Innovating Adult Literacy: Stories from Across Canada

Mental Health Monday in Manitoba

42 min · 5 de mar de 2026
Portada del episodio Mental Health Monday in Manitoba

Descripción

This episode takes us to Winnipeg’s North End to explore how one adult literacy program is weaving mental health directly into the classroom through “Mental Health Mondays.” Instructor Chelsea Vanessa shares how her own lived experience with anxiety, depression, and trauma informs a learner-led approach that builds safety, confidence, and community, from support dogs and sharing circles to practical coping tools that ripple out to learners’ families and the wider neighbourhood.

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