1: The Journey of Self love and Consciousness with Spiritual Tony

2. Experiencing Emotions Through Music w/ Tebi Rex

Lex and Jaz are with one of the alternative hip hop duos based in Ireland, Tebi Rex. They are one of the most exciting Irish bands of any genre. Tebi Rex has created a stir not only at home but in the US and UK via their high-energy live show, radio-friendly singles, witty videos, and social media presence. They are known to have a style that can fluctuate from being catchy upbeat pop to strikingly dark and complex lyricism Tebi Rex just released their new album, It's Gonna Be Okay. Together, let’s find out what are their inspirations behind their music and how they were able to overcome all of their insecurities and apprehensions. Golden Nuggets: 💚 “I think everyone's an expert on something, you know, you can find someone who's very knowledgeable on things like bronze artifacts or whatever.” 💚 “If you just have goals, goals that make sense. It helps you recenter because, yeah, obviously, there's always something bigger embedded in you.” 💚 “Hip hop is, like, black culture and American black culture, which is, I think really important, actually has to give credit to the roots of it. And to me, I think it means potential and possibility at it's like, it's a type of genre of music that was made to be easy to produce and accessible.” 💚 “You did this thing that shouldn't have been possible, but you did it regardless, you know, you can not take that away.” 💚 “Two major regrets in my life, everything else and every other stumble every mistake. I'm like that's fine like it's fine to have made a mistake it's fine to have made a mug of yourself it's fine to like all of those things are valid.” Connect with TEBI REX: Email: dafeorugbo@gmail.com [dafeorugbo@gmail.com] Instagram: @tebirexofficial Twitter: https://twitter.com/tebirex [https://twitter.com/tebirex] Facebook: https://www.facebook.com/tebirex/ [https://www.facebook.com/tebirex/] Website: https://tebirex.com/ [https://tebirex.com/] YouTube: https://www.youtube.com/channel/UC0g8GjeWdCmNBBuTIipxQmA [https://www.youtube.com/channel/UC0g8GjeWdCmNBBuTIipxQmA] Connect with Hip Hop Heartistry:  Instagram: https://www.instagram.com/hiphopheartistry/ [https://www.instagram.com/hiphopheartistry/] Email: hiphopheartistry@outlook.com [hiphopheartistry@outlook.com]   Connect with Lex:  Instagram: https://www.instagram.com/alivetoenjoy/ [https://www.instagram.com/alivetoenjoy/] Website: https://www.alivetoenjoy.com/ [https://www.alivetoenjoy.com/] Connect with Jaz:  Instagram: https://www.instagram.com/jazminkylene/ [https://www.instagram.com/jazminkylene/] Website: https://www.jazminkylene.com/ [https://www.jazminkylene.com/] Timestamps from the episode: 02:15   How do they process their emotions 04:00   Insecurities or apprehension that they had to overcome 05:29   Their purpose behind being an artist 08:34   How does he co-create with his partner 09:53   What accomplishments does he wants to chase 11:27   What will he say to his past version of himself if given a chance 13:54   What does Hip Hop means to him 16:47   Did he find himself blending different genre 19:55   Does he feel a sense of gratitude for his losses

1: The Journey of Self love and Consciousness with Spiritual Tony

In this podcast, Lex and Jaz are with Tony, also known as Spiritual Tony. A modern day Spiritual leader who’s heart-based and full with pure love intention. We love how free-spirited he is and he also shared about how he liberated himself and broke the boundaries set by society.   Through his music, he was able to inspire his followers on Instagram and his YouTube channel by being transparent. He got his new mindset from Alan Watts Together, let’s find out what’s the intention behind the frequency of Tony’s music. Tony taught us that we need to evolve ourselves to a new direction, new experience in our life.   Golden Nuggets:  “You are perfect just the way you are and anything that you doing right now in the moment is perfect.”   “Just spread the love and let people realize that within themselves.”   “Whatever that you’re tired of, you’re going to evolve from that for a new experience.”  “Whoever's listening to this, I want to let you know that I love you. I never met you but I'm here with you. And I'm experiencing this with you. I'm going through ups and downs." Time Stamps:   01:20 Grounding breath with Lex  02:20 Song that inspired Tony  03:13 How did he overcome the transitions to take his space  04:40 Knowing about his self love journey  06:25 How did he integrate his beliefs  10:04 Does he see himself playing the role of the modern Allan Watts  15:19 How did he get this kind of consciousness  18:58 How did he navigate and what’s the intention of his music  Connect with Tony: Instagram: https://www.instagram.com/tony_gvo/ [https://www.instagram.com/tony_gvo/] YouTube: Spiritual Tony Connect with Hip Hop Heartistry: Instagram: https://www.instagram.com/hiphopheartistry/  [https://www.instagram.com/hiphopheartistry/] Email: hiphopheartistry@outlook.com  Connect with Lex: Instagram: https://www.instagram.com/alivetoenjoy/ [https://www.instagram.com/alivetoenjoy/] Website: https://www.alivetoenjoy.com/ [https://www.alivetoenjoy.com/] Connect with Jaz: Instagram: https://www.instagram.com/jazminkylene/ [https://www.instagram.com/jazminkylene/] Website: https://www.jazminkylene.com/ [https://www.jazminkylene.com/]