Ep 2 Emotional Pain

Ep 2 Emotional Pain

On this EP I’m candid, raw and talk about emotional pain. If you are not in a space to hear about that and some of its heaviness, I invite you to listen at a later time.  I decided not to edit a lot of this recording just to showcase that a podcast doesn’t have to be so well done and perfect. I can lose my train of thought or change topic and cry and breathe loudly, change my tone of voice and not make sense. This is my flow. Here is a small list of people on youtube that I’ve watched and have been helpful for me in understanding my symptoms and some of its causes. (some of these videos are very dry and hard to get through, but very informative) Dr Judy Ho Medcircle How to ADHD Dr Lois Choi Kain Dr Daniel Fox ArdelleVision Todd Grande

What is going on with me?

CW: Mental Health, Swearing,ADHD, BPD,  While it has taken a loooong time to get here, I'm so excited that I did. I hope you enjoy this first episode and continue to check in for more!