In My Self Love Era

HOW TO FIND YOUR SELF LOVE THROUGH FITNESS WITH COACHED BY VICKS

1 h 1 min · 1 de ago de 2024
Portada del episodio HOW TO FIND YOUR SELF LOVE THROUGH FITNESS WITH COACHED BY VICKS

Descripción

In this episode, Claire and Vicky dive into the transformative power of fitness for self-love. They discuss the importance of starting movement as an adult, the benefits of staying active, and how exercise can enhance your relationship with yourself. Vicky shares her insights on loving your body at every stage of your fitness journey and provides practical tips for embracing movement to boost self-esteem and well-being. Tune in to discover how fitness can be a powerful tool for self-love and personal growth.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de In My Self Love Era!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

10 episodios

episode HOW TO GET BETTER AT FAILING artwork

HOW TO GET BETTER AT FAILING

Are you afraid of failure? So am I. But what if I told you that failure could be your greatest teacher and ally on your journey to self-love and personal growth? In this episode of "In My Self Love Era," we dive deep into the art of getting better at failing. We’ll explore how to redefine failure, embrace discomfort, build resilience, and learn from our setbacks. With insights from incredible self-help books by Jay Shetty, Mel Robbins, Angela Duckworth, Carol S. Dweck, and Brené Brown, we’ll uncover practical steps to transform failures into opportunities for growth. Join me, Claire, as I share personal stories and actionable advice to help you turn your failures into fuel for success. Tune in and start embracing your self-love era today!

24 de jul de 202422 min