When Life Gives You Permission to Change - A Conversation with Dr. Durga Larkin

When Life Gives You Permission to Change - A Conversation with Dr. Durga Larkin

Send us Fan Mail [https://www.buzzsprout.com/2517457/fan_mail/new] For decades, Dr. Durga Larkin's identity was deeply connected to her work as a cataract surgeon. Then one unexpected fall changed everything. After fracturing her dominant arm and facing the possibility that she might never return to surgery, Dr. Durga found herself confronting a question many of us eventually face: Who are we when the role we've built our life around begins to change? In this thoughtful and deeply human conversation, we talk about aging, identity, purpose, perfectionism, burnout, rest, and what it means to create a vision for the future—even when life doesn't unfold according to plan. Dr. Durga shares the inspiration behind her book, Timeless Vision, [https://amzn.to/4fkaiZ8] the lessons she learned from patients who continued to live vibrant, meaningful lives well into their 80s, 90s, and beyond, and how her own unexpected injury became an invitation to reimagine what came next. We also explore: • Why so many women struggle with aging and identity • The labels we carry throughout our lives • How purpose impacts our health and well-being • Why rest is often harder than we realize • The connection between meaning, longevity, and fulfillment • Learning to release perfectionism • Creating a vision for your next chapter One of my favorite moments came when Dr. Durga shared that her injury ultimately gave her permission to do what she had been feeling deep inside all along. If you've ever found yourself standing at a crossroads, navigating change, or wondering what comes next, I think you'll find a lot of wisdom in this conversation. Connect with Dr. Durga on her website - durgalarkinmd.com [https://durgalarkinmd.com/] And find her book - Timeless Vision [https://amzn.to/4x3rwAg] If Hope Comes to Visit has become a bright spot in your week, I'd be so grateful if you'd subscribe, leave a review, and share this episode with someone who might need it. Your story matters. And so does theirs. Chapter Markers 00:00 Introduction  01:32 Meet Dr. Durga Larkin  01:54 Why She Wrote Timeless Vision 05:46 Why We Fear Aging 09:43 The Power of Having a Vision for Your Life 12:10 Blind Spots, Labels & Identity 14:29 The Injury That Changed Everything 18:04 When Life Makes You Walk the Talk 19:17 Purpose, Meaning & Longevity 20:46 Why Rest Matters More Than We Think 24:44 Learning to Sit Still 26:15 Reinvention After a Career Change 29:18 Craving Peace 30:00 Perfectionism & High Achievement 31:25 Advice for Anyone Facing Change 33:54 Meditation, Reflection & Self-Awareness 36:21 Dr. Durga's Timeless Vision 38:12 How Dr. Durga Defines Hope 39:17 Where to Find Dr. Durga & Her Book 40:16 Final Thoughts I’m so grateful you spent this time with us today. If Hope Comes to Visit has become a bright spot in your week, I’d love for you to subscribe on Apple Podcasts, Spotify, YouTube, or wherever you listen so you never miss an episode. And if this conversation resonated with you, sharing it with a friend, leaving a review, or simply telling someone about the show helps more than you know. Until next time, take good care of yourself. And remember—your story matters. New episodes drop every Monday, so you can begin your week with a little light and a lot of hope. For more stories, reflections, and ways to connect, visit www.DanielleElliottSmith.com [http://www.danielleelliottsmith.com/] or follow along on Instagram @daniellesmithtv [https://www.instagram.com/daniellesmithtv] and @HopeComestoVisit [https://www.instagram.com/hopecomestovisit]

When Grief Creates Purpose | Michelle Valiukenas on Pregnancy Loss, NICU Life & Hope

