Rehab King Mike Reinold

Rehab King Mike Reinold

What does it really take to get an athlete back from injury? This week on Injury Territory, Will Carroll sits down with one of the world’s leading experts in sports rehabilitation, physical therapy, and return-to-play science: Mike Reinold. Mike Reinold is a renowned physical therapist, strength and conditioning specialist, former Head Athletic Trainer and Physical Therapist for the Boston Red Sox, and co-founder of Champion Physical Therapy and Performance. He has worked with elite athletes across Major League Baseball, the NFL, and professional sports, and is widely recognized as one of the foremost voices in rehabilitation, shoulder health, throwing mechanics, and injury prevention. Mike is also the host of the highly respected The Ask Mike Reinold Show podcast, where he answers questions from coaches, clinicians, and athletes about rehab, performance, biomechanics, and sports medicine. In this in-depth interview, Mike discusses how rehabilitation has evolved, the biggest misconceptions about returning athletes to play, how teams balance workload with resilience, and why building durable athletes is about far more than simply limiting stress. From pitching injuries to strength training, biomechanics, and performance science, this is a conversation every baseball fan, coach, therapist, and athlete should hear. Before the interview, Will also rounds up the latest MLB injury news, including updates on Marcus Semien, Yandy Díaz, and Wyatt Langford, explaining what their injuries mean, expected recovery timelines, and how each could impact the playoff race. If you’re interested in MLB injuries, baseball sports medicine, physical therapy, athlete rehabilitation, return-to-play protocols, pitching health, biomechanics, injury prevention, strength and conditioning, Mike Reinold, or The Ask Mike Reinold Show, this episode of Injury Territory delivers expert insight from one of the best minds in sports performance. Go to Quince.com/foul [https://quince.com/FOUL] for free shipping on your order and 365-day returns #MLB #MikeReinold #SportsMedicine #PhysicalTherapy #BaseballInjuries #Rehabilitation #Biomechanics #MarcusSemien #WyattLangford #YandyDiaz #Pitching #InjuryTerritory See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

What Is Arm Slot?

What is arm slot? The answer is far more complicated—and far more important—than where a pitcher’s arm is when the ball leaves his hand. In this special edition of Injury Territory, Edward Egros takes a deep analytical dive into one of the most misunderstood concepts in baseball. Fans, broadcasters, and even teams often talk about “arm slot” as if it’s a single measurement. In reality, it’s the product of an entire kinetic chain that includes body tilt, trunk angle, lower-body drive, release height, extension, shoulder position, and timing. Together, these elements shape pitch movement, deception, velocity, command, and ultimately, injury risk. Drawing on biomechanics, pitch tracking data, and concepts explored in Will Carroll’s The Science of Baseball, Edward shows why modern pitching analysis has moved beyond simple over-the-top, three-quarter, and sidearm labels. Using four major league pitchers as case studies, he demonstrates how different mechanical patterns can produce similar release points—or dramatically different results. How does arm slot affect fastball shape? Why do some pitchers generate elite movement without elite velocity? Which mechanical traits help disguise pitches, and which may increase stress on the elbow or shoulder? This episode connects baseball analytics, biomechanics, sports medicine, and player development into one of the most comprehensive explanations of pitching mechanics you’ll find anywhere. If you’re interested in MLB pitching mechanics, arm slot, baseball biomechanics, pitch design, release point, pitch movement, spin axis, extension, sports medicine, injury prevention, pitching analytics, and the science behind modern baseball, this special episode of Injury Territory is essential viewing. Get 20% off your first order of $125 or more at MackWeldon.com [https://mackweldon.com] with promo code FOUL MLB #Pitching #ArmSlot #BaseballAnalytics #Biomechanics #SportsMedicine #PitchDesign #PitchingMechanics #BaseballScience #InjuryTerritory   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Lindor Up, Tucker Down, and Trade Season Opens

Francisco Lindor is back for the Mets, Kyle Tucker’s back injury is creating new problems for an already thin Dodgers outfield, and the biggest names on the trade market might not be the ones everyone expects. This week on Injury Territory, Will Carroll and Edward Egros break down the return of Francisco Lindor and what his recovery means for the New York Mets as they navigate a critical stretch of the season. We examine the injury, the risks of recurrence, and how quickly Lindor can get back to being one of baseball’s most valuable players. We also look at the growing concern surrounding Kyle Tucker and a back issue that arrives at a particularly bad time for the Los Angeles Dodgers. With injuries already testing the club’s depth, how much pressure does Tucker’s absence place on the roster, and what should fans expect moving forward? Then we turn to the MLB trade deadline, where the focus has largely centered on Tarik Skubal and other headline names. But are the real pivot points of the trade market actually the Minnesota Twins and Miami Marlins? We explore how injuries, roster construction, and organizational decisions could shape the entire deadline landscape and influence contenders across both leagues. As always, Will and Edward bring the latest MLB injury analysis, sports medicine insight, rehabilitation updates, performance trends, and baseball analytics to help explain what’s really happening behind the headlines. If you’re looking for Francisco Lindor injury updates, Kyle Tucker injury news, Dodgers roster analysis, Mets playoff outlook, MLB trade deadline rumors, Tarik Skubal trade speculation, Twins and Marlins trade scenarios, baseball injuries, sports medicine, and advanced baseball analysis, Injury Territory delivers the context every serious baseball fan needs. MLB #FranciscoLindor #KyleTucker #Dodgers #Mets #TarikSkubal #MLBTradeDeadline #BaseballInjuries #SportsMedicine #BaseballAnalytics #InjuryTerritory To explore coverage, visit aspcapetinsurance.com/FOUL [https://www.aspcapetinsurance.com/FOUL]. The ASPCA® is not an insurer and is not engaged in the business of insurance. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Trout Out, Witt Out

