Episode 5 - Solitude Is Okay

Episode 9 - Experiences, Pt. 2

There's something about my field that needs adjustment and we're all shackled to it. It's time for a change!

Episode 8 - Value

What do you value in life? How do you measure that value? I discuss that today and give you an assignment to work on too.

Episode 7 - The Self, Intention, And Change

Sometimes communication can frustrate us. Let's talk about what muddies the waters and how we can accommodate that a little in our lives.

Episode 6 - Anxiety, Pt. 2

Life is a journey of managing our worries, acting responsible, and making time to breathe. I wasn't always good at those things either.

Episode 5 - Solitude Is Okay

If you're at your best self by yourself, take advantage of that and grow. You're worth it.