Send us Fan Mail [https://www.buzzsprout.com/2517457/fan_mail/new] This week on Hope Comes to Visit, I’m joined by Michelle Valiukenas — founder of the The Colette Louise Tisdahl Foundation and mother to Sweet Pea, Colette, and Elliott. Michelle’s story begins with what she believed would be a typical pregnancy. Instead, at just 21 weeks pregnant, she was diagnosed with severe preeclampsia and hospitalized immediately. Three weeks later, her daughter Colette was born at 24 weeks and 5 days and spent nine days in the NICU before Michelle and her husband lost her. What Michelle created in the aftermath of that loss is extraordinary. On Colette’s due date, Michelle launched a nonprofit dedicated to helping families facing high-risk pregnancies, NICU stays, and pregnancy and infant loss — particularly the financial realities that exist outside the walls of the hospital. Since then, the organization has provided more than $2 million in direct assistance to thousands of families nationwide. But this conversation is about more than grief. It’s about what happens when women finally begin sharing the stories they were taught to whisper about. It’s about how common pregnancy complications and loss truly are — and how isolating silence can become. It’s about motherhood, advocacy, survival, healthcare, and the powerful reminder that telling the truth about our experiences helps other people feel less alone. Michelle’s honesty, compassion, and strength moved me deeply, and I’m so grateful she trusted me with this conversation. Listen now wherever you get your podcasts. The Colette Louise Tisdahl Foundation [https://colettelouise.com/] YOUTUBE CHAPTER MARKERS 00:00 Introduction  02:08 Michelle’s nonprofit background  03:20 A normal pregnancy until everything changed  06:26 Severe preeclampsia diagnosis at 21 weeks  08:50 The financial realities families face  13:31 Delivering Colette at 24 weeks  15:18 Hearing Colette cry for the first time  16:08 Losing Colette after 9 days in the NICU  17:25 Turning grief into purpose  21:23 “Director of Hugs” and family healing  25:47 Why sharing our stories matters  27:12 How the foundation helps families  32:30 Financial crisis and medical trauma  35:59 Pregnancy loss statistics and isolation  37:37 Reproductive healthcare and Roe v. Wade  46:41 How Michelle defines hope  47:52 Where to find the foundation  48:45 The power of storytelling I couldn’t agree more. Listen wherever you get your podcasts. I’m so grateful you spent this time with us today. If Hope Comes to Visit has become a bright spot in your week, I’d love for you to subscribe on Apple Podcasts, Spotify, YouTube, or wherever you listen so you never miss an episode. And if this conversation resonated with you, sharing it with a friend, leaving a review, or simply telling someone about the show helps more than you know. Until next time, take good care of yourself. And remember—your story matters. New episodes drop every Monday, so you can begin your week with a little light and a lot of hope. For more stories, reflections, and ways to connect, visit www.DanielleElliottSmith.com [http://www.danielleelliottsmith.com/] or follow along on Instagram @daniellesmithtv [https://www.instagram.com/daniellesmithtv] and @HopeComestoVisit [https://www.instagram.com/hopecomestovisit]

S2 Ep17 Hope & Healing: Finding Natural Paths to Wellness with Rachel Urton (Ep 60)

Send us Fan Mail [https://www.buzzsprout.com/2517457/fan_mail/new] This week on Hope Comes to Visit, I’m joined by Rachel Urton — founder of Balanced Home Apothecary, mom of four, and someone deeply passionate about helping women and families find natural support that actually fits into real life. What started as Rachel making roller balls for friends who felt overwhelmed by the world of DIY wellness eventually became a business rooted in simplicity, care, and hope. In this conversation, we talk about: • the pressure moms carry every day • why so many women put themselves last • chronic pain, nervous system overwhelm, hormones, and exhaustion • creating wellness support that feels accessible instead of intimidating • how small intentional choices can create meaningful change over time We also talk about magnesium, inflammation, fibromyalgia, motherhood, and the emotional reality of trying to care for everyone else while quietly neglecting yourself. More than anything, this episode is a reminder that support does not have to be complicated to matter. Sometimes hope looks like finally finding something that helps. Connect with Rachel: BalancedHomeApothecary.com [https://balancedhomeapothecary.com/] Instagram: @balancedhomeapothecary [https://www.instagram.com/balancedhomeapothecary] I’m so grateful you spent this time with us today. If Hope Comes to Visit has become a bright spot in your week, I’d love for you to subscribe on Apple Podcasts, Spotify, YouTube, or wherever you listen so you never miss an episode. And if this conversation resonated with you, sharing it with a friend, leaving a review, or simply telling someone about the show helps more than you know. Until next time, take good care of yourself. And remember—your story matters. New episodes drop every Monday, so you can begin your week with a little light and a lot of hope. For more stories, reflections, and ways to connect, visit www.DanielleElliottSmith.com [http://www.danielleelliottsmith.com/] or follow along on Instagram @daniellesmithtv [https://www.instagram.com/daniellesmithtv] and @HopeComestoVisit [https://www.instagram.com/hopecomestovisit]

S2 Ep16 ProjectME: Rebuilding Worth, Wealth, and Hope with Tiffany Carter (Ep 59)

