20 - Cognitive Reframing, What It Is and How to Practice It

20 - Cognitive Reframing, What It Is and How to Practice It

The topic for today is cognitive restructuring or cognitive reframing. What did you think about this podcast episode? What information do you know regarding this topic that you would like to share with us? We would love to learn and know! Let me and others know in the comments section below and/or through our email. As always, the information in this podcast is intended to supplement rather than a substitute for the advice of licensed mental health care professionals. The mission we have here is for you to learn, cultivate better mental health/well-being, and be curious. I am Madison, your main host, writer, and editor of the show. If you have any questions or would like to contact us, please leave a comment or email us at inquistiveteaa@yahoo.com. We're on YouTube, Spotify, Apple podcasts, and Google Podcasts. Thanks for listening! I hope you continue to be inquisitive and I'll see you next week!

19 - How to be More Conscientious; 9 Methods You Can Use to Practice

The topic for today is improving conscientiousness. What did you think about this podcast episode? What information do you know regarding this topic that you would like to share with us? We would love to learn and know! Let me and others know in the comments section below and/or through our email. As always, the information in this podcast is intended to supplement rather than a substitute for the advice of licensed mental health care professionals. The mission we have here is for you to learn, cultivate better mental health/well-being, and be curious. I am Madison, your main host, writer, and editor of the show. If you have any questions or would like to contact us, please leave a comment or email us at inquistiveteaa@yahoo.com. We're on YouTube, Spotify, Apple podcasts, and Google Podcasts. Thanks for listening! I hope you continue to be inquisitive and I'll see you next week!

18 - Conscientiousness and Its Top 9 Benefits

The topic for today is conscientiousness and its top 9 benefits. The next episode would be about how to practice conscientiousness to repeat its benefits. What did you think about this podcast episode? What information do you know regarding this topic that you would like to share with us? We would love to learn and know! Let me and others know in the comments section below and/or through our email. As always, the information in this podcast is intended to supplement rather than a substitute for the advice of licensed mental health care professionals. The mission we have here is for you to learn, cultivate better mental health/well-being, and be curious. I am Madison, your main host, writer, and editor of the show. If you have any questions or would like to contact us, please leave a comment or email us at inquistiveteaa@yahoo.com. We're on YouTube, Spotify, Apple podcasts, and Google Podcasts. Thanks for listening! I hope you continue to be inquisitive and I'll see you next week!

17 - The Power of Gratitude and 7 Ways to Practice It

The topic for today is on the power of gratitude; 7 ways it is beneficial to us and 7 ways to practice. What did you think about this podcast episode? What information do you know regarding this topic that you would like to share with us? We would love to learn and know! Let me and others know in the comments section below and/or through our email. As always, the information in this podcast is intended to supplement rather than a substitute for the advice of licensed mental health care professionals. The mission we have here is for you to learn, cultivate better mental health/well-being, and be curious. I am Madison, your main host, writer, and editor of the show. If you have any questions or would like to contact us, please leave a comment or email us at inquistiveteaa@yahoo.com. We're on YouTube, Spotify, Apple podcasts, and Google Podcasts. Thanks for listening! I hope you continue to be inquisitive and I'll see you next week!

16 - Importance of Social Life & Tips to Improve Social Relationships

The topic for today is the importance of socialization and how to improve your social skills. What did you think about this podcast episode? What information do you know regarding this topic that you would like to share with us? We would love to learn and know! Let me and others know in the comments section below and/or through our email. As always, the information in this podcast is intended to supplement rather than a substitute for the advice of licensed mental health care professionals. The mission we have here is for you to learn, cultivate better mental health/well-being and be curious. I am Madison, your main host, writer, and editor of the show. If you have any questions or would like to contact us, please leave a comment or email us at inquistiveteaa@yahoo.com. We're on YouTube, Spotify, Apple podcasts, and Google Podcasts. Thanks for listening! I hope you continue to be inquisitive and I'll see you next week!