Not Lost… Just Becoming: What It Feels Like to Be in Between Versions of Yourself

Why We Feel So Divided Right Now: Wetiko, Shamanism & Embodiment

Lately, there’s been a noticeable shift—more awareness, more awakening… but also more division, disconnection, and confusion. In this episode, we open up a real and grounded conversation around what’s actually happening beneath the surface. I’m joined by Kat Grace, who practices shamanic work, and together we explore what this path truly is beyond aesthetics—and how it connects to embodiment, discernment, and personal responsibility. We also dive into the concept of wetiko—often described as a pattern of separation that can move through both individuals and the collective—and how it may be influencing the state of the world right now. This conversation touches on: * What shamanic work really is (beyond what you see online) * Conscious awareness as an embodied practice * Discernment vs. spiritual bypassing * Responsible integration after deep inner work * Shifting from victim consciousness to creator consciousness * How wetiko may be contributing to division and disconnection in the collective. This episode is not about fear—it’s about awareness. Because the more aware we become, the more intentional we can be in how we show up, respond, and create within our own lives. 🎙️ Connect with Kate: Kat Grace is a shamanic practitioner, energy healer, and intuitive trauma-informed coach whose work is devoted to truth- not the kind that comforts, but the kind that liberates. She works with women who are already aware something deeper is happening beneath their patterns-women who have outgrown surface-level healing but still find themselves looping in dynamics they can’t fully break. Her work moves through the emotional, somatic, and energetic layers simultaneously, exposing what’s been normalized, inherited, and unconsciously embodied. Kat doesn’t teach people how to perform healing. She brings them into direct contact with what is actually happening within them- so self-trust is no longer something they’re trying to access, but something they’re living from. Her approach is precise, deeply attuned, and rooted in lived experience- where spiritual awareness meets nervous system reality, and truth becomes something you can feel in your body, not just understand in your mind. Connect with Kat!!👇🏼 Katgrace.com [http://katgrace.com/] X: @kat_healing YouTube: @katgrace144 TikTok: @katgrace144 Instagram: @kathealing144 . . . ✨ Connect with me / get your FREE Ebook / explore my offerings or other ebooks 🥳🥰 Linktr.ee/damarypaz [applewebdata://27C1C80A-EA24-4529-ABD6-4B447D401786/Linktr.ee/damarypaz]

Not Lost… Just Becoming: What It Feels Like to Be in Between Versions of Yourself

Lately I’ve been in a space where I can feel that something is shifting within me… but I can’t fully name it yet. In this episode, a not planned episode but a much needed one- I talk about what it feels like to be in between versions of yourself — not fully who you used to be, but not fully clear on who you’re becoming either. I open up about: * feeling like there’s more in me that wants to come through * wanting to create without forcing it * learning how to rest without guilt * coming out of survival mode and building stability * comparison and staying grounded in my own journey * reconnecting with joy, curiosity, and self-expression This is a very real, unfiltered conversation… for anyone who feels like they’re evolving, but not fully “there” yet. If you’ve been feeling a shift… but can’t quite explain it, this episode is for you. 🦋FOLLOW ME🧚 TikTok @damarypazsitja IG @damarypazsitja IG Podcast @rebelpriestess.podcast . . FREE eBook | Rebel Frequency Ebook | Work with me All linked below 👇🏼👇🏼 https://Linktr.ee/damarypaz [https://linktr.ee/damarypaz]

The Womb & The Voice: How the Body Stores Suppression, Shame & Unspoken Truth (part 2)

In this Part 2 conversation on voice activation and womb healing, i am going deeper into the powerful connection between the womb and the voice — and how the body can hold suppression, shame, unprocessed emotion, chronic stress, and survival patterns that impact the way we speak, create, receive, and express ourselves. This episode explores how nervous system dysregulation, stored emotional tension, and protective patterns can show up through the throat, jaw, chest, breath, hips, pelvis, and womb space — and why so many women feel blocked in their self-expression, creativity, sensuality, boundaries, and truth I also talk about the deeper connection between the womb, throat chakra, feminine energy, voice activation, trauma healing, and somatic healing, including how the vagus nerve, sound, and vibration can support the nervous system and help the body feel safer in expression. Inside this episode, we explore: * the connection between womb healing and voice activation * how the body holds unprocessed stress, emotional tension, and protective patterns * why the womb and throat are deeply connected * how trauma and suppression can affect creativity, confidence, sensuality, and self-expression * the role of the vagus nerve in nervous system regulation * why humming, toning, chanting, sighing, and sound healing can support emotional release * somatic practices for the voice, womb, pelvis, and nervous system * how to begin healing the body’s relationship with truth, safety, visibility, and creation This episode is for the woman who knows there is more inside of her that wants to be felt, spoken, created, and reclaimed. If you’ve been struggling with: * fear of being seen * trouble speaking up * creative blocks * over-explaining * emotional suppression * disconnect from your body * difficulty receiving * or feeling like your voice has been muted… …this conversation is for you. ✨ If this resonates and you’re ready to go deeper into your own healing journey, I’ve linked my sessions, ebooks, and offerings below 👇🏼 https://Linktr.ee/damarypaz [https://linktr.ee/damarypaz]

