Ep 5: Still Angry, Still Healing

Ep 5: Still Angry, Still Healing

We often hear that anger is something to avoid, fix, or feel ashamed of. But what if it’s actually pointing us toward the truth? In this episode, I open up about my own relationship with anger. Especially as a single mother and a woman navigating deep personal healing. I share how anger shows up in my life,where it comes from, and what it’s been trying to tell me all along. From unmet needs to grief, misalignment, and unspoken fear, I explore the many layers beneath the surface of this powerful emotion. ABOUT THE HOST, MYKAYLA BEST: I’m Mykayla Best — a mom, entrepreneur, and life and business coach. After becoming a mom at 19, pushingthrough college, and working jobs that didn’t align with who I was, I finally stopped ignoring the voice inside me. Now, I guide women through the same kind of radical self-discovery that changed my life. Through House of Authority, I share with you the lessons, tools, and unfiltered truths I’ve picked up along the way, because you deserve to own your story and stopplaying small. EPISODE KEY MOMENTS: 01:50 The deeper message behind anger02:55 Unmet needs, abandonment, and misaligned living 06:27 Co-parenting and single motherhood 10:15 Parenting a special needs child 13:10 A practice to get to the root of your anger 15:20 Reclaiming anger as a tool for growth 17:20 Choosing yourself without guilt REFLECTION PROMPT FOR YOU:“What would I do today if I stopped performing for approval?” AFFIRMATION:“I give myself full permission to choose myself without guilt.” CONNECT WITH ME:Website: thefeminineauthority.com [https://thefeminineauthority.com]Instagram: @thefeminineauthority [https://www.instagram.com/thefeminineauthority] ❤ If this episode spoke to you, share it with someone you love and who needs to hear this.

Ep 4: Trust the Season You’re In: Giving Grace to the Pivot of Life

Life doesn’t always move how we want it to. Sometimes it feels like everything is stuck or moving too fast. In this episode, I talk about what it means to trust where you are, even when it feels slow or uncertain. I share some honest thoughts as I get close to turning 26. Lately, I’ve been thinking a lot about where I thought I’d be by now. It’s hard not to compare when people around you are hitting big milestones, like getting married, having kids, and buying homes. I talk about what it feels like to be in a different place and still feel like something’s missing, even when you’ve done “all the right things.” I also open up about relationships. How I’ve been hoping for something real, but still giving time and energy to people who aren’t meant for me. And how does that get in the way of calling in what I really want. This episode is about slowing down. Letting go of the pressure to rush. Trusting that even in the quiet seasons, you’re still growing.  ABOUT THE HOST, MYKAYLA BEST: I’m Mykayla Best — a mom, entrepreneur, and life and business coach. After becoming a mom at 19, pushing through college, and working jobs that didn’t align with who I was, I finally stopped ignoring the voice inside me. Now, I guide women through the same kind of radical self-discovery that changed my life. Through House of Authority, I share with you the lessons, tools, and unfiltered truths I’ve picked up along the way — because you deserve to own your story and stop playing small. EPISODE KEY MOMENTS: 00:00 You’re not behind 02:20 Social media, birthday, and comparison 04:00 Aligning with the version of you who has what you want 06:50 Entertaining the past 08:12 Healing before entering a new season 11:02 Celebrating your growth before rushing ahead 13:30 Letting go of the old plan 14:45 Learning to trust in stillness 16:05 Practices to reconnect with trust and presence REFLECTION QUESTION FOR YOU: “What is this season trying to teach me?” “Where am I forcing, and where can I soften?” If something real comes up, message me. You can DM me or tag me on IG @thefeminineauthority. AFFIRMATION: “I trust that even in stillness I am growing.” “I am divinely supported in every season of my becoming.” CONNECT WITH ME: Website: thefeminineauthority.com [https://thefeminineauthority.com/] Instagram: @thefeminineauthority [https://www.instagram.com/thefeminineauthority/]   ❤ If this episode spoke to you, share it with someone you love and who needs to hear this. This podcast is produced by AOLI.fm [https://www.aoli.fm].

June Affirmation Reset | Trust, Radiance, and Receiving

This is your space to pause, reconnect, and return to trust. These affirmations are not just words. They are energetic invitations to embody the woman you are already becoming. Let them land in your body. Let them guide you back to your power, your presence, your knowing. You don’t need to try harder. You’re allowed to receive more. More ease. More clarity. More of yourself. Take a breath. Let it settle. June is yours to flow, to shine, to soften. Come back to this space whenever you need to reconnect. Connect with me:Website: thefeminineauthority.com [http://thefeminineauthority.com]Instagram: @thefeminineauthority [https://instagram.com/thefeminineauthority] ✨ If this brought you closer to yourself, share it with someone who’s ready to receive, too.

