Following My Joy

The Magic of Storytelling - Fairytales, Twilight, Movies, and Rewriting Your Own Story

In this episode, I share some of my thoughts on the power and magic of storytelling. Recently I've been reading, "Women Who Run With The Wolves", and realized that stories actually carry codes that activate parts of our psyche. I share examples from the book, and also from the movie, "Twilight", by going on a little rant about the phenomena of Team Edward VS Team Jacob, Lol. The episode ends with some thoughts on the art of rewriting your own life story, and how the way we tell the story of our lives shifts and changes with growth and inner work. I hope you enjoy!

Following My Joy

In this episode, I share about how my perspective on my life path has shifted.. from focusing onto career, then purpose, and now Joy. As I've been solo-traveling around the world for the past 6 months, I've asked myself many times.. what makes me happy? The answer has evolved each time, it still is. Joy has its own intelligence, and I think that magical things happen when we choose to prioritize our joy! This episode is all about my reflections with this topic. I hope you enjoy listening to my reflections and flow!

Water and Our Emotions - Lessons from Montenegro

Water is in all things in Life.. even within our own bodies. To understand water is to understand the flow of energy and emotions within ourselves. This episode is a culmination of the lessons I learned while living in Montenegro for 40 days, during my solo-travel journey. In this episode, I cover: * How water is directly connected to our emotions * What it was like to swim in the Adriatic Sea every day * A book that taught me so much about water: "The Hidden Messages of Water" by Dr. Emoto * A story about a storm I witnessed in Montenegro, and how it shifted the sea afterwards * The beauty of treating ourselves and each other as sacred beings of water * The intelligence of water and how it relates to the intelligence of our emotions * Treating our emotions with reverence, and realizing how much they guide us through Life * A practice you can do to process your own heavy emotions in the heat of the moment * My favorite books about Water

Home is Wherever You Are

In the days of travel vlogs and travel influencers, it's easy to believe that traveling the world will give you that magical feeling you've been yearning for. Most of us have had the fantasy that a trip across continents will change how we feel inside. But does the art of change actually work that way? In this short and sweet episode, I discuss how changing your life actually begins. It's not through changing the external environment, but actually by shifting the internal environment first. Because no matter where we go, our internal home comes with us. Thank you so much for joining me and tapping in to my first podcast episode! I'm so excited to bring more messages that remind you of who you are, and of the power you hold in your hands. We are here to be free!

Here to be Free - My Story and Introduction

This is the introductory episode of the Here to be Free Podcast - and I am so excited to share this with you. In this episode, I dive deep into who I am, where I come from, what I do, what I'm passionate about, and why Freedom is so important to me. I also explain how I've been able to embark on a new journey of solo-traveling the world, and tell the story of how that came to be. Thank you so much for tuning into this introduction episode. I'm so honored to be here with you and share my story with you!