Ep. 5: Receiving Support, Working with the Polyvagal Theory, Sharing My Shame Story Helped Me Reclaim My Power

Ep. 5: Receiving Support, Working with the Polyvagal Theory, Sharing My Shame Story Helped Me Reclaim My Power

This episode is filled with me sharing about vulnerability hangover and the safety of receiving support. I share The Polyvagal Theory and the State Map that I use with my clients to help you understand which state you are in so you can help shift yourself out of a dysregulated state. I share one of my deepest secrets that I was holding all to myself because I was worried about what others would think of me, and doing so helped me release the shame and reclaim my power. I also share a big about the generational trauma that I have actively been healing for the past 2.5 years. It's such a beautiful episode. I would love to hear from you once you have tuned in. Message me on IG: KayceeJoyHealing - seriously! Hearing from you brings me the most joy ever. If you're interested in my MAGIC (minimize anxiety, give into calmness) Meditation Bundle, you can find that here: https://kayceejoy.samcart.com/products/magicmeditations [https://kayceejoy.samcart.com/products/magicmeditations] Remember, you are the magic!!! xoxo

Ep. 4: Inner Child Work, Becoming Pax's Mom, & Permission to Blame Your Parents

In this episode there is an invitation for you as you enter into 2023. 2023 is a 7 year and it's connected to Cancer energy - nourishment. There's an invitation to mother and parent your inner child this year and I walk you through a sneak peak of inner child work. I also share the story of becoming Pax's Mom and the journey we were on from the moment I got pregnant with them. There is beauty in being able to blame our parents for the childhood trauma and conditioning we picked up. I share my own perspective of this inside of the episode and a lot of people find it freeing to here. Tune in and know that you are deeply loved. Here is the link to the MAGIC Meditation Bundle I mention: CLICK HERE [https://kayceejoy.samcart.com/products/magicmeditations] Connect with me on IG: Kaycee Joy Healing

Ep. 3: *TW - Suicide Attempts & Suicidal Ideation* Coming Alive Through the Darkness

In this episode I share my journey through depression and living the majority of my life not really wanting to live. I share my beliefs on how it isn't enough to just check in on your loved ones,  but rather have follow through and be willing and ready to take action when your people are honest with the state of darkness that they are in. This is my lived experience and my beliefs based on the experiences I have been through and I believe it's a really important conversation we need to be having due to the mental health crisis that we are currently in. Access MAGIC Meditation Bundle: HERE [https://kayceejoy.samcart.com/products/magicmeditations] Connect with me on IG: Kaycee Joy Healing If you enjoyed this episode, please share, subscribe, and leave a 5 star review so together we can spread the light to the world. xoxo

Ep. 2 (*TW: Domestic Violence & Abuse, Child Abuse, Church Trauma) Taking My Magic Elsewhere

In this episode I share my relationship journey with my wife, Sarah J. Within that journey I did meet and marry a man, my ex husband - and I share some of the pain and trauma that was cause by being married to him as well as the trauma caused by the church during our marriage. It was a long brutiful road to get to where I am today in really embracing my sexuality. While I wouldn't want anyone else to go through these situations, they do happen and they are happening and it's time for me to share my voice to break the silence. Access MAGIC Meditation Bundle: HERE [https://kayceejoy.samcart.com/products/magicmeditations] Connect with me on IG: Kaycee Joy Healing If you enjoyed this episode - please subscribe, leave a review, and share with your friends.

Ep. 1: Stepping Into Your Calling | Finding Limiting Beliefs

We all have a purpose and calling in life, can you slow down and tune into what yours is? Our life really does tell a complete story that helps us understand why we do the things we do. Take a moment to look at a situation that happened in your life and see what you learned to believe about yourself. Can you spot the limiting beliefs? See how they're impacting your life. Then see if you can flip them into mantras. //hereAccess MAGIC Meditations Bundle: HERE [https://kayceejoy.samcart.com/products/magicmeditations] CONNECT with me on IG: Kaycee Joy Healing //instagram.com/kayceejoyhealing/ If you enjoyed this episode, please subscribe and leave a review!