7 Things I've Learned in 2023

Why people around us effect ?

Dans cet épisode de Hugs & Life, on parle d’un sujet qui nous concerne tous : l’impact des personnes qui nous entourent sur notre évolution. Pourquoi est-ce qu’un simple commentaire peut nous faire douter ? Pourquoi est-ce que l’énergie négative de quelqu’un peut nous ralentir, voire nous arrêter complètement ? Je partage des réflexions et des expériences sur la façon dont notre environnement façonne nos choix, notre motivation et même notre capacité à réussir. Peut-être que si tu sens que tu n’avances pas, ce n’est pas parce que tu n’as pas les capacités, mais parce que l’atmosphère autour de toi t’étouffe. Alors, comment identifier ces influences ? Comment s’en détacher et créer un cercle qui nous pousse vers l’avant ? mon instgram @imihcenemina mon agence digital @creahub02 mon email pour des conseils émotionnels ou de la vie minaihcene@gmail.com On décortique tout ça ensemble, en toute spontanéité. Bonne écoute ! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Why Hugs and Life ??

In this episode of Hugs and Life, I dive into why I chose the name Hugs and Life and the deeper meaning behind it. For me, this podcast is a space to uncover those raw, honest emotions we all experience in life’s unpredictable moments. I’ll also share some pivotal experiences from this year, including proud moments that shaped me and personal achievements that kept me going. Plus, I’ll talk about my journey founding Creahub, my digital agency, and the lessons I’ve learned in the process. Join me for an episode filled with reflections, growth, and a peek behind the scenes. If you want a look to my agency : https://www.instagram.com/creahub02/ if you have any question you can reach out to me on mail minaihcene@gmail.com ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

How to take revenge from exes !!! season 2 💛🔥

hey its mina here , I know that so many of you may not read this but I just want to say thank you for looking to my podcast and hearing me on your phone or your cars , thank you for making this show alive , and im promis that I will keep posting more episodes . see you and take care . ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

7 Things I've Learned in 2023

Mina is back with a new episode after a long break. She shares 7 lessons she has learned this year to help listeners improve their lives, like letting go of unrealistic dreams, cutting out toxic people, trying new things, allowing yourself to feel low sometimes, realizing everyone's path is different, forging your own path, and writing down goals and to-do lists. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

How to Avoid TOXIC Relationship☢☢☣ and RED flags❌⛔🔺🔺 talks !!!

Toxic relationships can come in many forms - romantic relationships, friendships, family relationships, or even work relationships. They can be subtle or overt, and sometimes it's not easy to spot the signs. However, there are some common red flags that may indicate you're in a toxic relationship. Let's explore a few of them.   Be free to reach me on any form of social media @hugsandlife for any suggestions or questions for next episodes! Take care Mina. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.