Heyy Girl Podcast

I Tried To Push Through Healing

16 min · 27 de ene de 2026
Portada del episodio I Tried To Push Through Healing

Descripción

I’m back. 🤍 And for my first episode returning, I wanted to be honest about where I’ve been. For a long time, I thought healing meant pushing through the pain, staying productive, and pretending I was okay when I wasn’t. In this episode, I share what that looked like for me, why slowing down felt so uncomfortable, and how my body and heart eventually asked me to listen. If you’ve ever felt guilty for resting, pressured to be “strong,” or like you had to keep going even when you were exhausted, this one is for you. 🤍

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26 episodios

episode I Didn’t Know My Job Was Toxic Until I Left artwork

I Didn’t Know My Job Was Toxic Until I Left

For a long time, I thought the stress, anxiety, and constant exhaustion were just part of having a job. I told myself it was normal. I told myself to be stronger. I told myself to push through. But it wasn’t normal… it was toxic. In this episode, I talk about the unhealthy workplaces I stayed in, the signs I couldn’t see while I was in the middle of it, and what finally became clear once I experienced a healthy work environment. We talk about how toxic jobs slowly change you, how easy it is to doubt yourself, and why leaving isn’t failure — it’s self-respect. If you’ve ever cried before work, felt small at your job, or wondered if you’re the problem, this episode is for you. There are good workplaces out there. You’re not weak for wanting peace. And it’s okay to choose yourself. You deserve better. 🤍

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