Dr. Mike: Red Light Therapy, Detox, and Why Symptoms Aren't the Real Problem

Dr. Mike: Red Light Therapy, Detox, and Why Symptoms Aren't the Real Problem

What if your symptoms are not the real problem? In this episode of In Good Company, Ashley Chamberlain sits down with Dr. Mike from Modern Chiropractic and Wellness Center to talk about chiropractic care, wellness, red light therapy, detox, scar tissue, hydration, inflammation, and the body's ability to heal. Dr. Mike shares how he got into chiropractic care, why he started his own practice, and how his work has evolved into helping people look deeper than pain, symptoms, and quick fixes. They also talk about infrared saunas, vibration plates, water filtration, vitamin C, gluten, dairy, and why removing the problem is often more important than adding another solution. This is a fascinating conversation about health, healing, and learning to listen to what your body is trying to tell you. Timestamps 0:00 Introduction 0:54 Modern Chiropractic and Wellness Center 1:17 Dr. Mike's background in chiropractic 2:10 Learning about scar tissue 3:38 Finding solutions outside the U.S. 4:02 Insurance-based practice vs. current work 4:31 Dry needling and fascia chain release 5:02 Treating the full chain, not just one pain spot 6:34 How Dr. Mike got into chiropractic care 8:46 Why he would not do it all again 9:08 Rethinking sickness and health 10:58 What Dr. Mike does when he feels sick 11:40 Vitamin C and immune support 13:13 Steam sauna vs. dry sauna 16:16 Starting his own practice 18:39 Opening Modern during COVID 19:43 Helping the body heal itself 20:37 Chiropractic and the nervous system 21:56 Looking for the real underlying problem 23:01 Symptoms vs. root causes 25:24 Red light therapy explained 27:47 How infrared supports energy production 29:05 Red light, acne, and liver support 31:16 Three steps to healing 32:33 Cravings, inflammation, and removing the problem 34:21 Why red light is not step one 36:45 Vibration plates and lymphatic support 39:28 Using vibration for drainage and recovery 43:59 Water quality and filtration 45:40 Why water quality matters 47:47 Reverse osmosis and minerals 50:35 Aluminum, fluoride, and water concerns 51:07 Simple first steps for better health 52:08 Gluten, dairy, and inflammation 53:39 When to reach out to Dr. Mike 56:37 Final thoughts and resources ______________________________________ ✨ FREE Cashflow Calculator: https://chamberlainandgoodcompany.com/cashflow

Melissa Richards-Person: Most Businesses Get Branding Wrong Here Is The Fix

What is brand really and why do most businesses get it wrong? In this episode of In Good Company, Ashley Chamberlain sits down with Melissa from Third Arm Consulting to break down what brand actually means and how it drives real growth. From working with major companies like KFC and Papa John's to helping small businesses scale, Melissa shares a simple but powerful framework for turning brand into revenue. In this episode you will learn What brand actually means beyond logos and visuals How to grow revenue without increasing ad spend Why your existing customers are your biggest opportunity How to find your brand DNA How to scale without hiring more people The strategy behind real business growth If you are a business owner trying to grow without burning out, this conversation will completely change how you think about brand.

Alyssa Campbell: I Built a Business by Trusting My Gut (Not the "Rules")

What if building your business didn't look like everyone says it should? In this episode of In Good Company, host Ashley Chamberlain sits down with Alyssa Campbell, founder of Able Assisting, to talk about trusting your instincts, building a business your own way, and redefining growth. Alyssa shares how she: Walked away from a stable job with no clear plan Built her client base through intentional outreach (not social media) Learned to trust herself in business decisions Navigated hiring friends and family And is now evolving into a higher-level operational role This conversation is for anyone feeling stuck, overwhelmed, or unsure of their next step — and ready to build something that actually fits their life. ⏱️ Timestamps 00:00 – Intro 00:30 – Hiring friends & family (breaking the "rules") 02:00 – The challenge of outsourcing email management 05:00 – Building trust within a team 07:00 – "I never wanted to be an entrepreneur" 09:30 – Leaving traditional roles after hitting a ceiling 12:00 – Working in nonprofit & event management 14:00 – Realizing she was already running a business 16:00 – Starting from scratch (no income, high risk) 17:30 – Intentional outreach strategy (handwritten letters) 20:00 – Landing first clients through follow-ups 22:00 – Why working with women is different 26:00 – Systems, processes, and client expectations 30:00 – Why she doesn't use social media for business 34:00 – Her consulting & operational process 40:00 – Transition into fractional COO-style work 45:00 – Louisville Women's Network 52:00 – What clients actually need help with 56:00 – Signs you need operational support 58:00 – Closing thoughts ______________________________________ ✨ FREE Cashflow Calculator: https://chamberlainandgoodcompany.com/cashflow

Jessica Maren: Building Multiple Businesses Without Burning Out

Welcome back to In Good Company, where real entrepreneurs share real growth stories. In this episode, we sit down with Jessica Maren, entrepreneur, author, and marketing strategist, to talk about how business owners can build authentic brands, grow audiences intentionally, and use social media without burning out. Jessica shares how she built multiple businesses, why women entrepreneurs often reinvent themselves throughout their careers, and how identifying the right audience is more powerful than simply building the biggest one. We also dive into: Why niching down matters more than chasing followers How to create a social media presence without burnout The difference between content that feels productive vs content that moves the needle The role of biology and psychology in entrepreneurship The mindset shift that makes public speaking easier This conversation is packed with practical advice for entrepreneurs trying to grow their business while staying authentic. Guest Jessica Maren Entrepreneur • Author • Marketing strategist • Speaker, Founder of multiple businesses and a leading voice in personal branding and digital marketing strategy.

Rena Bennett: How AI Is Changing Beauty, Branding, and Business

In this episode of In Good Company, we sit down with Rena Bennett, founder of Beauty Nerd, to talk about the intersection of beauty, technology, AI tools, and entrepreneurship. Rena shares how she built a business helping women simplify skincare routines while also teaching practical AI tools that help entrepreneurs save time and create professional branding content. We dive into: How AI photography can replace expensive branding shoots Why simple skincare routines often work better How entrepreneurs can use AI tools without getting overwhelmed The difference between experimenting with tech vs wasting time with it The importance of protecting your time and energy in business If you're curious about AI, skincare, branding photos, or simple systems that help busy professionals, this conversation is packed with practical takeaways.