Meditation, Presence & Returning to Yourself | Solo with Nuki

Consciousness, Archetypes & Letting Go — with Charlotte Skogsberg

In this episode, Nuki sits down with Charlotte — clinical psychologist, Ayurveda practitioner, and host of the Ayurveda & Psychology Podcast — for a deep conversation on consciousness, identity, and personal transformation. Together, they explore Carl Jung’s archetypes, the patterns and versions of ourselves we hold onto, and the importance of letting go in order to grow into who we are becoming. Charlotte also shares her perspective on Ayurveda as more than a practice — but a way of understanding the connection between mind, body, spirit, and emotional wellbeing. A thoughtful conversation on awareness, healing, self-understanding, and the evolving human experience. From What Makes Us Human — conversations exploring consciousness, meaning, and the human experience. You can find Charlotte here: linktr.ee/ayurveda.psychology [https://l.instagram.com/?e=AUB14IPWl5S6SqselY8eBuby7bX13mtTo0uO0PFPCOFNGHbkTDSAO0qUn8fcd-j4B_5lMHqfGddDkZf0JWX0TH9DHRzJ25f563K3Lm2E5Cl9Iywy9tpWmb77GJTolZuaZzfOld2nfv7J&u=https%3A%2F%2Flinktr.ee%2Fayurveda.psychology%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnY0YKXC9gD0-1OjYt4XOGGcDYEveOH3zCF4A-TGmFS6nFtyQBNXQIRCk-bZg_aem_OxJoicpNSkdvQS9eCDDWVw] Book a free consultation with Charlotte here: https://tr.ee/jGL4c7MlhR

Belief Systems — Part IV: Evolving Beliefs, Meaning & Conscious Awareness

In this fourth part of their Belief Systems series, Nuki and Cav continue exploring how beliefs evolve through experience, reflection, and awareness. This episode becomes a deeper personal exploration as Nuki shares how his current belief system is shifting and reorganising through new insights, lived experience, and a growing understanding of meaning and consciousness. Together, they reflect on the idea that belief systems are not fixed structures, but living frameworks that continuously evolve as we do. Drawing inspiration from Jordan Peterson’s Maps of Meaning work and Joe Dispenza’s teachings on consciousness and transformation, the conversation explores how humans create meaning, orient themselves through reality, and consciously reshape the stories they live by. Through honest dialogue and continued inquiry, Nuki and Cav deepen their journey into belief, identity, awareness, and the ever-evolving human experience. From What Makes Us Human — conversations exploring consciousness, meaning, and the human experience.

Meditation, Presence & Returning to Yourself | Solo with Nuki

In this second solo episode, Nuki opens up about his personal journey with meditation — from the early challenges and questions to the practices, tools, and moments of awareness that have shaped his path over time. Through honest reflection, he shares how meditation became more than just a practice, but a way of reconnecting with presence, clarity, and the deeper self beneath the noise of everyday life. A grounded and personal conversation on awareness, stillness, and the ongoing journey inward. From What Makes Us Human — conversations exploring consciousness, connection, and the human experience.

Togetherness: The Truth We Keep Forgetting | Solo with Nuki

In this first solo episode, Nuki opens up from the heart on a simple truth that can easily be forgotten in the noise of modern life: we are not separate. Reflecting on connection, oneness, and the human need to belong, he explores how true support is often found not in achievement or control, but in togetherness — through presence, playfulness, and remembering that others seek the same love, peace, and acceptance that we do. A raw and honest reflection on unity, truth, and what it means to be human. From What Makes Us Human — conversations exploring consciousness, connection, and the human experience. Where to find Nuki: Instagram @nuki_humana Youtube @nuki_humana

Becoming Human Through Connection — with Prof. Ah Ra

In this episode, Nuki sits down with Ah Ra — yogi, Capoeira Angola teacher, musician, and practitioner of ancient healing arts — for a powerful conversation on what it truly means to be human. Ah Ra shares his perspective that beneath identity and form lies pure consciousness, and that it is through our interaction with the world around us — people, environment, movement, and experience — that we become human. Together, they explore embodiment, awareness, ancient wisdom, and the relationship between spirit and the physical world. From What Makes Us Human — conversations exploring consciousness, connection, and the human experience. Where you can find Prof AhRa @rootsyoga.life https://www.rootsyoga.life/