Voice Activation & Womb Healing: A Raw Conversation on Self-Expression

What happens when your voice has been silenced for generations? In this episode of Rebel Priestess, I sit down with Saule to explore the deep connection between voice activation, womb healing, and throat chakra suppression—and how unexpressed truth becomes stored in the body. We talk about how trauma, conditioning, and survival patterns disconnect women from their voice, how the womb and throat are energetically linked, and why reclaiming expression is not just emotional—but quantum. This is a conversation about: * Voice activation as healing * Womb wisdom and feminine power * Throat chakra blockages & suppressed expression * Nervous system safety and embodiment * Quantum healing through sound, truth, and presence If you’ve ever felt like you hold back your truth, struggle to speak freely, or sense that your body carries unspoken stories—this episode is for you. This is not about forcing your voice. It’s about remembering it. If this episode speaks to something deep within you, I invite you to explore my offerings below. You can book a 1:1 session or step into my Emotional Authority container if you’re ready for deeper support in reclaiming self-trust, emotional clarity, and embodied truth. ✨ Ways to work with me + socials + and more: https://Linktr.ee/damarypaz [https://linktr.ee/damarypaz] You’ll also find my e-books, podcast resources, and social media linked there.🦋 Don’t forget to follow Saule ⬇️🧚 Saule Ilona Vaida is a Quantum Healer, musician and sound healer who has created her own methodology through many deep years of study called the Soular Reunification Method, a process of fully bringing the soul into the body and activating your cosmic destiny and higher self embodiment, so you can live a life of joy, ease, and magic free from trauma and pain. She is also a singer and sound healer who creates conscious pop music, sound and frequency journeys, and guided meditations you can find on her YouTube channel. Her work also extends to her podcast "The Starseed Network Podcast" where you can catch up with her in real time and learn about her embodied wisdom transmissions and interviews with other incredible galactic beings. Her links are below ✨ https://Linktr.ee/ilona_vaida [https://linktr.ee/ilona_vaida] FREE Vocal Reclamation Ceremony ttps://saule-ilona-vaida.kit.com/ae27ba40bd [https://saule-ilona-vaida.kit.com/ae27ba40bd]

What Soul Purpose Actually Is ( And Why You Can't Force It)

In this episode, I’m joined by Amanda for a soulful, grounded conversation about soul purpose — what it really is, why so many people feel disconnected from it, and how clarity actually unfolds over time. We explore why purpose isn’t something you “figure out” with the mind, but something that reveals itself as your nervous system feels safer, your body becomes more honest, and you begin listening instead of forcing answers. If you’ve ever felt behind, confused, or pressured to “know your path,” this conversation is for you. Together, we talk about the difference between ego-driven purpose and soul-led purpose, how survival mode disconnects us from intuition, and why feeling lost is often part of the initiation, not a failure. In this episode, we explore: • What soul purpose actually is (and what it isn’t) • Why clarity doesn’t come from pressure or urgency • How nervous system regulation impacts intuition and direction • Ego purpose vs soul purpose • Why uncertainty can be a sacred part of your path • How to begin reconnecting to what feels true now If this episode resonates, you can find my eBooks linked below for deeper reflection and integration. If you would like to work with me privately, I offer 1:1 sessions as well as monthly VIP :) ! Click Here: linktr.ee/damarypaz [linktr.ee/damarypaz] IG/Tiktok: @damarypazsitja IG Pod: @rebelpriestess.podcast You can also explore Amanda’s work — her links are below. Amanda is a Multidimensional Medium and Soul Purpose Guide. She helps people who have always been different discover the magic of being themselves so that they can thrive and create positive change in their lives and in the world! IG @amandaingrammedium TT @amandaingrammedium YT @amandaingrammedium FB @amandaingrammedium Free Community on FB- Souls Awakening Discover Your Soul Purpose Linktree https://linktr.ee/amandaingrammedium [https://linktr.ee/amandaingrammedium] This is a conversation for anyone ready to stop searching outside themselves and start remembering who they are.