In My Own Head

IMOH #5: SEARCHING

28 min · 31 de ago de 2022
Portada del episodio IMOH #5: SEARCHING

Descripción

Hey y'all,  Welcome to episode 5 of In My Own Head. I named this segment "Searching" because truly that is what I have been doing in the past couple of months. I have been looking to find pieces of myself that I may have lost or even neglected. I have been tending to my emotional and mental needs, as well as physical. I want you to know that you are not alone in your journeys to finding healing, in whatever way that may come, as long as it is healthy for you. I encourage you to take a listen and I have hope that my words resonate with you in this episode.  Thank you for being here.  -Lexi

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episode IMOH #6: Live Your Life artwork

IMOH #6: Live Your Life

Having regrets, dealing with external issues, wondering if you’ve done enough, can be hard on us all. As the years go by, I can attest that the feeling that I have missed out on my purpose or whether or not the ship as sailed on my own happiness, my own joy, is nothing short of truth of my life, as I can see it.  Finding myself in my own head and debating about putting my life on the back burner for any longer brought about a depression and feelings of anxiety, though without regret for those in my life I have cared for. I kept thinking that maybe it is too late for me and what will I do if everyone else moves on and I’m still here? Will I allow myself to wither away or will I gather up the courage to “Just do it”?  I chose the latter. I hope you do too. Let’s do it together.

10 de dic de 202325 min