23 | Feeling Disconnected From Yourself? Trauma Might Be Why

23 | Feeling Disconnected From Yourself? Trauma Might Be Why

What if the version of you underneath the trauma… is still there?   In this episode of Her Redemption Story, I’m opening up about: • how this podcast was placed on my heart • the season where I felt lukewarm and disconnected from God • the power of the words we speak over ourselves • how culture, trauma, and pain can distort identity • why I believe the real you is still underneath everything you’ve been through   This is a deep, honest conversation about identity, healing, self-worth, and letting God rebuild the parts of you that got buried under survival mode. You are not just the anxious version of yourself. Not the traumatized version. Not the rejected version. There is still a whole, loved, God-created person underneath all of it 🤍   Connect With Me 💜 Ready for personalized support? I'm currently offering 1:1 coaching for Christian women who feel stuck in healing, relationships, boundaries, identity, and confidence. Coaching Call: https://calendly.com/herredemptionstory/onehourcall [https://calendly.com/herredemptionstory/onehourcall]  Join the community: https://www.facebook.com/share/g/18hWdJBwui/ [https://www.facebook.com/share/g/18hWdJBwui/]  Email: herredemptionstory@gmail.com  [herredemptionstory@gmail.com] 📝Habit app: https://play.google.com/store/apps/details?id=com.limatech.dayschallenge.dayschallenge [https://play.google.com/store/apps/details?id=com.limatech.dayschallenge.dayschallenge]

22 | How I Finally Let Go & Let God Heal Me | Christian Healing After Toxic Patterns

You don’t stay stuck because God forgot about you…   Sometimes you stay stuck because you’re still holding onto the very things He’s asking you to surrender.   In this episode, I’m opening up about what it looked like to finally give my story to God > the pain, the shame, the soul ties, the fear, the comfort, and the old version of me I kept trying to carry into my healing. We talk about: * the influences shaping your mind and emotions * why isolation keeps so many women trapped * how healing changes when you get surrounded by the right people * what it actually looks like to step into your healing with God * why procrastination and comfort can quietly delay your freedom * and the moment you realize God has been waiting for your surrender, not your perfection If you’ve been wanting to let go… but you keep going back to old patterns, old mindsets, or old versions of yourself… this episode will remind you that your redemption story is not over. 💜   📝Grab Your Listener Notes: https://preview.mailerlite.io/forms/2073438/178599919511143891/share [https://preview.mailerlite.io/forms/2073438/178599919511143891/share]    📌Facebook community: https://www.facebook.com/share/g/18CdzMzx1B/ [https://www.facebook.com/share/g/18CdzMzx1B/]    📧Email me: herredemptionstory@gmail.com [herredemptionstory@gmail.com]

21 | Why You Keep Reacting Emotionally in Relationships (And How to Finally Stop)

Why do I keep reacting like this? You say you’re not going to do it again… but then something happens  a tone, a text, a moment  and suddenly you feel overwhelmed, triggered, and reacting in a way you didn’t plan. And afterward? You’re left replaying it… overthinking… wishing you handled it differently.   If that’s been you, I want you to hear this: You’re not “too emotional.” You’re not crazy. And you’re not the problem. But there is something deeper going on.   In this episode, we’re getting underneath the reaction  because this isn’t just about behavior… it’s about the patterns driving it. Patterns shaped by: past relationships fear of rejection emotional wounds and the ways you’ve learned to protect yourself   In this episode, I walk you through: why you feel so triggered in relationships what’s actually happening in those emotional moments why you keep falling into the same patterns how to pause instead of react and how to start responding from your identity in Christ I’m also sharing a simple identity practice using scripture that you can use in real time when those emotions hit.   If you’ve been stuck in: emotional reactions anxiety in relationships people-pleasing or feeling out of control in your emotions… this episode will help you finally understand what’s going on  and how to start shifting it in a way that actually lasts. You’re not broken. You’ve just been responding from a place that God never asked you to stay in 💜

20 | Christian Healing: She Saw What I Couldn’t — Breaking Toxic Patterns Pt 2

You don’t stay stuck by accident… Sometimes you just can’t see what’s keeping you there.   In Part 2 of this powerful conversation, I sit down with the woman God placed in my life at the exact moment I needed truth, clarity, and direction.   We talk about: * the patterns you don’t realize you’re repeating * what it actually looks like when someone lovingly calls you higher * how God uses people to wake you up, not shame you * and the shift that changes everything If you’ve ever felt stuck, confused, or like you should be further along in your healing… this episode is going to open your eyes in the best way!   📝Grab Your Listener Notes: https://preview.mailerlite.io/forms/2073438/178599919511143891/share  [https://preview.mailerlite.io/forms/2073438/178599919511143891/sharre] 📌Facebook community: https://www.facebook.com/share/g/18CdzMzx1B/ [https://www.facebook.com/share/g/18CdzMzx1B/]  📧Email me: herredemptionstory@gmail.com [herredemptionstory@gmail.com]

19 | God Sent Her Before I Was Ready | Christian Healing Pt 1

What if God already sent the person you needed… before you were ready to change? In this episode, I’m sitting down with the woman who walked with me when I was still stuck… still in patterns… still not fully seeing who I was.   And somehow… she saw something different. God used her in a way I didn’t even understand at the time - but looking back, I can see how much it changed me.   Inside this episode: • what she saw in me when I couldn’t see it • how God uses people in your healing • what it looked like when I was still in old patterns   If you feel stuck or not “ready” yet… this is for you. 🎧 Stay to the end - Part 2 goes deeper into what actually started to shift.   YOUR NEXT STEP  📝Grab Your Listener Notes: https://preview.mailerlite.io/forms/2073438/178599919511143891/share  [https://preview.mailerlite.io/forms/2073438/178599919511143891/sharre] 📌Facebook community: https://www.facebook.com/share/g/18CdzMzx1B/ [https://www.facebook.com/share/g/18CdzMzx1B/]  📧Email me: herredemptionstory@gmail.com [herredemptionstory@gmail.com]