This week on Injury Territory, Will Carroll and Edward Egros break down the latest injury to Mike Trout. On the surface, it’s “just” a hamstring strain. But after years of calf injuries, back problems, hand fractures, and repeated trips to the injured list, a larger question emerges: are we reaching the point where injury history becomes a bigger part of Trout’s legacy than baseball history? We examine the injury itself, what makes recurring lower-body issues so concerning, and what it means for the future of one of the greatest players of his generation. We also take a deep look at Bobby Witt Jr. and his MCL sprain. For most players, a knee ligament injury is significant. For one of baseball’s most explosive athletes, whose game depends on speed, agility, and elite movement, the impact could be even greater. How much does an MCL injury affect performance, and what should Kansas City fans expect when Witt returns? Plus, we examine the state of the Texas Rangers pitching staff as injuries continue to shape the club’s outlook heading toward the trade deadline. What options do the Rangers have? Should they buy, sell, or look for pitching reinforcements? Meanwhile, the Cincinnati Reds may be getting a major boost. With Hunter Greene and Elly De La Cruz nearing returns, we discuss whether Cincinnati has the pieces to make a legitimate second-half run and how much healthier stars could change the National League playoff picture. If you’re looking for MLB injury news, Mike Trout injury updates, Bobby Witt Jr. knee analysis, Hunter Greene return timeline, Elly De La Cruz updates, Texas Rangers pitching news, sports medicine, baseball analytics, and expert injury breakdowns, Injury Territory delivers the context behind the headlines every week. Use our code for 10% off your next order of MLB tickets on SeatGeek*: seatgeek.onelink.me/RrnK/TERRITORY10 [https://seatgeek.onelink.me/RrnK/TERRITORY10] Sponsored by SeatGeek. *Restrictions apply. Max $20 discount #MLB #MikeTrout #BobbyWittJr #HunterGreene #EllyDeLaCruz #TexasRangers #CincinnatiReds #BaseballInjuries #SportsMedicine #MLBNews #InjuryTerritory See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Ohtani's Mystery Injury

Shohei Ohtani is back on the mound, but is his knee quietly becoming one of the most important injury stories in baseball? On this episode of Injury Territory, Will Carroll and Edward Egros break down the mysterious knee issue affecting Shohei Ohtani, how it may be influencing the Los Angeles Dodgers superstar’s workload, and what it means for balancing his responsibilities as both an elite hitter and pitcher. Is this simply maintenance, or a sign of a larger concern that could shape the Dodgers’ plans down the stretch? We also examine the return of Hunter Greene from rehab and what the Cincinnati Reds ace needs to show before fans can be confident he’s truly back to full strength. Plus, a closer look at one of the strangest injuries of the season as Wenceel Pérez deals with an eye issue that may sound unusual but carries very real implications for performance, recovery, and return-to-play timelines. Vision is one of the most underrated tools in baseball, and even minor disruptions can have major effects. Will and Edward also discuss AJ Pierzynski’s intriguing theory about the recent surge in hamate injuries around Major League Baseball. Is there a common thread connecting these injuries, or is baseball simply experiencing an unusual cluster of bad luck? Meanwhile, Edward takes a deep analytical dive into Dustin May and the changes that may have occurred since joining the St. Louis Cardinals. Has his pitch mix changed? Are there differences in usage, effectiveness, or health indicators? And what can the data tell us about his future performance? If you’re looking for Shohei Ohtani injury updates, Dodgers news, Hunter Greene rehab analysis, Dustin May analytics, hamate injury discussion, baseball sports medicine, pitching mechanics, MLB injury news, and advanced baseball analysis, Injury Territory delivers the insight behind the headlines every week. #ShoheiOhtani #Dodgers #HunterGreene #DustinMay #MLB #BaseballInjuries #SportsMedicine #PitchingAnalytics #WenceelPerez #Hamate #InjuryTerritory Use our code for 10% off your next order of MLB tickets on SeatGeek*: seatgeek.onelink.me/RrnK/TERRITORY10 [https://seatgeek.onelink.me/RrnK/TERRITORY10] Sponsored by SeatGeek. *Restrictions apply. Max $20 discount See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.