REMIX - From Dropping Rotten Apples to Growing New Seeds

Learning to Trust the Current

Sometimes the harder we push, the more exhausted and disconnected we become. In this episode, Kristy and Roberta talk about what happens when we fall out of alignment between body, mind, and soul, and how difficult it can be to trust our intuition when life feels heavy and uncertain.   We explore the feeling of constantly swimming against the current, questioning whether there are moments in life when we’re meant to stop forcing it, and just float instead, and let ourselves be guided by the tide.   This conversation becomes especially personal as we reflect on the emotional weight of caring for aging parents from far away, navigating guilt, worry, helplessness, and the quiet ache of wanting to be in two places at once.   This episode is a gentle reminder that alignment doesn’t always come from controlling more, sometimes it comes from listening more deeply.   🎧 Tune in for an honest conversation about intuition, surrender, family, and learning to trust ourselves through life’s harder seasons.

Turning the Mic on Kristy - Intuitive Coaching & Energy Medicine Explained

Role reversal alert! This week, Roberta turns the mic on her co-host, Kristy Parke, to explore the work behind Radiant Life Consulting and what makes it so transformational. Kristy opens up about her journey from corporate leadership at brands like Marriott and Louis Vuitton to founding a practice that blends Intuitive Coaching and Energy Medicine. She shares how she helps individuals and organizations move beyond burnout and into alignment, clarity, and sustainable success. But here's what makes her approach different: it's not just strategy and mindset. Kristy works with your energy, and there's real science backing this work. She discusses several fascinating studies, including research showing how energy medicine has positively affected cancer cells in a petri dish (no brain bias involved!), proving this isn't just "woo-woo". It's measurable, powerful, and transformational. From clearing energetic blocks to rewriting your internal dialog, Kristy helps you reconnect with the inner wisdom that guides real, lasting change. 🎧 Tune in for a conversation about bridging the corporate and spiritual worlds, the science of energy medicine, and how to live (and lead) radiantly.

REMIX - From Dropping Rotten Apples to Growing New Seeds

Sometimes the weight we carry isn’t just physical… We’re resharing one of the most meaningful episodes that we have referred back to time and time again. In this conversation, we explore the emotional “apples” we pick up throughout life’s past hurts, limiting beliefs, and moments that slowly pull us away from our true essence. Over time, they get heavy. And they don’t just weigh on our hearts… they can show up in our bodies too. As we continue the conversations around health and wholeness, this episode feels more relevant than ever. Because true transformation isn’t just about what we eat, it’s about what we’re holding onto. If you’ve ever felt weighed down and didn’t quite know why… this one is for you. 🎧 Tune in and ask yourself: what apples are you ready to drop?

Support! Not Shame: Understanding GLP-1

In our last episode of Hey Beautiful, “Obesity – What if it was never your fault?”, we explored the science behind obesity and why it’s not simply a matter of willpower. In this episode, Kristy and Roberta continue the conversation diving into the role GLP-1 medications can play in treating obesity. Roberta shares her personal journey… the struggles, the mindset shifts, and the powerful impact this treatment has had on her life.   Together, they unpack what GLP-1 truly is: not a miracle pill, and not a shortcut, but a tool that can support real, lasting change when combined with intention and care.   This conversation is about understanding your body, releasing shame, and exploring the support that’s available. FINALLY.    🎧 Listen now and join the conversation.

Obesity – What If It Was Never Your Fault?

For so many of us, the story has been the same: try harder, eat less, do better… and when it doesn’t work, assume it’s our fault. What if the reason nothing worked… isn’t because you didn’t try hard enough?   In this deeply personal episode, Roberta shares her journey with obesity and the moment everything started to shift. Drawing from what she learned from the book Weightless, by Dr. Rocio Salas-Whalen, she unpacks the science behind obesity as a disease, and why our bodies fight to stay at a certain weight.   Kristy and Roberta also open up about their own struggles, the frustration, the shame, and the years of trying to “get it right.”   This conversation is about understanding, compassion, and finally letting go of the belief that you’ve failed. It is NOT your fault!   🎧 Tune in and stay with us for the next episode in a couple of weeks, where Roberta shares her experience with GLP-1 and how it is changing everything!