spring ins & outs: mindfulness, night routines, discipline, and more

how to get out of a rut & get motivated

EP10 - Listen to this if you need motivation - whether you're in a rut or just need a boost. These tips have helped us in times of burnout, post vacation depression, etcetera. :)

game night

EP8 - Join us for our first game night! :D This episode is a chill one, where we play games like wavelength and categories. Spoiler alert: we're not very good.

spring ins & outs: mindfulness, night routines, discipline, and more

EP7 - With spring comes a new, refreshing energy and we've been feeling highly motivated lately. In this episode, we discuss our ins & outs for the spring and summer season ahead. We cover topics like self-improvement, cycle syncing, doom scrolling, circadian rhythms, and night routines. We hope this episode leaves you feeling inspired & excited for Spring! :)

am I the a**hole??

EP6 - Is it wrong to lie to rude customers? How about punching an out-of-line stranger in the face? Going down the reddit rabbit hole is inevitable at some point - especially AITA stories. On this episode, the girls read their favorite AITA posts and debate whether the OP is or isn't the a**hole.

our biggest pet peeves

EP5 - On this episode, the girls air it all out. Road rage, warm toilet seats, you name it. Gears = ground. Hope you enjoy ;)