Her New Lens with Dr. Tricia Rose Stone
Build the Vision for Love: Naming the Old Pattern and Creating a New Felt Sense In episode six of the Empowered Vision season of Her New Lens, Tricia Rose Stone shares how she once feared love after repeated dysfunctional relationships that left her feeling unvalued, and how a rock-bottom relationship forced her to confront the “vision” of love she had unconsciously been recreating. She explains that relationship lenses are inherited from early family dynamics and cultural narratives, shaping a self-image that repeats patterns like abandonment, drama, or unworthiness. Tricia describes her own childhood imprint with an alcoholic, unavailable father, and a later emotional breakdown that led her to stop dating and focus on healing, nervous system awareness, and deliberate creation. She outlines building a new relationship vision from the inside out—prioritizing desired feelings like safety, security, and being valued—using journaling, reminders, gratitude, creative visioning, and identity work, then letting go with trust; eight months later, she met her husband, whom she has been with for nine years. 00:00 Fear of Love 01:53 Inherited Relationship Lenses 04:26 Patterns and Self Image 06:54 My Father and Abandonment 08:27 Name the Old Vision 09:38 Rock Bottom Clarity 11:45 My Rock Bottom Story 17:09 Building a New Vision 22:23 Daily Practices to Align 26:40 Letting Go and Trust 28:48 Weekly Takeaways and Close
34 episodios
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