Mindset Training & Mental Health with Dr. Nekeshia Hammond

WNBA Takes & Predictions

Host:  TikTok: ⁠⁠@hoopsandhealing⁠⁠ [https://www.tiktok.com/@hoopsandhealing] Instagram: ⁠⁠@amanda.mochi⁠ ⁠ [https://www.instagram.com/amanda.mochi/] Website: ⁠⁠https://hoopsandhealing.komi.io/⁠ ⁠ [https://hoopsandhealing.komi.io/] YouTube: ⁠⁠www.youtube.com/@hoopsandhealing⁠⁠ [https://www.youtube.com/@hoopsandhealing] Guest: TikTok: ⁠@allnetwbb [https://www.tiktok.com/@allnetwbb?lang=en] Instagram: ⁠@allnetwbb [https://www.instagram.com/allnetwbb/] Welcome to another episode of Hoops & Healing! 🏀✨ I’m joined by Brandy, aka @allnetwbb aka NYC's sports baddie. Brandy is an electric sports content creator on TikTok and Instagram. Listen to us play fun games and talk all things WNBA so far this season. Make sure to hit follow for future content and leave a review. Go sports!

All Things WNBA

Host:  TikTok: ⁠@hoopsandhealing⁠ [https://www.tiktok.com/@hoopsandhealing] Instagram: ⁠@amanda.mochi⁠ [https://www.instagram.com/amanda.mochi/] Website: ⁠https://hoopsandhealing.komi.io/⁠ [https://hoopsandhealing.komi.io/] YouTube: ⁠www.youtube.com/@hoopsandhealing⁠ [https://www.youtube.com/@hoopsandhealing] Guest: TikTok: @notkatesports [https://www.tiktok.com/@notkatesports] Instagram: @notkatesports [https://www.instagram.com/notkatesports/] Welcome to another episode of Hoops & Healing! 🏀✨ I’m joined by Kate, a fellow sports content creator. We discuss our motivation, challenges & goals as sports content creators and we play fun nostalgic games like Heads Up, Mad Gab and Mad Libs, WNBA edition, of course. Make sure to hit follow for future content and leave a review. Go sports!

PWHL x WNBA Crossover: Players, Impact & What’s Next

Host:  TikTok: @hoopsandhealing [https://www.tiktok.com/@hoopsandhealing] Instagram: @amanda.mochi [https://www.instagram.com/amanda.mochi/] Website: https://hoopsandhealing.komi.io/ [https://hoopsandhealing.komi.io/] YouTube: www.youtube.com/@hoopsandhealing [https://www.youtube.com/@hoopsandhealing] Guest: Instagram: @365_hockeygirl [https://www.instagram.com/365_hockeygirl/] TikTok: @365_hockeygirl [https://www.tiktok.com/@365_hockeygirl?lang=en] Newsletter: https://365hockeygirl.beehiiv.com/subscribe [https://365hockeygirl.beehiiv.com/subscribe] YouTube: https://www.youtube.com/@365HockeyGirl [https://www.youtube.com/@365HockeyGirl] Welcome to Season 3 of Hoops & Healing! 🏀✨ We’re kicking things off with a must-listen conversation on the WNBA x PWHL crossover and what it means for the future of women’s sports. I’m joined by Ava (aka 365 Hockey Girl), a dynamic content creator covering the growth of the PWHL AND making hockey more fun, accessible, and inclusive for everyone. In this episode, we get into: - The biggest similarities and differences between the WNBA & PWHL - How these leagues are growing—and why they complement each other - The rise of women’s sports and what’s coming next - Our personal journeys as Sports Content Creators - Challenges, motivation, and building a brand in the women’s sports space Make sure to hit follow for future content and leave a review. Go sports! Support the show [https://cash.app/$AmandaHoye]

Mindset Training & Mental Health with Dr. Nekeshia Hammond

Host:  TikTok: @hoopsandhealing [https://www.tiktok.com/@hoopsandhealing] Instagram: @amanda.mochi [https://www.instagram.com/amanda.mochi/] Website: https://hoopsandhealing.komi.io/ [https://hoopsandhealing.komi.io/] YouTube: www.youtube.com/@hoopsandhealing [https://www.youtube.com/@hoopsandhealing] Guest: Instagram: @drnekeshiahammond [https://www.instagram.com/drnekeshiahammond/] Website: https://drnekeshiahammond.com/ [https://drnekeshiahammond.com/] Welcome to the season 2 finale of Hoops & Healing! To end season 2, we have an  episode that is dedicated entirely to healing. Therefore, my guest for this episode is the amazing, Dr. Nekeshia Hammond, a licensed psychologist and motivational speaker known for her work in mental health, leadership development and burnout prevention. Dr. Hammond's work is dedicated to helping others transform their lives by first training their minds to believe they deserve the life they want. We dive into topics such as negative self-talk, giving yourself permission to heal, building up your mental armor & resilience and abundance vs scarcity mindsets. We end the episode with actionable takeaways you can start doing today to help with your mental health like a mental health detox and giving back to others.  Make sure to hit follow for future content and leave a review. Go sports! Support the show [https://cash.app/$AmandaHoye]

Skincare & Building Confidence for Athletes

Host:  TikTok: @hoopsandhealing [https://www.tiktok.com/@hoopsandhealing] Instagram: @amanda.mochi [https://www.instagram.com/amanda.mochi/] Website: https://hoopsandhealing.komi.io/ [https://hoopsandhealing.komi.io/] YouTube: www.youtube.com/@hoopsandhealing [https://www.youtube.com/@hoopsandhealing] Guest: TikTok: @medalistskin [https://www.tiktok.com/@medalistskin] & @annragankearns [https://www.tiktok.com/@annragankearns] Instagram: @medalistskin [https://www.instagram.com/medalistskin/]& @annraganmcglone [https://www.instagram.com/annraganmcglone/] Website: https://medalistskin.com/ [https://medalistskin.com/] Welcome to another episode of Hoops & Healing! My guest for this episode is the CEO of Medalist Skin and former D1 swimmer, Ann Ragan. Medalist Skin is a skincare brand created to help athletes and active people feel confident in their skin with safe ingredients that are catered specifically towards athletes and active people. Discover Ann's journey from struggling with breakouts as a young athlete and not seeing any products on the market for her lifestyle to creating her own products designed for sweaty workouts, competition, and everyday life on the go.  Make sure to hit follow for future content and leave a review. Go sports! Support the show [https://cash.app/$AmandaHoye]