Breaking up with Burnout

Wi Likkle But Wi Tallawah

Support the island of Jamaica by offering monetary donations, food or clothing, as they recover from hurricane Melissa. Any effort is appreciated: Here is how you can support and help Jamaica rebuild: * https://supportjamaica.gov.jm/ [https://supportjamaica.gov.jm/] * https://theafj.org/ [https://theafj.org/] * https://oidinc.net/hurricanemelissa [https://oidinc.net/hurricanemelissa] * https://jahjahfoundation.org/hurricane-melissa-disaster-relief-for-jamaica/ [https://jahjahfoundation.org/hurricane-melissa-disaster-relief-for-jamaica/] #WiLikkleButWiTallawah Join me every week, as we dive into purposeful conversations that will fully align you, into full bloom on your favorite podcasting platforms. Follow the podcast on Instagram @infullbloompod, and don't hesitate to reach out if you'd like to join me as a guest by emailing infullbloomthepod@gmail.com.

Do It Scared

Thank you to everyone who is a supporter of this podcast. Your downloads, listens, reposts, follow, subscriptions are all noticed and greatly appreciated.  This podcast is a testament in and of itself, that sometimes doing “it” scared, is worth it. Because I started, regardless of how confident I felt, the podcast now has 99 downloads! 🎉  Join me every week, as we dive into purposeful conversations that will fully align you, into full bloom on your favorite podcasting platforms. Follow the podcast on Instagram @infullbloompod, and don't hesitate to reach out if you'd like to join me as a guest by emailing infullbloomthepod@gmail.com.

Peace in Purpose

Life can sometimes feel mundane, unfulfilling, and without meaning. It can lead us to a cycle of burnout and feeling as though we are surviving. I believe the beauty of being human is that God intended for us to live purposeful lives. Just like we were thought of before our worldly existence, so was our purpose. It is evident in the following scriptures: * Jeremiah 29:11 [NIV] states "For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future."  * Jeremiah 1:5 [NIV] “Before I formed you in the womb I knew you, before you were born I set you apart; I appointed you as a prophet to the nations.” Purpose is embedded in us, it is not something external that needs to be 'found'. Exploring purpose means truly sitting with yourself and dissecting who you are, what you do well, and what do others seek you out for. It gives meaning to the gifts and talents that you possess. I believe that living in your purpose means giving voice and action to your talents, and being able to express them authentically in any environment that you possess.  Tune in as I dissect what it means to live peacefully in purpose.  Join me every week, as we dive into purposeful conversations that will fully align you, into full bloom on your favorite podcasting platforms. Follow the podcast on Instagram @infullbloompod, and don't hesitate to reach out if you'd like to join me as a guest by emailing infullbloomthepod@gmail.com.

Quit Playing Small

Quit Playing Small! Take it from me, holding yourself back, succumbing to fear, allowing the validation of others to prevent you from moving forward, is not serving you. Playing small prevents you from achieving your full potential and holds you back from a life well lived.  Signs of playing small include hiding from your true self, avoiding taking risks, giving fear the ability to reign over your life, waiting for others to live,  and settling for less than you deserve. Some of the reasons we play small include fear of vulnerability, past traumas, not knowing our value and self worth, and external pressures from peers and/or family.  Some of the ways you can stop playing small look like you taking calculated risks, having self awareness, allow trusted sources and mentors to help build your confidence, taking action even if you have to do it scared, and showing up as your authentic self.  Join me every week, as we dive into purposeful conversations that will fully align you, into full bloom on your favorite podcasting platforms. Follow the podcast on Instagram @infullbloompod, and don't hesitate to reach out if you'd like to join me as a guest by emailing infullbloomthepod@gmail.com.

Breaking up with Burnout

Do you constantly feel like you’re running on E? No matter how many hours are in the day somehow you barely have time to catch your breath? Are you starting to compare your everyday life to being on a hamster wheel? If yes, you may be experiencing burnout.  It can be due to our home lives, job requirements, school, and  even daily habits. I believe a key piece of being burned out is being out of alignment with your life’s calling and purpose. I also believe that it is important to ensure that our processes (schedules, time  off, sleep  schedule etc.) are working for our good.  In this episode I explore some ways in which I danced with burnout knowingly and unknowingly, and some steps I took to overcome. Join me as I share how I broke up with burnout.  Join me every week, as we dive into purposeful conversations that will fully align you, into full bloom on your favorite podcasting platforms. Follow the podcast on Instagram @infullbloompod, and don't hesitate to reach out if you'd like to join me as a guest by emailing infullbloomthepod@gmail.com.