Ep 3: Self-Love Over Self-Sacrifice

In this episode, I’m talking about what it means to choose yourself. For years, I thought putting my needs first made me selfish or difficult. I was a people pleaser, constantly saying yes to things I didn’t want to do, all because I tied my self-worth to how others saw me. I share how that started in childhood. Growing up in a strict household where obedience was expected, and feelings were brushed off. I open up about how that lack of emotional safety shaped my relationships and led me to overextend myself just to feel accepted. But I’ve learned a lot. I’ve learned that setting boundaries isn’t rude. It’s self-respect. That saying no doesn’t mean you don’t care. It means you’re honouring your own energy. And this is what radical self-care looks like. I talk about friendships, parenting, work, and the moments when I finally realised I had to stop abandoning myself to make others comfortable. If you’ve ever felt guilty for resting, for declining plans, or for walking away from something that no longer feels aligned, this one’s for you. ABOUT THE HOST, MYKAYLA BEST: I’m Mykayla Best — a mom, entrepreneur, and life and business coach. After becoming a mom at 19, pushing through college, and working jobs that didn’t align with who I was, I finally stopped ignoring the voice inside me. Now, I guide women through the same kind of radical self-discovery that changed my life. Through House of Authority, I share with you the lessons, tools, and unfiltered truths I’ve picked up along the way — because you deserve to own your story and stop playing small. EPISODE KEY MOMENTS: 00:00 Introduction 01:05 The people pleaser 05:10 Childhood conditioning 07:30 What radical self-care looks like 14:15 Choosing yourself isn’t a betrayal of others 20:00 Reflection and owning your story REFLECTION QUESTION FOR YOU: What would I do today if I stopped performing for approval? Think of it, and if something real comes up, if you uncover something you’ve been holding back, share it with me. You can DM me or tag me on IG @thefeminineauthority [https://www.instagram.com/thefeminineauthority/] and let me know what came up for you. I’d love to hear your answer. Let’s keep this conversation real. AFFIRMATION FROM TODAY'S EPISODE: I give myself full permission to choose myself without any guilt. CONNECT WITH ME: Website: thefeminineauthority.com [https://thefeminineauthority.com/] Instagram: @thefeminineauthority [https://www.instagram.com/thefeminineauthority/]   ❤ If this episode spoke to you, share it with someone you love and who needs to hear this.

Ep 2: Motherhood is a Sacred Struggle: A Special Episode for the Mamas

In this deeply personal episode, we explore the raw reality of becoming a mother young, the challenges of knowing your worth as a woman, and breaking generational cycles. As Mother’s Day approaches, this is a soulful tribute to every woman who’s carried the weight of motherhood, seen or unseen. This is a conversation about healing your inner child while raising one, redefining what it means to nurture, and reclaiming motherhood as something sacred, not performative. If you’ve ever felt like you were drowning in expectations while trying to hold everyone together, this one’s for you.   ABOUT THE HOST, MYKAYLA BEST: I’m Mykayla Best — a mom, entrepreneur, and life and business coach. After becoming a mom at 19, pushing through college, and working jobs that didn’t align with who I was, I finally stopped ignoring the voice inside me. Now, I guide women through the same kind of radical self-discovery that changed my life. Through House of Authority, I share with you the lessons, tools, and unfiltered truths I’ve picked up along the way, because you deserve to own your story and stop playing small as well.   EPISODE KEY MOMENTS: 00:00 Introduction 04:40 Becoming a mom young 08:40 Redefining motherhood: setting up boundaries 16:00 What sacred struggle really means 19:51 Reminder for every mom 20:51 Motherhood will break your ego and rebuild your soul 21:16 Speaking to all of the moms out there   🤝 CONNECT WITH ME: Website: thefeminineauthority.com [https://thefeminineauthority.com/] Instagram: @thefeminineauthority [https://www.instagram.com/thefeminineauthority/]   ❔ JOIN THE CONVERSATION: Tag @thefeminineauthority [https://www.instagram.com/thefeminineauthority/] on IG and tell me:  What’s the biggest lesson you’ve learned while navigating motherhood? ..or send me a DM. Let’s keep this conversation real.   ❤ If this episode spoke to you, share it with someone you love and who needs to hear this. This podcast is produced by ⁠AOLI.fm. [https://www.aoli.fm]