.facebook.com/herkindofbrave] Do you have a brave story, or are you looking to sponsor an upcoming episode? Reach out to us at herkindofbrave@gmail.com [herkindofbrave@gmail.com]

Maddie Burton on surviving a Heart Attack, Navigating Graves AND Endo, plus the Reason She Cancelled her Wedding just Days Before

In this episode of Her Kind of Brave, Chloe and Kellie sit down with Maddie Burton, founder of Your Bliss, who shares the story of calling off her wedding just days before it was meant to happen. At 21, Maddie had moved her entire life to the US to be with her fiancé, only to discover he had been unfaithful throughout their relationship. She opens up about the decision to walk away, the shame of starting over, and the unexpected moments that helped her find her way back home. The conversation also explores Maddie’s journey with chronic illness, including her diagnosis of endometriosis, PCOS, and Graves’ disease. She shares the reality of living with invisible illness, navigating hospitalisation and heart complications, and balancing her health alongside building a business. Maddie also takes us behind the scenes of creating Your Bliss — a low-tox perfume brand born out of her own health challenges — and the mindset shifts required to back herself, go all in, and grow something meaningful without a traditional background. Guest Bio: Maddie Burton is the founder of Your Bliss, a low-tox perfume brand created to support women looking for cleaner alternatives in their everyday routines. After being diagnosed with endometriosis and PCOS, Maddie began exploring the impact of products on her health — which ultimately led her to create a business built from personal necessity. More recently, Maddie has also been navigating Graves’ disease, sharing her experience of chronic illness, hospitalisation, and recovery with honesty and openness online. Through her story, Maddie offers a powerful example of resilience — showing that even in the face of heartbreak and ongoing health challenges, it’s possible to rebuild, create, and live a life that feels aligned. You can find Maddie on Instagram @maddieelliseburton [https://www.instagram.com/maddieelliseburton/] You can follow Your Bliss's journey on Instagram @yourbliss_parfum [https://www.instagram.com/yourbliss_parfum/] and on TikTok @yourblissperfume [https://www.tiktok.com/@yourblissperfume?_t=8g1hrZNNoTY&_r=1] Shop Your Bliss at https://www.yourbliss.com.au/ [https://www.yourbliss.com.au/] Support the brands that keep these brave conversations going: STYLD @styld.original [https://www.instagram.com/styld.original/?hl=en] www.styld.net.au [http://www.styld.net.au] Discount code STYLD25 (25% off) BESPOKE LONGEVITY bespokelongevity.com.au [http://bespokelongevity.com.au] @bespokelongevity_ [https://www.instagram.com/bespokelongevity_/?hl=en] Mention “Her Kind of Brave” for $50 off any treatment GENEA FERTILITY genea.com.au [https://www.genea.com.au/] @geneafertility [https://www.instagram.com/geneafertility/?hl=en] 1300 361 795 CENTRE FOR REPRODUCTIVE MEDICINE & SURGERY - (Dr Kee Ong) – Call 07 5519 1602 @drkeeong [https://www.instagram.com/drkeeong/?hl=en] IN HER OWN WORDS: IVF, LOSS & MIRACLES BOOK: @Inherownwords_official [https://www.instagram.com/inherownwords_official/?hl=en] https://amzn.in/d/c2wsW2J [https://amzn.in/d/c2wsW2J] KOSI kosi.au [https://kosi.au/] @kosi_au [https://www.instagram.com/kosi_au/?hl=en] Use discount code HERKINDOFBRAVE15 for 15% off (exclusions apply) MR CONSISTENT https://www.mrconsistent.com.au/ [http://mrconsistent.com.au] @mrconsistent_ [https://www.instagram.com/mr.consistent_/?hl=en] Where to find us: Be sure to join the chat in our Community Group www.facebook.com/groups/herkindofbrave/ Follow us on Instagram @herkindofbravepodcast [https://www.instagram.com/herkindofbrave_podcast/?hl=en] and Facebook https://www.facebook.com/herkindofbrave [https://www.facebook.com/herkindofbrave] Do you have a brave story, or are you looking to sponsor an upcoming episode? Reach out to us at herkindofbrave@gmail.com [herkindofbrave@gmail.com]

Hayley Williamson on Choosing Solo Motherhood, Donor Conception, and Letting Go of the Life She Thought She’d Have

In this episode of Her Kind of Brave, Chloe and Kellie sit down with Hayley Williamson, a photographer and solo mum who chose to have her daughter through donor conception. Hayley shares the turning point that led her to stop waiting for the “right” partner and start exploring motherhood on her own. She walks through the reality of the donor conception process, including choosing a donor, navigating IUI, and the emotional highs and lows that come with fertility treatment. This conversation also explores the mental and emotional side of pregnancy and postpartum — including miscarriage, anxiety, intrusive thoughts, and the pressure of doing it all alone. Hayley speaks openly about the moments that challenged her most, from pregnancy uncertainty to the realities of solo parenting without a partner to share the load. She also reflects on how becoming a mother shifted her relationship with herself, removed the pressure of finding “the one,” and allowed her to build a life that feels aligned and deeply her own. Guest Bio: Hayley Williamson is a photographer and the founder of Beloved Stories, where she captures intimate, connected moments for families and mothers. At 38, Hayley made the decision to become a solo mum through donor conception, welcoming her daughter Nive into the world. Since then, she has navigated the realities of single motherhood alongside running her business, while openly sharing her experience to help other women feel less alone. Through her story, Hayley offers a grounded and honest perspective on choosing a different path — one shaped by self-trust, resilience, and the willingness to build a life that feels true. Find her at: Instagram: @_belovedstories Website: https://www.belovedstories.au/home [https://www.belovedstories.au/home] Support the brands that keep these brave conversations going: STYLD @styld.original [https://www.instagram.com/styld.original/?hl=en] www.styld.net.au [http://www.styld.net.au] Discount code STYLD25 (25% off) BESPOKE LONGEVITY bespokelongevity.com.au [http://bespokelongevity.com.au] @bespokelongevity_ [https://www.instagram.com/bespokelongevity_/?hl=en] Mention “Her Kind of Brave” for $50 off any treatment GENEA FERTILITY genea.com.au [https://www.genea.com.au/] @geneafertility [https://www.instagram.com/geneafertility/?hl=en] 1300 361 795 CENTRE FOR REPRODUCTIVE MEDICINE & SURGERY - (Dr Kee Ong) – Call 07 5519 1602 @drkeeong [https://www.instagram.com/drkeeong/?hl=en] IN HER OWN WORDS: IVF, LOSS & MIRACLES BOOK: @Inherownwords_official [https://www.instagram.com/inherownwords_official/?hl=en] https://amzn.in/d/c2wsW2J [https://amzn.in/d/c2wsW2J] KOSI kosi.au [https://kosi.au/] @kosi_au [https://www.instagram.com/kosi_au/?hl=en] Use discount code HERKINDOFBRAVE15 for 15% off (exclusions apply) MR CONSISTENT https://www.mrconsistent.com.au/ [http://mrconsistent.com.au] @mrconsistent_ [https://www.instagram.com/mr.consistent_/?hl=en] Where to find us: Be sure to join the chat in our Community Group www.facebook.com/groups/herkindofbrave/ Follow us on Instagram @herkindofbravepodcast [https://www.instagram.com/herkindofbrave_podcast/?hl=en] and Facebook https://www.facebook.com/herkindofbrave [https://www.facebook.com/herkindofbrave] Do you have a brave story, or are you looking to sponsor an upcoming episode? Reach out to us at herkindofbrave@gmail.com [herkindofbrave@gmail.com]