Episode 4: Let's Talk Mental Health

Happy Nate Day

It has been 1,896 hours since the last episode of "In My Own Words." In this episode, I give an overdue life update and talk about the future of this project

Episode 5: The End of the World

It is easy to be set off the rails by any little conflict. But, whether it is getting denied a new job opportunity or friends not texting back...things happen. I discuss that in this episode, also acknowledging my absence for the last month...

Episode 4: Let's Talk Mental Health

Mental health has been on my mind for a while. It is the topic of discussion these days. In this episode, I talk about my own struggles and provide resources and advice. These are the resources I discuss in the episode: * Shine app * Substance Abuse and Mental Health’s Services Administration has a national helpline. It is a treatment referral and information service available to those who are facing mental and/or substance use disorders: 1-800-662-HELP or 1-800-662-4357. * National Suicide Prevention Lifeline: 1-800-273-8255

Episode 3: Change is Human

I want to talk about change in our lives, how I adapt to change, and what else is going on with me in the first episode of 2022!

Episode 2: My Beef with the Socials

Okay, I already teased this episode idea because I wanted y'all to hear me out here: social media is pretty hit or miss. I talk about one social network in particular, my few issues on and with the network, and I'll look at the positives of the World Wide Web.