Send us Fan Mail [https://www.buzzsprout.com/2517457/fan_mail/new] Content note: This episode includes conversation about childhood trauma, sex trafficking, suicidal ideation, abuse, and recovery. In this powerful episode of Hope Comes to Visit, I'm privileged to sit down with Tiffany Carter — money attachment expert, business mentor, host of the ProjectME with Tiffany Carter podcast, and a multi-millionaire entrepreneur whose story is rooted in survival, healing, and radical self-rescue. Tiffany shares how childhood trauma, people-pleasing, false identity, and self-abandonment shaped her relationship with herself, success, money, and visibility. Together, we talk about what it means to rebuild from the inside out, why self-worth affects what we allow ourselves to receive, and how money can become a mirror for deeper healing. This conversation is about so much more than wealth. It’s about identity, safety, visibility, recovery, resilience, and the brave work of choosing yourself. Tiffany’s words are raw, direct, and deeply hopeful: “There’s always a way. And if you don’t know the way, we can invent the way.” {FREE} Walk into Wealth: Guided Walking Meditation [https://projectmewithtiffany.clickfunnels.com/walkintowealth63275222] Instagram: ProjectMe with Tiffany [http://instagram.com/projectme_with_tiffany] TikTok: ProjectMe with Tiffany [https://www.tiktok.com/@projectme_with_tiffany?_t=8Urp3kzmYr0&_r=1] ProjectME with Tiffany Carter the Podcast [https://www.projectmewithtiffany.com/podcast/] I’m so grateful you spent this time with us today. If Hope Comes to Visit has become a bright spot in your week, I’d love for you to subscribe on Apple Podcasts, Spotify, YouTube, or wherever you listen so you never miss an episode. And if this conversation resonated with you, sharing it with a friend, leaving a review, or simply telling someone about the show helps more than you know. Until next time, take good care of yourself. And remember—your story matters. New episodes drop every Monday, so you can begin your week with a little light and a lot of hope. For more stories, reflections, and ways to connect, visit www.DanielleElliottSmith.com [http://www.danielleelliottsmith.com/] or follow along on Instagram @daniellesmithtv [https://www.instagram.com/daniellesmithtv] and @HopeComestoVisit [https://www.instagram.com/hopecomestovisit]

S2 EP 15 When Love Has Four Legs: Grief, Connection, and Hope - A Conversation with Jean Alfieri (Ep 58)

Send us Fan Mail [https://www.buzzsprout.com/2517457/fan_mail/new] There’s something about the love of a dog that feels both simple and profound. It grounds us, meets us where we are, and reminds us—often in the quietest ways—what connection really looks like. In this episode of Hope Comes to Visit, Danielle sits down with author and speaker Jean Alfieri, whose life and work are rooted in a deep love for dogs—especially those who need it most. From rescue stories to the heartbreak of loss, Jean shares what it means to open your heart again and again, even knowing how the story will end. Together, they explore the grief of losing a beloved pet, the traditions that help us hold onto their memory, and the unexpected ways hope shows up in the middle of heartbreak. This conversation is a gentle reminder that love doesn’t disappear—it shifts, it softens, and it stays with us in ways we can still feel. ✨ In this episode: * Why the bond with a pet can feel so deeply profound  *  The reality of grief—and why it deserves to be honored  *  Simple, meaningful ways to remember and celebrate a pet  *  What dogs teach us about love, presence, and connection  *  Jean’s beautiful definition of hope  Whether you’ve loved and lost a pet, or simply understand the comfort of unconditional love, this episode will meet you with warmth, honesty, and a little light. Connect with Jean on her Website - DogAuthor. [https://dogauthor.com/] Find her most popular book - Does God Have a Dog - here. [https://amzn.to/48RVs88] As well as 21 Ways to Weather the Loss of a Pet: An Idea Guide to Grieving and Healing [https://amzn.to/4ubMFGr] Start looking at her other favorites here [https://amzn.to/4ebEXHv]. I’m so grateful you spent this time with us today. If Hope Comes to Visit has become a bright spot in your week, I’d love for you to subscribe on Apple Podcasts, Spotify, YouTube, or wherever you listen so you never miss an episode. And if this conversation resonated with you, sharing it with a friend, leaving a review, or simply telling someone about the show helps more than you know. Until next time, take good care of yourself. And remember—your story matters. New episodes drop every Monday, so you can begin your week with a little light and a lot of hope. For more stories, reflections, and ways to connect, visit www.DanielleElliottSmith.com [http://www.danielleelliottsmith.com/] or follow along on Instagram @daniellesmithtv [https://www.instagram.com/daniellesmithtv] and @HopeComestoVisit [https://www.instagram.com/hopecomestovisit]