From Day Hiker to Solo Backpacker: Emily Zarnow reflects on her hiking experiences

The Last Episode: Lauren says goodbye

It's been an amazing year recording and sharing the stories of 24 incredible women. Although Her Side of the Trail is ending (for now- who knows what the future holds), you can still follow along with the women from previous episodes on their social media and websites. Also, to fill the void, check out the podcast Outdoorsy Women + BookPod hosted by Christine Reed. Thank you for your support this past year! It's been a fun journey. - Lauren

How do they design hiking trails? Landscape architect Sarah Walter shares the process S2E10

Have you ever been on a hiking trail and wondered what the designer was thinking when they placed the trail? Landscape architect Sarah Walter, owner of Penn Trails, shares the process of designing, developing, and finishing the trail. She also talks about universal access trails (and how they differ from ADA accessible trails). Learn more about Sarah at trailsthatrock.com/sarah-walter

Happy One Year Anniversary of Her Side of the Trail!

Lauren does a quick recap of the first year of Her Side of the Trail.

From Day Hiker to Solo Backpacker: Emily Zarnow reflects on her hiking experiences

Emily Zarnow was your typical day-hiker in Southern California. Then one day, she got to experience backpacking (though she wasn't the best prepared) and it changed her! She's climbed Mount Whitney with her brother and eventually began solo backpacking around California. Learn more about Emily and her website Hikeology-LA at trailsthatrock.com/emily-zarnow

Social Trails: Ticks! Prevention and What to do if you find a tick on you

As the weather warms up, the ticks come out! Hikers should know how to avoid ticks, what to do if they are bitten, and the signs and symptoms of common tick-borne diseases. Not the most glamorous topic, but still an important one!